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Beans

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Thread replies: 15
Thread images: 2

File: beans.jpg (213KB, 425x282px) Image search: [Google]
beans.jpg
213KB, 425x282px
ITT: Discuss beans. Why don't you eat beans? Look at these macros:

>100g 320 kcal
>1,5g fat
>45g carbs
>16g fiber
>22g protein

Beans are cheap and have insane macros. What's your favorite recipe with beans? Which type of beans are the best?
>>
Nada como unas buenas fabas asturianas ho
>>
>>41347974
My mom gave me her recipe for 4 bean chili.
>2 pounds of ground beef
>black beans
>light red kidney beans
>dark red kidney beans
>Navy beans
>Onion and tomato

Its a fantastic bulking meal, I always eat 2-3 bowls per sitting when I make it
>>
Not a liftbro or poorfag, just enjoy boxing, running and push ups. Beans are the shit, I pretty much live off beans, potatoes and venison.
http://youtu.be/6u_JtZ9b8LI
>>
>Can violently splurting 60 years old rancid shit all over the place upon opening
>Nice hiss
>>
>>41348123
Fuck steveposted in the wrong thread
>>
i top my root vegetable mash with baked beans and peas.

good fiber n protein
>>
I eat either lentils or chickpea every morning
>>
>>41347974
beans = carbs = insulin = diabetes = amputated foot

it's like you all want to lose your feet
>>
File: 22 pepe.jpg (20KB, 306x306px) Image search: [Google]
22 pepe.jpg
20KB, 306x306px
>>41348208

Lots of fiber so its not really spiking your insulin like soda, chips, pizza, candy, etc.
>>
>>41348208
>what are complex carbs
>>
>>41348208
Yeah carbs bad don't ever eat carbs.

> he said knowingly that this anon isn't going to make it
>>
>>41348123
Did we get that on to a tr.. NICE
>>
>>41347974
Estrogen pellets? No thanks
>>
>>41348265
Proofs?
Thread posts: 15
Thread images: 2


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