help

>>41340604
Liposuction

The human leg weighs anywhere between 15 and 22 percent of the average person's body weight. Remove one or both legs to loose weight quickly without diet or exercise.

>>41340604
>I need to know how to get rid of belly fat fast. Are there alternatives to dieting and exercising?
never gonna make it

6'3 and 213lbs isn't super big at all though?

Cut the soda/sugar out and go walk. Simply eat less.

Bro otherwise get surgery or something gay like that

You won't lose it fast, work out hard and eat well and you should lose 2-3 lb a week fairly consistently

You can do what boxers do and cut water weight.

nobody noticed this is probably a bot thread that was posted in the wrong board

all the other replies might be bots too

>thinking about april fools

it all makes sense now about why this site is so shitty

>>41343167
Yes I'm a not.

>>41340604

>are there alternatives to dieting and exercise?

Yes. Liposuction will remove the fat, but you will gain it back without changing your diet and exercise habits. You can also just stay fat.

If you want to permanently lose weight, the only way to do that is to permanently change your diet and exercise habits.

>>41340604
>Are there alternatives to dieting and exercising?

kys

>>41340693
He said bellyfat retard. Go back to lebbit

>fat
>at 6'3" 213

How. Were you just a skinny pos that got really fat without working out? Are you in a wheel chair?

>>41343236
Haha retard you had one little idiotic comment to make. Just ONE. And you fucked it up. Maybe you should go to reddit where you can eddit your comment faggot. Here on the chans we do things differently bud.

>>41340604
eating less and moving your limbs

GO

BACK

R E D D I T
E
D
D
I
T

DNP

>>41343236
>>41343316
Fresh off the boat, from reddit, kid? heh I remember when I was just like you. Braindead.
Lemme give you a tip so you can make it in this cyber sanctuary: never make jokes like that.
You got no reputation here, you got no name, you got jackshit here.
It's survival of the fittest and you ain't gonna survive long on 4chan by saying stupid jokes that your little hugbox cuntsucking reddit friends would upboat.
None of that here. You don't upboat. You don't downboat. This ain't reddit, kid. This is 4chan. We have REAL intellectual discussion, something I don't think you're all that familiar with.
You don't like it, you can hit the bricks on over to imgur, you daily show watching son of a bitch. I hope you don't tho. I hope you stay here and learn our ways.
Things are different here, unlike any other place that the light of internet pop culture reaches. You can be anything here.
Me ? heh, I'm a judge.. this place.... this place has a lot to offer... heh you'll see, kid . . . that is if you can handle it.

>>41343396
>DNP
This is the best method because if you want to die slightly but also slightly want low bf you have the chance at both

>>41340604
>/b/