Just make it happen, keep it with you at all times. Hydrated muscles are bigger muscles. Hydrated muscles allow your muscles to function. If you go to a party keep water in your car and frequently chug it, no hangover, and flushes the toxins from your body.
If you drink any less your efforts will be in vain.
>look mom I made that thread again
But I'm a roofer and I hate asking the homeowners for the restroom every hour.
>>41321288
>that weird guy who leaves party periodically to go chug water out of his car
>>41321288
>flushes toxins from your body
nice momscience
>>41321931
pee off the roof hello
>>41321967
You're pretending to be retarded, right?
>>41321931
Pee in the gutters.
But seriously most people don't care if you pee in their yard as long as you're not out in the open and not exposing yourself to them or their neighbors
>>41321975
>toxins
I should strangle you
>>41322076
Who the fuck is paying you to be this fucking retarded? Who?
>>41322097
What are these toxin? I mean what are they scientifically referred as? You know, what physical substance are they?
>>41322097
>>41322199
Answer the question bitch, where on the period table are these toxins?
How the fuck do y'all do it? I can barely top 2 wawa bottles on workout days and maybe 2 cups on rest days
>>41322338
Just keep a jug handy and take big swigs every half our or so.
I usually get close to finishing a jug by the end of a work day. I'll either polish it off once I get home or end up drinking what remains and then some while working out.
GOWAD
>>41322319
>where on the period table are these toxins?
not the anon youre talking to, but that question is actually retarded
also:
>The processing of toxins by your liver, most of which then go into bile and then into your digestive tract for final clearance (some are made water-soluble and go to your kidneys to be excreted in urine).
http://www.wellnessresources.com/health_topics/detoxification/toxin_removal.php
>>41322701
What is the chemical make up of these toxins? That article didn't explain anything aside from lactic acid, everything else is referred to as Toxins or Waste.
Even human feces can be broken down to what substances are actually in it.
>>41322654
WEWLAD
>>41322724
Toxins are waste you fucking imbecile
>>41322876
Urine is also waste, but the composition of it is:
>Water
>Sodium Chloride
>Urea
>Creatinine
>Uric acid
>Carbohydrates, enzymes, fatty acids, hormones, pigments, proteins, mucins, etc.....
So what is the composition of these so called "Toxins"?
>>41321931
yeah i can't drink that much for that reason wherever i am or where im working, but it sounds extra worse to have to go into someones house lol