ITT: Post your dream bod

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Hes the reason i started lifting

>>41312018
This guy has great bone structure
You will most likely not achieve this unless you are genetically gifted

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I want to be like glorious soviet hero, comrade Eмeльянeнкo.

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>>41312015

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I dont have a dream body
I just want to look like myself but with more muscles

>>41312400
fucking hot man omg

>>41312291
he looks like dogshit so it shouldn't be too difficult.

>>41312337
look at his feet lmao

n e b e r l e r n

>>41312337
Representing physique of greatness

>>41312249
Shitty pecs though

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>>41312015

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>tfw not nazi superman

>>41312614
Who's this DYEL skelly

>>41312617
>>41312018
These bodies are pretty close to perfection. I wonder how long it would take to reach this from skinny fat

>>41312015
is this achievable natty?

>>41312614
If this looks ideal to you there's something very wrong in your head

>>41312639
according to fit, 6 months with only bodyweight exercises and a recomp/bulk with a small cut
truly like 2 years of strict diet and lifting

>>41312639

>>41312617
This one is not too hard, it's pretty much me except with a bit less body fat and i didn't try too hard, it's not that hard.
>>41312018
this one tho is what >>41312713 said

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same one as always

Jason Momoa

just less of a piece of shit skeleton than I am now :)

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young Wahlberg

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>>41312015

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Ma boi Beka with the big pekas

>>41313113
kek!

>>41313113
reported

>>41312493

ummmmmmmmmmmmmmm wyd?

It's Fedor Emelianenko

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It's the only way I'll ever be attractive as tranny scum. Thank fuck all my manlyness went to my height and back rather than my jaw or face

>>41312646
Probs not by its not stopping me from trying

>>41313132
his torsos too square and this guy roids

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Is this achievable natty?

>>41312646
Yes, it is, I am getting very close to this, just finishing a cut and I'll look pretty similar at 6'1 230, no I'm not posting pics I have very identifiable tattoos. I've been training about 5 years very seriously and any 10 years total just not at the level I train now.

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but its just a dream

>>41313314
>this guy roids
So will I cycle next month
also,prove to me that he's on gear

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>TFW no garou mode

>>41313366
this

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n-natty?

>>41313366
How does one achieve this?
Is it even possible without gear?

>>41313314
you realize he lifts for 30 years

>>41314013
I think the guy was on low dose of test or something so sorry if you're an average guy with average genetics

>>41313366
Christ this is perfect. I'd kill to know this guy's routine

>tfw you will never have the discipline/physique of Bolo.

>>41315079
/fraud/

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>>41315258

>>41315264
I was afraid of that. At 25 it may be time to think about cashing that ol' natty card in.

>>41315336
Surpass your goals. Transcend. Just don't give up.

>>41315366
Thanks bruv. It's good to be back after giving it up the fitness world for a while.

>>41313527
>how-to Garou mode
>OHP
>Shrugs
>Pull-up
>swim hard enough to break a rock,

>>41312503
He's like 6'1

>>41312249
how long would it take to get this body? i am starting from ~200lbs 6'2

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I wish I was a transformer sometimes.

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>>41312400
her hair must smell like ass.

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>>41312015

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Couldn't quickly find any real people that look like him

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>>41315856

>>41315856
Gay men honestly must draw/make this series.

>>41312962

Hot.
No homo.

>>41315884
Info on this guy?

>>41315918
/fraud/
doesnt roid anymore, only calisthenics and cardio

>>41312274
T H I C C

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>>41312661
Why?

>>41315941
I figured not natty. Height/weight? And what does he look like now that he's done lifting?

>>41315964
I dont know what he looks like now, doesnt post anymore

I think he was like 5'9 and like 180 something

>>41312015
With a face like that, does the body matter much?

>>41312661

nigger do you even know where you are? this is /bodydismorphia/

>>41312713
>truly like 2 years of strict diet and lifting
kek if you roid it may be true, but natty its more than 5 years with good diet and training at least 6 times a week, just look at natty bodybuilders dude

>>41315999

yes

>>41316075
Let me rephrase. A body like that is nice, but not amazing without a face like that

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n-no h-homo

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Steve Legendre.

>>41316151
Pff phelps aka mr "i like to put 12.000cals of eels up my ass every day because of muh metabolic needs to inject drugs straight into my smega producing orifices"
Totally our guy

>>41316208
he literally does Hiit for a living, i know its bullshit that he eat 10k calories or more everyday, but i doubt anyone that does cardio as hard as a professional athlete does eats less than 5k calories

>>41316248
Oh I know, I have respect for top athlets anyway.
But in this here Zimbabwean donkey counterfeiting board, he is just too ottermode for most people

>>41316151
>>41316208
>>41316248
I've trained at his club at NBAC. I'm an ex swimmer. Massive respect to this guy. If anyone actually thinks you can get away with cheating at an Olympic event, you're fucking mistaken. He is 100% natty like the rest of us swimmers.

>>41316340
He looks like a chipmunk

>>41315595
What's your bf%

>>41312291
what are those scars on his arm?

