ITT: Discuss beans. Why don't you eat beans? Look at these macros:
>100g 320 kcal
>1,5g fat
>45g carbs
>16g fiber
>22g protein
Beans are cheap and have insane macros. What's your favorite recipe with beans? Which type of beans are the best?
Nada como unas buenas fabas asturianas ho
>>41347974
My mom gave me her recipe for 4 bean chili.
>2 pounds of ground beef
>black beans
>light red kidney beans
>dark red kidney beans
>Navy beans
>Onion and tomato
Its a fantastic bulking meal, I always eat 2-3 bowls per sitting when I make it
Not a liftbro or poorfag, just enjoy boxing, running and push ups. Beans are the shit, I pretty much live off beans, potatoes and venison.
http://youtu.be/6u_JtZ9b8LI
>Can violently splurting 60 years old rancid shit all over the place upon opening
>Nice hiss
>>41348123
Fuck steveposted in the wrong thread
i top my root vegetable mash with baked beans and peas.
good fiber n protein
I eat either lentils or chickpea every morning
>>41347974
beans = carbs = insulin = diabetes = amputated foot
it's like you all want to lose your feet
>>41348208
Lots of fiber so its not really spiking your insulin like soda, chips, pizza, candy, etc.
>>41348208
>what are complex carbs
>>41348208
Yeah carbs bad don't ever eat carbs.
> he said knowingly that this anon isn't going to make it
>>41348123
Did we get that on to a tr.. NICE
>>41347974
Estrogen pellets? No thanks
>>41348265
Proofs?