Hey /FIT/ so I got a girlfriend about 6 months ago, and we used

Cheating on you. Sorry bro

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Youre past the honey moon phase.
If you are having sex once a month be concerned.
If she isnt meeting your needs, tell her. Its not superficial, youre only a shitbag when you cheat.

>>41283781
this

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>>41283781
This. Girls have a lot of sex, if not with you then with someone else.

>>41283683
now you must decide, how important is pounding gash to you ?

>>41283781
Probably this.
Even if you two are over the honeymoon phase, you guys should be having sex once every few days to a week max.

>>41283683

Get her on birth control and stop using condoms.

http://ezinearticles.com/?Can-Women-Become-Addicted-to-Semen-Like-a-Drug?&id=3450267

>>41283885
If she goes on birth control three things will happen.
She will definitely not want to fuck
She will lose all attraction too him.
He will be put off by her look and smell

>>41283894
>be girl with boyfriend

yeah this is not true
Did you get this from that Breitbart article? Lmao

>>41283885
She's on birth control has been since we started dating
>>41283781
Do you think she actually is? Idk who it'd be with or when she would have time to with UNI and finals coming up.

If she is cheating on me there will be no forgiveness I've been cheated on before and I got an assault charge for beating the little manlet into a pulp

>>41283894
Birth control has never been anything but a headache in my last relationships. Always just fucks with their body and makes them PMS 24/7

>>41283929
Women have so many different ways to sneak around nowadays it's ridiculous

>>41283928
Yeah, all of that? This is backed by observed scientific fact and tens of thousands of pieces of anecdotal evidence.

>>41283971
FUCK. Guys message her all the time to. She says she shuts them down and told me about a guy who was offering to pay her for nudes and I messaged him told him to fuck off. Maybe it's all just a ploy so I will trust that she's not cheating. Why would she not just break up with me though? Every other aspect of our relationship is fine.

Am I being cucked?

>>41283991
It's possible but don't let me be the judge. Look for other signs and gather more info if you can discretely. Don't do anything rash in the mean time

>>41284057
What other signs should I look for?

>>41283991
Bruh either way, you have to talk to her that you don't feel like your sex life is healthy for you. If you want more sex, it's on you to discuss that like an adult or to make efforts in the way of getting her into it. Figure out what gets her off, and blend that with what makes her happy, do little things throughout the week that do that for her.
I got into these conversations with my last two girlfriends, the one got really distant afterward and I found she was cheating and the other explained how she had been feeling lately and we worked on it together. Take that chance homie.

>>41283929
Why would you beat the guy instead of the whore?

>>41284096
I have done that, she just said that she has a low sex drive and sees is as a once in a while thing. Which idk if that's for me.

>>41284082
Secretive with phone. Making flimsy excuses to not spend time with you as much.

>>41284118
The phone one I see. When we do hang out she mostly just watches her TV shows or does homework for uni.

Fuck

>>41284127
Also be wary of old "friends" aka guys she fucked in the past

>>41284115
Then speak clearly about how you don't think that's what you want, but don't stop your lifestyle or usual relationship shit over it, and she might realize that you deserve that kind of love. Or go and do all that other shit and turn her on subconsciously, until it builds and she takes your dick in her hand like a sword gifted from the merrow.

Why is nobody answering OP's question?

Here goes: "toning" is a pretty meaningless term. You can strengthen them, or go for hypertrophy, both approaches will have some carryover, but certain rep ranges will target more for one way or the other. Higher rep ranges (8-10) of your rear delt dominant exercises are probably what you're looking for.

>>41283929

She's cheating on you, legit.

If you google "signs you're being cheated on" this would be the #1 sign.

All of a sudden no interest in sex.

I dunno the fuck you mean about "but she's at Uni" chicks can cheat on campus, just yesterday walking out of uni I heard 2 law student chicks talkin about cheating on their boyfriends with some guy called 'steve' who was in their group when they go visit courtrooms.

>>41284176
Is Steve the new Chad? We are behind the times boys!!

