I just took a testosterone test, came back as 22.2nmol/L, which puts me well below upper normal range limit of 29nmol/L. Might I just as well kill myself?
>>41314744
Eat more protein, sleep more, work out more/harder than you already do, have more sex and fap more when you're otherwise not doing that.
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>http://press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>http://chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
>https://breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
>https://authoritynutrition.com/7-evidence-based-health-reasons-to-eat-meat/
>https://www.ncbi.nlm.nih.gov/pubmed/17520786
>>41315746
All these things have barely any effect. Hop on gear, OP.
>>41315746
This is some shit advice
>>41314744
If you're that low you should be able to get on dat TRTrain
>>41315901
>All these things have barely any effect.
Yeah, if you barely even try.
>Hop on gear, OP.
There's no reason to waste money, time doctor's, visits and needles on something naturally fixable
>>41315932
If you're retarded, which you clearly are to be shiposting about my post, acting like you have an actual argument or know what you're talking about
>>41315971
I think you might be the retarded one.
>>41314744
That's not low it's perfectly normal. Stop blaming your failures on your t levels. You're no better than the fatty making up excuses they can't lose weight because their fucking ankle hurts or some shit.
>>41314744
just cruise test it's not hard at all
>>41316004
I know for a fact that you are and also that you can't read worth shit. You're also probably the same shitposter that always tries to aegue when he's wrong
If only there was some way we could just put more testosterone in our bodies
>>41314744
>tfw 6nmol/L after fraud cycle
Just look up hCG
>>41315932
That guy posts the same list of links to blogs and pretty weak or unrelated science articles everytime anyone suggests nofap or mentions testosterone.
>>41316559
And you don't read. You also shitpost everytime I post as though you have some some sort of argument, and aren't just an assblasted retard