How is anybody supposed to stay healthy when the government tells us to be fat?
>>41309565
>The (((government)))
>>41309565
I don't think I've ever seen a calorie amount attached to the old pyramid
>2-3 servings of meat is 3k calories
sure
>>41309565
The food pyramid was never about healthy eating.
It was about shilling certain food industries.
Same reason why "Breakfast is the most important meal of the day" went from being a slogan for a breakfast cereal with no basis in reality to an excepted fact.
some pyramid
>>41309593
>>41309590
Not sure what foods he specifically chose, but I got close
I see the altright fags are here to tell everyone about (((they))) and their plans to make us fat with TOXINS THAT TURN THE FRIGGIN FROGS GAY
>>41309883
>cups
There's your problem
define 1 serving.
also how can you give a caloric value to a group of foods? it's ridiculous. If anything it's states the ratio/proportion at which those items should make up your diet.
>>41309593
It's servings per day over a week you fucking moronic brainlet fuck.
>servings
Do americans really measure like this?
Nobody realizes the biggest gains goblin is the government
>>41309565
How the fuck were those calories calculated? One plate = one serving?
The foods at the bottom of the pyramid are about 100kcal per serving, so between 600-1100 calories from whole grains depending on individual needs and then rounded out with fruits, vegetables, etc
>>41309990
Yes.
It's a big scam to obfuscate calories.
People don't even know what an actual tablespoon of something looks like.
Here's a hint. If it's over the lip of the spoon. IT'S NOT A TABLESPOON ANYMORE!
>>41309805
we was kangs
>>41309953
someone is a little mad here
>>41309565
The calorie labels are totally wrong.
1 serving of mixed vegetables in my freezer (broccoli + cauliflower + carrots) = about 50 calories.
1 banana = about 110 calories.
1 serving of greek yogurt = 130 calories
etc.