What does fit think about this Circle Training?

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Sorry meant this One for starting with muscle buildup

>>41325107
I mean if you're in a situation with no access to a gym they're something to do, but they're not a replacement to actual lifting.

>>41325128
Thank you!

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>they think beginners can do 3 chin ups and 2 pull ups

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Bodyweight exercises? ill share my favorite

>>41326063

Why people hate these routines so much?
I don't use any of them but I don't understand the hate.

>>41327825
Keep the thread alive, I hope to see it when I'm back from training.

>>41325107
i don't get the hate either,but normies easily fall for these.I even fell for these thinking that they would help me with my power.

>>41325107
>>41325124
I you are using more than one thing at a time at the gym then you are going to the hell you deserve in the afterlife.

>>41326015
i could when i started. almost all my friends who don't lift can do 3 chin ups or 2 pull ups, it's really not that hard if you are not fat.