I look like this. Give me one reason to lift. I will NEVER make it!
To not look like that is a pretty good reason.
>>41309231
There's no hope for me.
>>41309308
Not with that attitude.
>>41309308
ok, then go away fatass
Just lose weight fatass.
>>41309183
Won't know if you never try.
>>41309183
I've been solid and let it go. Ended up looking like you, to an extent. I have more mass but the disgustingness is there. 6 weeks back in, making great progress, wife panties get more moist daily. Go get it bruh.
>>41309351
Normie REEEEEEEE
>>41309362
Hahaha, dont worry fit anon im not here to hurt your fee fees
>>41309183
>>41309308
Then you should quit then. You don't deserve any better if you have that kind of a disposition.
>>41309316
>>41309323
>>41309391
I'm just lozing hope guys. I'm fat I know but no muscle so not sure if to bulk or cut first.
Should I lose the fat first?
>>41309308
you are fat but it wouldn't even be that hard for you to lose that much weight. you arent huge
>>41309410
How much would you say I need to lose before I look passable as a normal person?
>>41309407
Try lifting weights.
>>41309416
Lifting weights alone will give you muscle and burn a little fat. Don't bulk or cut, just maintain.
If you read the sticky, it tells you to do SS and eat _slightly_ more. If you hit your macros, you're in the right direction.
Cant tell you how much fat to lose without knowing your
>Height
>Age
>Weight
at a minimum
>>41309183
GET THE FUCK OFF THIS BOARD, DYELS DESERVE NO SYMPATHY
>>41309434
Like 180lbs at 6feet
Kill yourself.
>>41309183
>people like this browse the same board as you
Pretty sad
>>41309183
Lifting is pretty fun, friend. It's rewarding to look hit an PR, or make progress aesthetically. Hell, it's fun to shoot the shit every once in a while with some of the guys at the gym. Just the activity itself is fun, to test your limits every day.
>>41309183
Suck my fucking dick, I looked way worse than that when I first started. Go find a spine then come back when you're ready to work out.
>>41309183
You will always be a beta cuck with that build remember if you dont train your wife will be ugly and even she will cheat on you with sexier guys fucking get a grip
>>41309183
>>41309308
>>41309387
>>41309407
I fucking hate guys like you that come here crying and looking for a reason to lift. If you started browsing this website then you already have a motivation.
And OP stop asking should I bulk or cut, you probably never exercised more than a 20m light jog to the TV remote in the past two years, start getting the fuck out of your bed and start jogging or doing push ups to see what it feels like.