What does /fit/ use as a pre workout?
I mix together 10 oz of a sip, 1 teaspoon of creatine, 1 teaspoon of beta alanine, and a 200mg caffeine pill.
Just straight white sips. The patrician's choice.
>>41318699
but sips are already loaded with caffeine
Ephedrine + Caffeine
if its morning ill drink a mug of espresso. if its after work ill drink a cup of green tea.
>>41318699
>10g BCAAs
>7g creatine
>200mg caffeine
>8oz water
ain't these things really bad for your health?
I never heard anyone using them in a good manner(the energy drinks)
Just bought this today. Should be pretty alright.
>>41318699
Lol the only people who even purchase energy drinks are fat college students who's only physical activity is playing WoW.
Stay away from that garbage.
>>41319753
t. DYEL
>>41318699
yes
>>41319780
Jeebus, anon
......what does it taste like?
I don't use pre-workout. Am I making a mistake?
>>41318699
1/3 to 1/2 caffeine pill
water
thai chili pepper
lemon juice
>>41319792
like gains
>>41318699
1 scoop Mr Hyde and an ephedrine pill
>>41318699
>he needs a pre-workout
Nope
God damn these sip retards, are autistic as fuck.
>>41319753
*sips fedora*
>>41320188
>subliterate red bull shill detected
>>41319133
use to get different blend from same manufacturers when i lived in vegas. has 1,3 dmaa in it. mad jelly
>>41318779
>a MUG of espresso
you mad man
>>41319133
>sizzurp
>blue drank
>from SwoleMFs brand
Is this the Jersey Shore of supplements?
>>41318699
usually I /sip/ a bunch of dude's jizz before I lift but whenever I can't find any cum to drink the closest substitute to sip is monster white zero ultra
>>41319780
You've found the formula to Sam's patented zippy water.
do u even need a pre workout
>>41318699
Enjoy your alzheimers
>>41320765
it doesn't give you Alzheimer's dumbass. It gives you schizophrenia.
>>41320781
it doesnt give you schizophrenia dumbass. it gives you cerebral palsy
>>41318699
I don't usually buy pre-workout, and usually took caffeine pills. But my friend was pushing me to try this so I bought one for her, and I actually like it. Try it out, it's pretty damn strong. Tastes alright, taste like a diet Gatorade.
>>41320792
It doesn't give you cerebral palsy dumbass. It gives you retrograde amnesia.
Sipposting is worse than baneposting
There I said it
One Cup of Black Coffee.
>>41321175
>implying baneposting is bad
It's literally one of, if not the greatest meme to grace /tv/.
>>41321175
Baneposting is great, what are you on about? Sipcucks need to die though
>>41321101
It doesn't give you cerebral palsy dumbass. It gives you
>>41321190
>/Tv/
It's literally the will of kek. It's older then kek, and it's still going on strong. It's one of the best memes of 4chan
>>41321246
These heathens just can't handle big guys.
3 scoops of myprotein's mypre
it has every single ingredient that is useful, relevant amounts, and decent value it would cost me more to make my own
>>41321232
It doesn't give you dumbass It gives you fetal alcohol syndrome.
>>41321175
he doesn't enjoy the taste of cum
>costanza .jpeg
>>41321175
For you
What is sip?
>>41321475
>>41321489
It's a drink that gives you brain abscess gainz
>>41318699
dont fuck with preworkout.
I drink water and eat carbs and fruit before a workout and my workouts are more intense and last longer than everyone else.
Eat right and you don't need that shit. and above all drink water and be in the right state of mind.
>>41321456
it doesn't give you fetal alcohol syndrome dumbass. It gives you genital warts on your face.
>>41319133
>DOUBLE FIST
>>41319804
It's terrible. Don't do it. Caffeine is terribly addictive, especially in the kinds of volumes in these Pre-Workouts. (I'm having my pre-workout right now, seriously, don't do it.)
>>41321598
good for you faggot
>>41321636
It doesn't give you genital warts on your face, that's ridiculous. It gives you testicular cancer in your mouth.
>cup of coffee
>banana
>20 minute nap
>>41318699
Maybe 5g of BCAA, but usually nothing. I workout at night and I don't want anything fucking with my sleep.
>>41318699
2 black dunkin donuts iced coffees with creme
800mg of caffeine for $5
6g Citrulline Malate, 5g Beta Alanine, 5g Taurine, 200mg Caffeine.
Make it myself, so it's hella cheap, and doesn't come with all the unneccesary bullshit, and sure as shit ain't underdoses.
>>41319090
it's a meme
Having my first white sip tomorrow. Looking forward to it. You fucks's hype better not be for nothing.
Sippin while I'm teaching class.
Nothing
I actually have energy to do things
>>41318699
2-3grams of L-arginine
>>41325730
naisu senpai
>>41325730
Nice. Hell yea.
>>41323726
I read that as
>2 black dindu dunkin donuts
For some reason lol
>>41318699
why does every sip faggot on here drink the Zero sugar piss? How do you live with yourself knowing that you just passed on 200 Muscle building calories.
>>41318756
muh nigguh
>>41319792
like jizzus' oldest jar