Long story short, my lunch was an apple and three quest bars. What should I expect? Negative affects?
Pic related, GOAT
>>41348794
Except to poop.
You just ate 50 grams of fiber.
>>41348794
that is worst flavor. literally just tastes like cinnamon.
Chocolate chip cookie dough master race
>>41348852
>>41348794
nothing will happen. the fiber is mediocre.
you can expect to be hungry again in an hour
>>41348869
I have a limited option of flavors, so far this has been my favorite.the fibers been the biggest concern. So far one good shit. What would be the best complimentary dinner to this sub par meal?
If your body isn't used to the sweeteners and sugar alcohols in protein bars (and even if it is, if you're eating 3 in a sitting), you'll probably get mad farts for a few hours. also order online or go to your local GNC/Vitamin Shoppe if you want more variety than the boring-ass gas station flavors, there's some good shit out there.
>>41348852
Quest bars are insoluble fiber.
>>41348794
Expect constipation.
worst side effect is wasting $6
>>41348794
BRAAAAAAAAAAAAAAAP
>>41348794
Some gold and xp for your troubles
>>41348794
GI upset from the sugar alcohols that you just ingested.
>>41349081
This. Where I live itd be more like 9$+. Eat some real food u lazy fucks
>>41350146
>>41349081
>not getting the kirkland copycat bars for half the price.