[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Form check

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.
  1. Home
  2. /fit/ - Fitness
  3. Form check
Thread replies: 11
Thread images: 2

Anonymous
Form check 2017-05-07 02:11:40 Post No. 41348930
[Report] Image search: [Google]
Form check Anonymous 2017-05-07 02:11:40 Post No. 41348930 [Report]
Please help me learn to squat
https://www.youtube.com/watch?v=YygQFz3P4nI
>>
Anonymous 2017-05-07 02:14:37 Post No.41348963
[Report] Image search: [Google]
Anonymous 2017-05-07 02:14:37 Post No.41348963 [Report]
File: maxresdefault (6).jpg (246KB, 1800x1198px) Image search: [Google]
maxresdefault (6).jpg
246KB, 1800x1198px
>>41348930
Seems okay to me.. But holy shit, just eat..
>>
Anonymous 2017-05-07 02:16:19 Post No.41348983
[Report]
Anonymous 2017-05-07 02:16:19 Post No.41348983 [Report]
>>41348930
pretty much what >>41348963 said
>>
Anonymous 2017-05-07 02:17:18 Post No.41348994
[Report]
Anonymous 2017-05-07 02:17:18 Post No.41348994 [Report]
>>41348930
You are pausing way too long between reps imo
>>
MA (ID: !!HIVjzRmWhfM) 2017-05-07 02:18:33 Post No.41349004
[Report]
MA (ID: !!HIVjzRmWhfM) 2017-05-07 02:18:33 Post No.41349004 [Report]
>>41348930

Actually looks really good.

>>41348994

Found the guy that doesn't know how to brace.
>>
Anonymous 2017-05-07 02:20:15 Post No.41349022
[Report]
Anonymous 2017-05-07 02:20:15 Post No.41349022 [Report]
Keep your legs steady after each rep.
>>
Anonymous 2017-05-07 02:23:00 Post No.41349049
[Report]
Anonymous 2017-05-07 02:23:00 Post No.41349049 [Report]
>>41349004
You don't need 7 seconds to brace properly between reps dipshit
>>
Anonymous 2017-05-07 02:27:56 Post No.41349091
[Report]
Anonymous 2017-05-07 02:27:56 Post No.41349091 [Report]
>>41348930
what do you need to learn
>>
Anonymous 2017-05-07 02:53:04 Post No.41349339
[Report]
Anonymous 2017-05-07 02:53:04 Post No.41349339 [Report]
I would try to avoid locking your knees like that mate
>>
Anonymous 2017-05-07 03:07:54 Post No.41349491
[Report]
Anonymous 2017-05-07 03:07:54 Post No.41349491 [Report]
>>41348963
I'm too poor to buy more food, unfortunately.
>>41349022
I will do so, thanks.

Seems like I'm not as far from where I should be with the squat as I thought I was...
>>
Anonymous 2017-05-07 03:13:03 Post No.41349551
[Report]
Anonymous 2017-05-07 03:13:03 Post No.41349551 [Report]
>>41349339
Yeah, I was told that before. A guy said that it results in the weight bouncing on my spine, which isn't good. Will have to work on, I'm so used to this bouncing...
Thread posts: 11
Thread images: 2
[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.