how many scoops /fit/?

>>41343103
>how many scoops /fit/?
You failed by asking that alone. The answer is obvious.

>>41343103
I only buy JIF.

Am I gonna make it?

The whole jar

>>41343127
enjoy ur hydrogenated oils

>>41343103
four

>>41343103

2 tbsp daily in my morning oats.

F I V E S C O O P S

There will never be enough op

zero. i dont touch peanut butter

>>41343103
>nut butt
I like me some good ole nut butt

File: fatty fat fat.jpg (31KB, 450x450px) Image search: [Google]

31KB, 450x450px

>>41343103
>measuring unit of peanut butter in scoops
>not tubs
enjoy your no gainz you skinnyfat manlet.

>>41343103
I have a bottle of that in my fridge and it's been there for like 6 months and still only halfway. Never liked it that much.

>>41343764
I've never understood why so many people dislike peanut butter.

Are you American? Every European I have talked to hates it but its like crack to most Americans I know

>>41343103
>not stabbing a butter knife down the middle and scraping off the sides

>>41343764
>fridge
>peanut butter
what the fuck is wrong with you

>>41343801
american peanut butter is really sweet compared to stuff from other countries. pretty much confectionery

>>41343127
Enjoy your xylitol.

>>41343103
>smoothlet
>not extra crunchy

Get that shit the fuck outta my face

>>41344108
https://en.wikipedia.org/wiki/Xylitol

i only see healthy beneficts ?

>>41343806
Is that not the way everyone does it? How do you spread it if you don't use a knife?

>>41343587
Please leave the board
>B-but I'm allergic to peanuts
Get a vascectomy as wel

http://www.dailymail.co.uk/health/article-64142/Cancer-link-peanut-butter.html

>>41347443
http://www.dailymail.co.uk/health/article-64142/Cancer-miracle-cure-peanut-butter.html

If that's not a legit link yet just give it a few months.

>>41344108
I'm not a dog.

What do I need to eat to get fit?

Needs to be cheap, taste acceptable and be fast to prepare, because I already eat too little because it takes effort.