>>41313366
Is this a real person from /fit/? I've seen this photo like 100 times but no one seems to know anything about his routine or what he actually did to get that body.

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guy in blue

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The arkham knight has the perfect height to width and hip to shoulder ratios i have ever seen.

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>>41316208
>>41316248
>>41316338
you idiots realize that picture is shooped right?

>>41316708
Shop is just a little bit of biceps. Kys

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>>41316741
I know you are fucking retarded but they have added over 20lbs of lbm while making bf look lower, his cuts are shooped to look dryer and harder, and no it's not just tele biceps, massive weight added to tris, weight added to taps, weight added to chest so much nipples move and even weight added to lats

kys

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>>41315517
>swim hard enough to break a rock

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the only correct answer

>>41316796
Lol you are the gyno guy, you are trying to be annoying on purpose so people can talk about you

You newfag want to be like supermang but you cant

Off yourself, lad

why do you guys have such shit goals
>>41312018
this guy is doing some serious sucking of air into his lungs out of his stomach
>>41312249
this guy looks like a bad refrigerator
>>41312291
dogshit
>>41312469
>>41312550
not real
>>41312589
flat
>>41312614
roidmonster

>>41312274
great team

>>41315794
cool movie

>>41317300
i always wonder how delusional someone must be that they make these posts thinking people care enough about their opinion to justify reviewing the entire thread

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>>41312015

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id eat a baby for this body

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>>41317211
>newfag

tehe

>>41313251
I must know who this is

>>41312282
y-you too

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>>41317211
>newfag

>>41312274
que gordo hijo de puta

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#Goals

>>41313314
Who gives a fuck
The fear of roids is far over blown
>On cycle now
Abusing them is what causes people problems

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How do I get this body?

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based calisthenics anon from /cbt/, mirin hard

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The body, but not his brain, Nate takes too many hits to the head.

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How much time do I need to lift to get this body?
I'm currently 5'11 (180cm) and 165lbs (75kg), going to the gym 5 days a week, started properly lifting 3 months ago.

>>41321165
Also, is this achievable without the use of steroids?

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>>41312614
bradley martin is a bitter, shiesty fag of monumental proportions

>>41321165
kys

>>41321189
Ya that's like a year of natty lifting, like easy lifting too

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i saw this scene and went "i want to look like that."

>>41321189
Yes, I think that's achievable without steroids. I'd say two years clean bulking and 6 months cutting. POSSIBLY half that if you train like a madman and are 100% strict with your diet.

>>41321165
depends on starting body but 2 years is manageable.

>>41321189
god yes

>>41312614

why would your dream body be one thats really fucking bald?

>>41312617
Does this statue even squat?

>>41321395
just lmao @ normalfags who think this is big

ffs i looked like this 6 months in

>>41321449
prove it fag

>>41321449

post a picture lol

>>41315884
>>41315941
Is it achievable natty, though?

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This bod and an 830 rez at Dorsia

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>>41312015
https://www.youtube.com/watch?v=k4rI8cQTNeQ
Why would anyone not want to be Batman?

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lol not me

>>41315957
not him, but. he's a total DYEL. Dom Mazzetti on the other hand is jacked.

>>41320786
Hope this is a chick, because I already jerked off to it

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>>41315269
>inb4 weeb filth

https://youtu.be/2Gp_mhW6yLk

>>41322012
You want to be black?
Why?

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>>41312015

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>>41322022
That's not black. That's tanned.

THIS is black.

>>41312646
LOL obviously he's not that huge if you look at other pictures

>>41320553
>>41319145
>samefagging

>>41316151
How does he have love handles and still manage to be shredded?

>>41322467
a very good question

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>>41312291
>Get slammed in half
>Go on to win the fight

What the fuck, bruhski?

>>41318501
Raw or cooked?

>>41318501
Anyone know his routine or cycle?

>>41322001
this fkin gaijin will NEVER be yokozuna

Alan Thrall

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i need to do roids

>>41320882
the worst looking body in ufc

>>41313315
yeah start boxing. Follow the regiment and you will get there after a few years.

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Forever and Always

>>41317300
>no picture
Literally worse than sip boys.

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>>41312015
what do you guys think?
we're both vegan as well

>>41315626
Girl ass smells good if they're healthy and clean themselves faggot

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Natty husbando mode

>>41324647

I don't know how they do it. I ate my girlfriend's ass one time and it had just the faintest hint of sweetness. Like raspberry tea. On the other hand, I wouldn't eat my own ass if you offered me the means and a million dollars.

>>41315264
Ah well.
Does anyone have his routine anyway?

>>41321924
Routine?
Apart from /fraud/ of course

>>41324662
>that dog getting a rim job in the bottom right

>>41312015
He looks super

>>41322467
>love handles
Those shorts are extremely tight

>>41325468
>this

>>41328477
dude has crazy lats

>>41328499
STOP SQUATTING

do more deadlifts
do more core
your arms/shoulders/chest look like they're on track, but your core is too small for that mode rn, and legs too big

>>41328499
you see, to have the right proportions to make this anon, keep going

>>41328520
seem*

>>41328517
Yeah, I'm pretty prone to T-Rex mode, my legs seem to be so much stronger than the rest of my body.

