howdo i reduce appetite

cigarettes work wonders senpai

>>41301451
I never understood this, smoking, vaping, even drinking coffee makes my appetite skyrocket.

>>41301510
>fat

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>>41301518
No u

ECA stack nigga

>>41301403

eat less carbs
eat more vegetables
drink more water
drink more coffee
train yourself to do intermittent fasting
train yourself to know when you're hungry vs when you're bored

literally just stop stuffing your mouth you fat fucking pussy

jesus

>>41301403
Get food for its nutritional value and not for the experience of eating it.

>>41301403
>BCAA or Pre workout
+
>Gallon of water
Drink it all in one day.

>>41302602
>sacrifice immediate pleasure for lasting health
lol no it's like you're some sort of christcuck or something with your fucking self control

>>41302680
Get some discipline you fucking runt.

>>41302680
>FUKIGN SELF CONTORL SAMURAIS
>WHY AM I STILL FWAT??

>>41302695
>>41302736
T. Autistic Virgins who never have fun

>>41302829
>to have fun you have to be shoving cakes down my throat

lol@u

>>41302933
>laughing at someone who doesn't autisticly torture themselves every single fucking day for enjoying his food while you autisticly torture yourself every day

>>41301403
take a shot of apple cider vinegar

>>41302957
>Self control is autistic
You have a mental illness.

>>41302957
If you don't want help, then get out. This is a self-improvement board.

>>41303017
>whaaaaaaaa muh safe space
are you triggered or something?

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>>41303027
>Fat slob getting trigged tries to turn the tables

>>41303077
>projecting this hard

>>41301403
brush your teeth..

>>41301403
eat

>>41301403
Eat a pound of broccoli.

>>41303094
Keep trying. Maybe the effort with burn a few calories.

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>Caffeine
>DNP
>ECA
>Meth amphetamines
>Stimulants
>Yohimbine
>Keto
>IF
>Clen
>Depression

All viable options

>>41302680
>Taking control of yourself and not being an impulsive 7 year old makes you a cuck
When will they learn