>>41284127
do something that engages both of you when you hang, don't bother spending time with her if she's just off doing her own shit with you there..

>>41283929
>with UNI and finals coming up
This is a meme, never believe it unless it's someone you trust.

>>41284191

turns out girls are too busy fuckin guys behind your back to spend much time browsing r9k,

>>41284172
Also try a variety of exercises. Kroc rows, barbell rows, cable rows, you can mix and match multiple different rear delt exercises in a single training session to get the extra volume in. Make sure you're taking it seriously, too, don't just blow it off at the end of your session.

>>41284176
It's super easy to cheat on anyone. Always has been for anyone remotely attractive.

Ive been married to a qt azn gf that is full blown home maker

we have sex more than 7x a week

married for 5 years

dated for 5 prior

lmao @ honeymoon phase

>>41283957
There's no such thing as PMS. You just dated bitches.

No, really, the whole idea of "PMS" has been laughed out of reality in the past 15 years or so. There's a reason you don't hear those letters anymore.

>>41283683

I would talk it out with her.

But 90% of the time it means the relationship is dead. Cheating or not, it says to me "I no longer find you desirable"

And when that is the case you gotta move on.

>>41283683
Dude, you need to place a gps device on her vehicle ASAP.

>>41283814
live by this

>>41283683
In the words of the late Patrice O'neal: What happened, dude? Did her pussy fall off? She's cheating on you.

>>41283683
read

>>41284282

either your skills in bed suck or shes just not interested in having sex with you anymore.

Does she have orgasms? Do you fuck her deep / good ? Do you dominate her in the bedroom ?

>>41283683
it's cause you say "all of the sudden"

kys

Break up with her and find a girl that finds you attractive

>>41284570
reread my post dumbass

>>41284570
She ways cums when we have sex. Either during or I eat her out. I don't think she's ever not cum when we've had sex

>>41283683
Stop hanging out with her as much. Make it seem like she's losing you, because you have something better to do. Maybe hang out with some other girls that are just your friends or go out with your dude friends? You're prolly just getting on her nerves.

>>41283683
OP, she's fucking around behind your back. Call her up and dump her, NOW!

>>41284757
Is she on any antidepressants or ssris? Maybe she's not horny because of a medication if you really don't think she could be cheating...

>>41283683
>>41284767
To add onto my post, look at psychopathic behavior. Bitches eat that shit up. Break them down and build them back up. They will love you.

>>41284784
I hate to admit it but this is good advice

>>41284802
I'm sorry if I was vague, I meant both of your posts. Girls say they want nice guys and some of the rare ones actually do. But even if you're nice to her you still need to be a little jealous, and you also have to make her somewhat jealous. So make her worry a little even if you have no intention of cheating.

>>41284820
I'm still mastering being a psychopath. Such as my current gf. I broke up with her last Tuesday because she was being annoying, she cried for a couple days then pleaded with me to get back with her. Now she's all back to normal and having sex like usual.

>>41283929
Hahahahahahahaa wanna know how I know this is b8

>>41284841
There's definitely a way to kill a girls self esteem and get her obsessed with you even if she wasn't that into you. I try to keep these nefarious cheats to myself though, not all girls deserve it....although most do.

>>41284869
>nefarious cheats
please enlighten us breh..for the bros on the 'ch0n

>>41284929
Basically start by doing what >>41284767 said. She'll begin to wonder why (X) is more fun then being with her. Publicly message cutesy things to other girls on Facebook or social media of choice. If you have other girls you are friendly with make sure they write you cute messages back. You can even tell a new girl that you're trying to get your girlfriend to pay attention to you. New girl will probably feel competetitve towards your girl and try to fuck you to feel like she is superior to your origional girl. If you're following this you're already on the path to being a scumbag so you can fuck her if you want.

But if you want to keep your current girl don't Fuck any new girls because you won't have the fun of driving your girlfriend to the end of her rope. Have a few days in a row where you are super nice to your girlfriend and with all the new distance and female competitivenes she probably will want to have sex with you now. Have sex with her. Maybe spend normal nice time with her for like 4-5 days. Then randomly make up excuses and reasons to not hang out that are flimsy and that make her suspect you of cheating but not actually cheating. So that she is driven insane by not knowing for sure. Noticeably check out other girls occasionally in her presence so she is always a little worried.

