At what angle should incline dumbbell bench press be?
>>41307650
No more than 45
it should be landmine press
>>41307650
22.5°
I put my bench on to the third hight settings
>setting 1 is flat
>setting 2 doesn't feel raised enough
>setting 3 is perfect
>setting 4 too upright
>setting 5 almost 90°
>>41307650
exactly the same as the barbell incline bench
>landmine press
meme shit invented by shills
>>41307714
It's
>15
>30
>45
>60
>85
Sin of the combination of the hypotenuse and the shortest leg.
>>41307738
Setting 1 is dead flat, I use it for bench press
Other than that seems about right though
>>41307738
not all benches are made the same. many have more or less incline/decline stances
>>41307765
Oh yeah, I meant the settings after flat oops
>>41307747
Wrong, it's inverse sin of your torso divided by the length from the pelvis to the knee
>>41307785
>>41307747
Both wrong. It's the cotangent of the girth of your dick multiplied by your canthal tilt
>>41307714
>>41307737
>>41307771
>>41307785
>>41307814
>not having a protractor in your gym bag
>>41307650
95 degress celcius
>>41307650
if you want to hit chest, 0-45d, if you wanna hit more delts, 45-90.
>>41307650
Just do some standing barbell ohp, that'll do your upper chest some good
>>41308565
>He doesn't find the angle of his bench with a framing square
Forever a pleb.