my niggas....

I eat 500g (cooked weight) of black beans most days, shit's fucking cash

>dat fiber
>dat protein
>dem slow-digesting carbs
>goes with literally every savory dish
>easy to cook a fuckload at a time

More expensive than oats I think but 2x better in every way

my diet is basically pulses, legumes and fish. its pretty cool.

> eating black beans
> that aren't coffee
baka

jk basketball beans are better than pinto for sure

>>41282618

Garbanzo beans, tossed in olive oil/spices and oven roasted. Best snack. Cheap as fuck, easy to make, good macros.

>>41283161

Post recipe

I've farted at least 500 times in the past hour. Canned beans, not even once...

>>41283208

>2 cans garbanzo beans, drained/rinsed
>2 tbsp olive oil
>salt
>cayenne
>garlic powder
>paprika
>cumin

Combine all in bowl, toss well to coat, spread over rimmed baking sheet or w/e and then bake at 400 for ~40 minutes.

You can switch up the flavors. I do a chili-lime one that's pretty sick. You can also toss them with honey and cinnamon after if you'd like, just don't put any sugars on them before you cook or it'll burn.

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>>41283229
>not enjoying smelling your own farts

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>>41283245

Very nice

I can't stand the texture of beans, having something that pops under pressure is just.. absolutely disgusting to me

>>41283290
How long are you cooking them anon?

>>41283290

ugh your beans shouldn't be popping m8

>>41283311

I can't remember the last time I had beans, I actively avoid them

>>41283321
thats fine, I dont like ketchup, not trying to convince you to like them. I'm virtually certain your beans were undercooked though.

>>41283245
What seasoning ratio for the chili lime? Sounds great anon

>>41283449

I like my food spicy, so I make my own chili-lime blend that I just keep on hand, but that's pretty time consuming.

Just choose your heat level and spice accordingly with something like smoked serrano/chili powder, then add any lime-salt you get from the store. McCormick makes a premixed chili-lime seasoning blend that's decent, and it's like $1.50 a bottle.

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>>41283245
muh nigga Chickpea masterrace

>>41282618
My dad saw me buy a bag of these and now he wants to cook feijoada.

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>not eating frijoles volteados, the best way to eat beans

>>41283099
whats your recipe anon

>>41283245
>>41283477
i bet some Taijin on that shit is delicious and basically what you are making

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>>41283890
>tfw latina wife so get to enjoy it whenever I want

>>41283256
Thank you for that hearty kek anon

>>41282618
>Have started eating a can of these with a little hot sauce and lime as a snack
Easily the best beans, fight me.
Interestingly enough they don't make me fart at all even when I'm hitting three cans per day.

>>41282618
I thought that was a coffee roasted until it's disgustingly dark. I got mad. Then I realised it was beans. Then, no more mad.

>>41282618
enjoy your gyno

>>41285569
Lmao

I'll take the bait, do black beans really cause gyno?

>Switched from canned beans to dry
Good LORD

>>41283161
This.

Im glad I'm a spaniard, potajes are GOAT food

>>41285731
This. I learned that I can cook a pound of block beans in a pressure cooker in 40 minutes flat. Shit is fantastic.

>>41283890
enjoy your CHD, limp erections and declining testosterone levels

I swear you dyels think anything other than unseasoned chicken breasts, broccoli, and brown rice will turn you into a woman

>>41287303
Explain