This is turning out to be really long

>>41284991
Confess to her that you find (some girl she knows and doesn't like) really hot. When she gets pissed tell her that you were trying to be honest with her and that you obviously wouldn't do anything about it. Doing all of these things will most likely lead to a fight or two. When that happens insult her with something like this....if she is skinny, call her fat
If she is super hot and doesn't need makeup, tell her she doesn't wear enough makeup. You have to find something that she is not insecure about and make her super insecure about it.

>>41284991
>This is turning out to be really long
Much appreciated

>>41285028
>You have to find something that she is not insecure about and make her super insecure about it.

Fuark breh, and bitches subconsciously are subconsciously attracted to this because a relationship where you're just kind to them is considered boring?

I can understand how this would make a girl want to prove herself etc.

>>41285028
Make sure on the days you are distant with her are days that she hit you up first. Don't give her the option of blowing you off, make sure that you are the one to blow her off. But after going through these things a few times and randomly she will get super clingy and will only feel validated when you give her a compliment. She will try to start dressing to impress you, and will start asking your opinion for everything she does. You'll know your on the right track when she starts blowing off everything and anyone to hang out with you.

If she's cheating just hire an escort in front of her face. Their reactions when guys do that are one of the most fucking hilarious things ever.

>>41285063
Yeah this is basically the playbook on it. If you want to keep her, doing all this will make her super clingy to you though. Girls get bored and just want a challenge and nothing makes them work harder than their rivalry between other females.

>>41285065
>>41285028
>>41284991

So all those "abusive assholes" out there are just regular guys that figured out how women work?

I'm reevaluating my world.

>>41283683
Sounds to me like shes done what every woman does. "Ive secured this man, i will now actually be who i am"

Finish that shit.

>>41285100
it seems like it desu

>>41285100
and being decent pretty much just gets you into the friendzone .

That sounds edgy af lul

>>41285100
Women need to feel like they're lucky to be with the guy they're dating. They're wired to desire the seed of high value alpha males. You need to constantly suggest and remind them subliminally that you're worth more than her, and she's worth less than you.

Sounds fucked up, but that's the way their retarded brains work.

>>41285100
I wrote it out because of all e advice like "negging" or whatever, you have to throw in a few days where you're nice so she fights for your attention. Only giving negative reinforcement isn't sure to work simply because then she could be like "fuck this" you have to really make her wonder and question herself by being consistently inconsistent with the half nice /half mean strategy. Once you're in danger of a female figuring you out, that's when they get bored.

>>41284757
>I don't think she's ever not cum when we've had sex

And that's how I know she's pretending, and you really are boring. She might not be cheating on you yet Anon, but if the sex is bad I guarantee, she will want to fuck other people eventually, if she hasn't already. In any case, you need to sit down and talk.

>>41285122
Yeah, so true.

>>41285144
Yeah you need to step up your bedroom game for this all to go 100% perfect because if she thinks your cheating she'll be worried that some other chick besides her is having awesome sex with you.

>>41285176
It's kinda hard to step up my bedroom game if I never get any practice. It's like trying to improve your form while never going to the gym

>>41285105
I've been thinking that. She put out alot at the start to keep me interested then just stopped. But we only dated just over 6 months doesn't it usually take longer to get to this point?

>>41283683
Don't listen to any of this shit, anon. If she's in university and is either a) not that smart, b) prone to stressing out, or c) both, then losing your sex drive during exams is normal. I dated a girl who was just like this.

I mean, it still sucks for you, and she's still probably worth dumping, but don't convince yourself that she's cheating on you. She's just a weak person who shuts down under pressure.

Oh, and just do a shit load of facepulls. Volume is king.

