/fit/ inspired me to try a zero calorie diet. Right now, I'm on day six. I pretty much only eat vitamins and water. I have to admit though, that I am losing my fucking mind.
>>41313797
Starvation diets are a meme.
>>41313797
you are also loosing your fucking gains
You want to lose both muscle and fat? Whats the point of all this if youll still look like a blob just smaller. Lower calorie intake and diet is enough already. Fasting for a day is healthy every once in a while but starving yourself for a week or more makes no sense
What do you expect to gain out of this lol
>>41313797
I'm currently on a -1000 calorie diet and I'm not even slightly uncomfortable you disgusting pleb.
natural progression states that if you don't survive this then the species will be better because anyone retarded enough to do this should not be passing on their genes
>>41313797
Why not just practice intermittent fasting?
It's like fasting but you get to enjoy a huge meal each day.
>>41315041
This OP
Would recommend
Hey it worked for this guy
>>41313797
man does not live on bread alone, he also needs a healthy dose of autism
>>41313797
don't you start pooping yourself when your gut bacteria dies and slips out your bunghole?
Do not let AIR control you either.
/fit/ inspired me to try the zero air diet. I pretty much only inhale cock. I have to admit though, no homo.
>>41313813
>implying he's not just a fat fuck that didnt have any gains in the first place.