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Anonymous
Switching to Skimmed? 2017-05-07 12:14:28 Post No. 41348084
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Switching to Skimmed? 2017-05-07 12:14:28 Post No. 41348084
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So /fit/, I usually drink about 2.5 litres of semi-skimmed milk a day, which is about 40g of fat. I'm thinking about switching to skimmed milk which would have about 2.5g of fat per 2.5 litres. Would switching lower my bodfat significantly? I do quite a lot of cardio normally, and eat low fat foods for the most part
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Skim is fucking nasty, I rather drink almond milk
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>>41348096
I'm willing to drink it if it means that I loose some fat
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>>41348137
If it's all about the calories then try water.
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>>41348206
No, beacuse I can get like 150g of protein a day drinking skimmed milk
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>>41348327
What is protein powder
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Skimmed milk with quaker oats porridge is the best fampai.
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>>41348084
>Would switching lower my bodfat significantly?
Yes. No. How the fuck would we know?
Count your damn calories.
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>drinking anything other than whole
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1% milk masterrace. All other milks too thicc or too watery.
Thread posts: 11
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