>>41284991
You're a narcissistic cunt. Other people aren't your play things to manipulate you loser. Intelligent people see through disingenuous people like you. If people act like you are suggesting here they will attract others who are equally vapid. I wish you unhappiness and I hope that you get put in your place repeatedly in life. I wont give a shit about whatever boastful bullshit you reply to this post with.

>>41285201
There's truth to this, but as much as people say porn is damaging you definitely can learn new moves from it. Next time you fuck, run through the classics, try doggy style, cowgirl/reverse cowgirl end in missionary or pull out and cum all over her or in her. Don't reinvent the wheel but ask her what her favorite was after trying it. I know this is super lame there's a lot of info out there on improving technique, try to last long but not too long, I'd say 11-17 min at most. Girls prefer a thourough passionate fucking versus a long drab experience. Or you can do missionary and have her put her feet on your shoulders. It's different but not too crazy and you still get in there deep.

>>41285369
You would think so, right?

>>41284770
So much this
>Unless you are really bad, and she wants to try new things

>>41284784
>>41284802
>>41284820
t. virgins in high school who started reading PUA and dont actually have any female friends

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>>41284869
>>41284991
>>41285028
>>41285065
>>41285129


>being so much of a beta that the only way to get a girl to put out for you is bullying her into submission
>pic related

If you're that desperate for sex and can't handle getting rejected this much, you might want to try necrophilia instead. Fucking grow up.

>>41285369

>btw imma gurl

Fixed your post to be more honest

>>41285447
I specified it was scumbag advice and if OP wants to keep his girl this is how to do it. To revive a relationship where someone is disinterested, the best way to do it is to emulate the insecurity they felt in the beginning of a relationship. I think this advice is super fucked up to do randomly, but I was answering a specific question. But if OP wants to get her back interested, you have to play the games from when they first met. None of these things are that bad as long as you're not actually cheating on her. Insulting a girl in a fight? Who doesn't do that when they're fighting? This is all shit people do everyday anyway.

>>41285480
My sex doesn't affect whether I'm right, but I'm a man. If you knew that was typed by a woman would that bias your view of the post? I suggest it would. What assumptions do you make about women? I bet you have that bias in real life too, maybe not consciously. Why is that the case, what justifies it?

>>41285571
Would it affect your judgement if >>41285129
>>41285065 Etc were posted by a girl?

>>41285691
No, I would dislike the content equally.

>>41285480
Omg, the text suddenly just clicked in my head after reading that. They really wrote it out like a giel, desu senpai.

>>41283683
You probably don't make her cum.
Learn to actually make her orgasm. A good fail safe is a bullet vibe on her clit while you fuck.

>>41283781
I'd say 90% cheating on you.

>>41283683
try to get a new gf

i think you became boring
because you take it for granted be more adventurous and less of a plebbit user

>>41285290
t. bluepilled cuck

>>41283683
Wow, I knew /fit/ was insecure, but had no idea to this extent.

>>41285369
>https://youtube.com/watch?v=cMtse7_PwUU
Begone roastie

>>41285480
Time stamp scrotum

>>41287343
Hard not to be boring when she never wants to do anything, or go out. I talked to her about it and she said that with exams coming she's just stressed. Which fine whatever but if you have time to sit in your room and watch netflix all day you have time to hang out

>>41283781
lmao
came here to post this
rip OP

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>>41285416
kys moralfag

>>41285144
I am lmaoing @ your life. Making a girl cum is really not that hard, especially if she's willing to work for it.

>>41283683
>we used to fuck all the time
>like at least twice a week
Is this a joke?

>>41289235
girls dont know shit what they want
surprise her with some concert tickets or
go with her swimming, do you have a car?
its very important to not sit with her all the time and watch tv
-invite her for eating
-go with her in the city
-to the pub/club
- drive with bicycle
- read a funny magazine together
(cosmopolitan and other gay magazine have a lot about sex)
- suprise her with a love letter
-show her a place where you used to go as a kid maybe your old school
- course for cooking
etc.......

you see endless opportunities

>>41283991
Memes aside, being cheated on is not being cucked. But if it turns out you are, immediately dump the whore.

