Is drinking water just a meme or really effective to gain?

this is a learning opportunity, anon. go a week without water and see what happens

drinking anything else is cheating

>>41319332
i mean to drink excessively much?

>>41319483
If you're cutting and can't focus on not eating it's good, you'll get bloated tho if you drink too much.

>>41319320
>boosts energy
>increases metabolism
>lowers stress
>makes you feel full
>helps prevent cramps
>helps with digestion
>literally no cons
why aren't you drinking more water?

>>41319320
100% of people who drink water die

>>41319865
5 people who have drank water are still alive though.

>>41319531
too much of it and you will literally die

>>41319320
If you want muscle growth, water is essential. Otherwise, get ready for a longer recovery period.

>>41319902
Fatty rationalization

>is drinking water a meme
Jesus christ

>>41319320
Fish shit in it.
> Gross.

>>41319933
>i dont know what water intoxication is

>>41319986
>You need to have literally a shit ton of water in one sitting to be intoxicated
>Hurr durr you're going to get poisoned and die
Kys retard. At one point in my life I used to have almost 7 litres of water per day. You need that as an athlete.

>>41320136
>getting this triggered
I drink 8 litres a day and I'm not even an athlete. Step it up son

>>41320136
>still doesn't understand that too much of anything will kill you

>>41320136
Are you sure 7L? Thats almost 2 full gallons of water.

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>>41320198
You're right, you should probably stop breathing so you don't get oxygen poisoning

>>41320198
>Literally have to have enormous quantities of an item for it to be poisonous
>haha downside is it'll kill you

Literally everything will kill you, if taken in large quantities. That point is retarded.

>>41320136
It is possible to over-hydrate yourself, which can be deadly; however, the amount of water varies depending on many things: sex, height, weight, how active you are, etc etc.
I drink around a gallon per day.

>>41320249
Bro there is no point you're being very obviously trolled

>>41320223
Yeah, minimum.
Look at this desert dwelling retard who apparently drinks "8 litres".
>>41320150

I really don't understand what people get from lying on the internet

>>41319902
You will never come close to consuming that much. You literal fucking mong.

>>41320237
>atmosphere is ~20% O2
>thinks we will get O2 poisoning

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>>41319986
>>41319902
>I dont know how water intoxication works
Listen here you retards, as long as you eat anything, like a small meal, or a snack, you cannot die from water intoxication. But if you drank a shit ton of water without food you will die.

>>41320269
Then how do people die from it?

>>41320269

literally how my mom died

>>41320259
Yes, and unlike food it's very tough to over consume. It's almost impossible to over hydrate. Especially if you aren't a skinny manlet.

>>41320284
>what are water drinking contests

>>41320288
Thank God she did, because she was a retard like you. Why don't you kys too faggot.

>>41320284
Same reason people drown in their own bathtubs.

>>41320294
What is i seen news on people dying from water intoxication, ranging from people who've been drinking at bars to "athletes."

>>41320314
How does that happen?

>>41320294
Only one women has died in such a contest. And it's fucking hilarious. She drank 7.5 litres in a sitting, and held her "wee for wii". So yes. Unless you're an absolute fucking mong, don't worry

>>41320306

fuck you dude, she was trying to win my sisters and I a wii.

>>41320339
made me kek

>>41320290
Correct, usually it happens when you consume it as fast as possible, but it rarely happens, since the stomach will start to ache.

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>>41320342
Apparently she did you retards a favour

>>41320331
Because they're stupid.

>>41320370


all the money in the world won't bring her back

you sound like that kissless virgin elliot rodger

>>41320355
This. Also people don't understand, that you can literally just put some salt and sugar, maybe even make a lemonade, and you'll be absolutely safe.
Water poisoning is caused due to the dillution of salt in the blood.

I drink easily 2-3 liters before I train at 4pm and I am THIRSTY AS FUCK by the time I'm done where I will down another liter or so

water is important

drink all of it that you can stomach

>>41320386
Stop LARPing you fag

>>41320385
Doesn't the body just react in order to survive? I mean, I guess its possible. I have seen an autistic child trip into a very shallow pool of water face down and could not get himself out of that situation. His parents had to literally pick him up.

>>41320339
>wee for wii
WDHMBT?

>>41320477
I don't really know the exact details behind it. I just know that it happens. "Stupid" was a bad way to describe it, but I don't know any other way to describe it.

>>41320582
Retarded

>>41319320
your body is like a machine that is made of mostly water. i drink over a gallon a day and that never feels like enough

>>41321087
Because it isn't. Maybe it's is for sub optimal men who sit in the office chairs all day, but not for men who workout

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>>41320270

>atmosphere is ~20% sulfuric acid
>thinks we will get sulfuric acid poisoning

>>41319332
Milk?