is nofap just a meme?

yes

noporn isn't though.

>>41319662
>>41319676

indeed. nofap only makes sense if you are that dicklet who plays the devils flute 2-3 day and you need to control it. nothing wrong with letting off some steam 3-4 times a week.

and noporn is good for your mental health in general.

also dont smoke weed, it has similar effects to watching porn and jerking daily.

>>41319692
so beating the bishop once a day doesn't effect gains or testosterone?

>>41319730

i think masturbation and lowered test / gains is just a meme.

nothing wrong with tooting the root daily if you have an otherwise stable life.

>>41319662
Yes. It's all a fucking meme. Not as big of a meme as NoPorn, though. NoPorn was started by a feminist couple who spread their bullshit through college campuses on the west coast and now it's everywhere.

Every time you decide to go NoPorn, you are getting cucked by antiporn feminists. Pathetic.

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>>41319662
yw redditor

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Honestly jerking off to porn is a waste of time and fucks with your head. If your doing it multiple times a day cut that shit out.

Jerk off occasionally and not to porn trust me.

>>41319730
as long as you don't find yourself jerking off 'just because', then enjoy yourself

>>41319662
I'm just waiting for that one faggot to post his 20 link copypasta.

>>41319662
Its a meme but a decent one. If youre jerking it once or twice daily, you'll instantly notice improvements (mental and physical energy and confidence) if you cut back to once or twice a week. No wanks at all gives you a stronger mental drive to meet real grills.

No porn is 100% legit though. Porn is a plauge on society and has literally destroyed an entire generation of young men. It throws your brains reward pathways all out of wack in the same way that drugs do. Theres a good screencap from /pol/ I think that breaks down how certain types of porn lead to unhealthy fetishes. Ex. Cuckholdery is prevelent among beta males because they are so addicted to getting off from watching other men fuck women that they stopped imagining themselves having sex at all. The part of the fetish where bulls are usually high test black men is directly from watching too much interracial porn because the viewer isn't even able to project himself onto the male, thus totally training his brain to dissociate his own body from having sex

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>>41319852
>screencap from /pol/
gotchu

>>41319852
>>41319913

This, good posts. I'm going monk mode, no anything.

>>41319692
fuck off with this shit. I legitamtely don't know why some of you guys on this board keep bashing on nofap. It's literally been one of the most helpful things in my life.

First, I just feel healthier. I feel better than i ever have just being on mastuttbtbtbtbtbtbbtbtbtbtbtbtbtbtbtbtbtbbtbtbtbtation all the time.
My mom is now a holle lot sexy sexy now that i m no that no fap grind. too. come at me.
Second. and o boy second. my mind feels like sheen. Come at me come at me


No fap is great and i hate the jerks on this board constantly bashing on it.

>>41319662
Yes. Masturbation is actually healthy, but if you have an addiction, then obviously you have a problem. No-porn is also a thing.

>>41319771
>cucking yourself by not cucking yourself

>>41319662
I find that nofap helps me be more social and outgoing. It could just be a placebo or the noporn that goes with it, but whatever.

>>41320285
What

If you have legit erectile dysfunction or you have trouble getting off when you're with a girl, then yes, no fap AND no porn is the cure. Restoring sensitivity to your penor and then allowing your brain to get aroused normally and legitimately rather than from artificial images will help you in bed.

>>41319913
Thanks, this is a very good screencap.

I remembered, very hazily, I stopped looking at porn for about 8 months, but most of the details have escaped me beside being a lot more outgoing and basically changing personality afterwards.

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>>41320285
What the hell are you even saying

>>41319662
no porn is hella more healthy then no fapping, both together is where your power level starts raising

>>41319662
i'm doing it and lost my virginity around the 90 day mark, still going

the effects are very noticable in the beginning but after a while you get used to it. that's when people give up and start fapping again

imo fapping is like eating junk food, you're obviously better of not doing it

>>41319785
But porn is the only way I can see tits and pussy

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>>41321355
i know we can go deeper, extend the boundaries of our denial

>>41319662
yes and no it's bs for the reasons they say it works but it works for other reasons. First of all 1 week celibacy study they always quote is taken out of context. It was performed with people who do masturbate/have sex meaning it has little to no bearing on long term celibates. The spike was not that high for the period of time it occurred. There's no indication following a one week abstinence fapping on the 8th day and repeating would produce the same spike repeatedly.
As for why it could actually work is the reasons why behavior modification and therapy work. You're stopping self medicating as it were and likely seeking out sex. Leading to a litany of other behaviors that are probably healthier for you so you think better, feel better and start that psychosomatic cycle behaviors and thoughts that ultimately make you feel better. It's never the one thing.
The porn things is not an entirely separate matter but similar line of bs attached to it.

>>41323276
>>41321384

this is what nofap does to people. Can confirm since I used to be nofap.