>>41289795
Actually, dump her anyway, having a girlfriend is already stupid, let alone one that doesn't want to fuck.

>>41285416
>female friends
Why would anyone want that? Girls are fun to slide your cock into and for the love and affection they give you (sort of like a really smart pet), but they're not good friend material. Their interests are usually kind of stupid and they're not that funny. I wouldn't really want to hang out with a girl if I didn't know that she was going to put her soft pussy around my stiff prick at some point, which feels very good.

Usually when I'm with a girl, I provide the entertainment for the both of us. In my experience, the best you can hope for in a girl is that she goes with you when you say something funny and doesn't ruin everything by being offended. Every once in a while, a girl will have some kind of expertise in something that's not stupid and you can talk to her about that, but most of the time they want to talk about social stuff that is of no interest to you. They're really fun to cuddle with though. I'll listen to any kind of bullshit story from a girl if I can feel her soft skin against mine and play with her hair.

Also, just so we're clear here, I don't fuck my pets. The pet analogy I made only applies to the affection part.

>gf's ex texts her sometimes asking how she is etc.
>He hides it from his current gf
>she told me the above, she says he is/was a good friend and would be nice to catch up

What to think of this? He's a manlet and a pleb but is very wealthy :s

As far as i can tell she's in love with me though and theres no shortage of sex

>>41289599
By the standards of the last two relationships I've been in that's alot. I had a 2 year relationship prior which got ended because she cheated, so I no longer trust women.

The only relationship I've been on where the girl loved sex as much as me crashed and burned because she was insane and threatened me with a knife.

I could have sex ever 3 hours and never get tired of it I just assumed that 2 times a week is your average woman's max

>>41289814
What's wrong with having a girlfriend?

>>41289836
I got cheated on by my girlfriend when I thought everything was fine by one of her exes. Women are like monkeys they never let go of a vine until they have a firm grasp on another.

Get rid of him or wait for your relationship to implode

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>>41284991
>>41285028
>>41285065

This.

You can't be a kind and caring person to her 24/7 since it will cause her to view you as weak and beta and get bored with the relationship. You pretty much have to be a selfish "jerk" 70% of the time to keep her attracted to you, but then pull off some typical "nice" behavior every now and then to keep her from having a meltdown. You push her away, then pull her back in.

It's fucking stupid, but women are retarded creatures that function via their emotions. You just have to roll with it and adapt to the retarded shit that makes them tingle. Of course women will NEVER admit any of this shit, so don't bother asking them to verify this infodump. Any time they dump their beta boyfriend and go after a dickhead, they rationalize it afterward and say that "oh lol my bf was the *real* jerk" because they can't handle that their emotional drives make them do stupid shit.

>Why can't I just be a good person?

Because women don't fucking work that way. They *want* you to display this alpha/Chad/Thad/Brad behavior because it turns them on. They need to feel like you're high value and could leave them for someone else at the drop of a hat.

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>>41283885
>http://ezinearticles.com/?Can-Women-Become-Addicted-to-Semen-Like-a-Drug?&id=3450267
Oh my god, I can make hentai real. What a time to be alive.

this is b8
if not, dont jump to the conclusion that she's cheating, that's some /r9k/ low self esteem shit

>>41291180
this guy is right
chill out, have a sincere talk with her. Girls are also humans, despite what 4chan tells you.

>>41283885
>random ass website nobody ever head off
>no proper sources
>oh wait one source, author quotes HIMSELF
>into shilling his book

what kind of people browse these websites in the first place?

>>41283683
Stop contacting her, a gf that doesn't put out is just a glorified friend no matter if she's cheating or not

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>>41289983
god this triggers the fuck out of me

>>41289983
I'm >>41291893
the pic not ur post

good post

>>41283683
Sounds like she's either:
>Over the relationship
>Cheating
>Some kind of medical reason such as a new medication

If she takes any kind of SSRI or ADHD medication, it basically kills your sex drive. Otherwise it sounds like she either doesn't care about the relationship or is cheating on you. To keep it fitness related, avoid rolling your shoulders during shrugs, it'll destroy your rotator cuff.