is it wrong to base your entire workout on machines?

>>41327920
Zyzz only used machines, you can too

No but you'll severely limit yourself in your gainz

>>41327920
Inefficient and limiting, but depending on your goals it might just work

>>41327920
Arnie said in his autobiography "the unheard story" that if he had access to machines in his day he would have based his routine solely on them

>>41327932
No he didn't he also used dumbbells. FAGGOT.

If you can do an exercise with freeweights instead of machines, use the freeweights.

Machines (for the most part)
>Do not use stabilizers
>Teach false movement patterns
>Force you to move with the machine instead of moving with your own body

>>41328084
You are not Arnie, you arenot taking the same gear as Arnie, you should not train like Arnie. Plus if Arnie got as big as he did without them at all then what does that tell you?

>>41327920
Do whatever the fuck you want. I don't care. Read the sticky.

>>41328084
He probably said that with injuries in his mind

File: 1375736437625.gif (445KB, 250x188px) Image search: [Google]

445KB, 250x188px

My barber has arms bigger than most men's thighs. He looks like Arnie body-wise.

We were talking about his gym routine the other day, and he told me he only uses machines and free weights are for idiots. He also told me only bitches go on special snowflake diets like keto snd IF and that if I wanted to get as big as him, I had to eat tons of food

Of course, I'm 99% sure he's juicing, so I'm not sure what to make of his advice.

>>41328411
>Body like Arnie
>Not sure if he's juicing
C'mon son