Suggestions to maintain the back/core gains of squats if I stop doing them?

>>41328542
you can just do some weighted ab movements and actually do back work

>>41325030
dude, so the sweet thing isnt just me either.
why couldnt i be born a pretty little girl with a sweet butthole?
no homo

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>>41312015

>>41312274
chupate una pija higuain

>>41312282
>big as shit
>taking male hormones
>still weak muscle
>struggles to break a fucking fruit
im glad im a man

>>41312614
i didnt know muscles could warp and bend nearby equipment

>>41312282
Nasty. Why do women want to be men?

>>41328600
What are the most effective back moves o be done at home? Been doing dumbbell rows and lat pulldown.

>>41323258

Are you talking about the Hong Man Choi fight? That was nuts, the guy has gotta be 7 feet tall.

>>41316796
i just sometimes wonder what drives this "people" to shop things and post them online as real. Its must be some kind of mental illnes of some sort.

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Van Damme in the late 80's is my goal and I have a close body type naturally to him which makes it easier on me

>>41329671
Naa, man. I'm talking about Fedor vs Randleman.

https://www.youtube.com/watch?v=FtFvR7QRmow

What the FUCK?!

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>>41312015

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how do I achieve this mode?

>>41331700

Jesus I felt that

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>>41312015

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>>41312282

>>41312962
The left one is me right now. How long did it take you to get to the right?

>>41331959
Just go to the gym for 3 months. Before you know it it'll be 3 months and you'll have your dream bod.

>>41329676
Never underestimate the power of a sexual fetish.

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I don't necessarily want to look like Affleck, but I want a body that looks like I can punch through a sturdy wall and pull someone on the other side through it. I want to be the kind of tank people think of when they're in deep shit and need a strong guy. Affleck's physique in BvS is close to that. He looks like a monster in this movie.

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>>41316338
>still believing Olympians are natty

>>41312400
this

whats being attractive actually feel like? do people in visual industy look in the mirror whenever they get sad? why do everyone strive for being attractive?

>>41312646
if you're under 25, sure. But it will take a few years.

>>41312646
Yes. With hard work, a very strict diet, and good sleep, you could see a body like that in 5-6 years natty.

>>41325283
any good routine would do. Just when you start nearing his size, lower/increase intensity on certain muscle groups to gain his proportions, and you're good. Obviously, you won't look exactly like that cause genes can determine the form of your muscles, but you can get close enough.

>>41316338
He literally smokes pot. If he can get away with smoking pot... something that stays in your system for too long, then why would you think he couldn't roid?

>>41324662
I still can't explain Justin's body and what makes him look great, but I really want it.

Though he legitimately has massive legs.

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>>41313139
>Free Smells

>>41317300
autism

>>41331921
you have to do multiple tours as a contract killer

>>41321860
John Allen?

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>>41312249
He was mine too. I was a fat chublord, but when I saw his on TV five years ago I bought my first set of weights. That show changed my life.

>>41315873
u know what's good mate!

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Anthony Joshua anything else is subpar

>>41316340
Idk why... but you have to also look properly to have muscles... while this guy looks like a fucking tard....

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Was hard to decide between Oliver Queen and this legend.

>>41317107
Why is this always right?????

>>41328542
Your legs aren't that overdeveloped, it's mostly just your wide hips. Get everything bigger and it will fill itself out.

>>41316338
AHAHAHAHAHAHA GET A LOAD OF THIS GUY. EVERYBODY WHO WINS A GOLD MEDAL ROIDS, NO EXCEPTIONS, NONE. ALL TRACK AND FIELD, ALL SHORT DISTANCE SWIMMING SPORTS, ALL WEIGHTLIFTING COMPETITIONS, ALL CYCLING EVENTS, ALL KAYAK AND CANOE EVENTS ARE WON BY PEOPLE WHO ROID, NO EXCEPTIONS. YOU MIGHT GET INTO THE FINAL AS A CLEAN ATHLETE, BUT YOU WILL NEVER WIN THEM. SIMPLE AS THAT.
PHELPS IS THE ULTIMATE JACK OFF, HE LITERALLY DESTROYED THE COMPETITION IN MULTIPLE EVENTS IN A SINGLE DAY IF HE WAS NOT AMERICAN HE WOULD BE FUCKING CRUCIFIED AS A ROIDER. I BET YOU FAGGOT THINK FOOTBALL AND BASKETBALL ARE ROID FREE SPORTS. AHAHAHA

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>>41312015
OP and dis

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>>41312015

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he my nohair nigga

>>41312617
Makes sense he's auchwitz mode

>>41312282
snu snu

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>>41315780
>>41315873
>>41323686
nice

>>41336225
its funny because he's actually like 5'7

>>41336462
M A N L E T

>>41324024
Stfu, I already know you don't lift.

>>41336041
this, his core is god tier

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>>41332739
What about Zyzz's routine?
Does it hold any water or is it just a meme?