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Do you wear gloves or is wearing gloves a bitch move? I don't

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Thread replies: 52
Thread images: 7

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Do you wear gloves or is wearing gloves a bitch move?

I don't care my hands getting fucked up while lifting but I can't seem to improve my grip.
>>
who dat
>>
>wearing gloves

Kek, I bet you wear basketball shorts too
>>
nothing wrong with wearing gloves, just make sure they match your purse
>>
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I use those but only for weighted pullups. It's so heavy it completely fucks up my skin if I don't
>>
I wear gloves, but I have incredibly sweaty hands
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Gloves don't actually improve your grip. Are you gripping properly in the first place? When you hold the bar, where does it sit in your hand. Remember, your fingers hold the bar in place, not your palm, so you should be wrapping your fingers around the bar so it'll fit snugly at your first knuckle, don't palm it.

If you have additional grip issues, look into hook grip.
>>
>>41301063
You can just use a handtowel for the same effect plus helps training grip strength
You're gimping yourself at any time you don't have your bare skin gripping the bar though in terms of power output
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>>41301151
[citation needed]
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>>41301002
Gloves actually makes your grip worse because you increase the circumference you're gripping. Use chalk and grip properly.
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>>41301137
>Remember, your fingers hold the bar in place, not your palm

If you are talking about bench enjoy fucking up your wrists you fucking retard
>>
>>41301172
Cmon at least google it

http://ewiworks.com/pdfs/human_factors.pdf
>>
>>41301193
Why the fuck would he be talking about bench when the topic is grip? Nobody has ever had grip issues on bench.
>>
>>41301063
pussy
>>
I used to not wear gloves and had mild permanent calisis on hands

Next gf commented they scratched her nipples when I grabbed them when she was on top

Been waering gloves since

I actually use work gloves from the walmart tool area
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>>41301257
Oh rly?
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>>41301530
With a prosthesis that guy might have a much stronger grip than any of us could achieve.
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I wrap my rascal two times.
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>>41301204
This study is about spacing between the fingers, moron. It only applies to gloves
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>>41301453
>t. dyel proud of doing 2 pullups at 60kg
Go lift something
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>>41301887
It tests for bare handed, three different thicknesses of gloves without spacing, and three degrees of interdigital spacing without gloves
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>>41301151
>>41301453
You're just either retarded or not doing any significant back training. When I train my back and do 120kg rows, some accesoiry rows and then move on to weighted pullups at like 100kg bodyweight my palms are just so fucked up they look like some old ass playdooh dough without any grip strenght

tl;dr: there's nothing wrong with gloves if barehanded just limits your muscle activation
>>
i have small hands and the fucking equipment at gym feels slippery
whats wrong with wearing gloves? theyre not thick, pretty thin gloves. i can grip tighter with them and my hand doesnt get as fucked when doing pull movements
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>>41302184
nothing... just refer to >>41301024
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>>41302135
Use straps you moron.
>>
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>>41302207
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>>41302135
When grip strength fails use straps to continue, you should use your bare hands until then
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>>41302184
Use chalk, then straps when that's not sufficient. Do grip work as well.
>>
gloves are great. Give a pair to try and see if you like them. Don't listen to anybody else's opinion on them.
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>>41301002
it's insane how much chalk helps your grip, i should use it more often than i do. at normie chain gyms they may get butthurt if you throw it all over the place though.
>>
>>41301073
this.
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>>41302440
>at normie chain gyms they may get butthurt if you throw it all over the place though.
get liquid chalk senpai
>>
>>41301530
Look at this parasite. Burdening somebody else to carry him there.
>>
>>41301002
>>41301870
i dont care about fitness pls give me sauce of those
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>>41301193
A few questions
>have you ever lifted before
>have you ever seen someone lift before
>are you aware that you are a faggot
>>
>>41301002
>>41301063
use chalk.
if your gym doesnt allow it then use the liquid one (less visible and less mess)
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>>41302440
Chalk is the absolute shit but you have to be careful. Overusing it will dry out your hands more and cause more callous development/higher chance of ripping callouses.
>>
If you can name one advantage you get from gloves that you can't get from something else, go ahead and wear the gloves
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>>41302440
>>41303757
if you start developing excessive callouses, use a pumice stone on them. it's like £1 for a stone that'll last for years
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>>41301193
ignore this retard
>>
>>41301468
lmao just grind them off with the knurling on the bar, man
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>>41301193
Calm down, love.
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>>41301002
just use chalk. You can get it from rock climbing suppliers.
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>>41301015
W-whats wrong with B ball shorts?
>>
>>41301002
I wear gloves and basketball shorts
So what, want to fight about it?
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>>41301468
If she can't handle rough hands she's probably gay, dude
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>>41301002
MOMMY
baby want milk milk
>>
>>41301002
>but I can't seem to improve my grip.
Deathgrip the bar. Like those guys that deathgrip their cock while jerking off so it takes an hour to cum
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>>41301193
How many times would I need to hit my head against concrete to be this stupid
>>
>>41305088
You'll get made fun of on /fit/, that's what
>>
>>41301014
>>41303342
Found her, search nora isabel stadler
Thread posts: 52
Thread images: 7


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