How much does my ohp 1rm need to be to impress girls by doing this?

About 2 plates if you're American.

>>41280052
fpbp

About 1pl8 for europe

Girls suck at judging weights they are only impressed by looks

>>41280052
>>41280064
>tfw u just realized 1pl8 = 2x45 lbs = 2x20 kg
>tfw you've thought you've just hit 2pl8 on ur bench but you're actually at 2.5pl8s
Do americans have 55lbs plates?

>>41280082
this.

they also can't judge height. their only superpower is reading subcommunication

>>41280028

1 girl <unit of mass/weight> = .66-.80 <unit of mass/weight>

By this, I mean the bitch will be not holding still & stiff. She'll be like one of those tsunami bars, but wiggling around while you're trying to lockout.

If you can strict log press/OHP 225lbs/100kg as a 1rm, then a sub 135lb girl should be easy for a couple of reps even if she is a dumb bitch

>>41280322
Yes in America we have 55lb plates. Get on our level faggot.

>>41280064
Won't that lift up her hijab though?

Good luck with your beheading.

>>41280411
This sounds about right.

>>41280411
You really are overstating how much you need to OHP to be able to lift a 130 pound girl over your head. It's definitely harder but I don't think you need to be able to rep 225 on OHP. There's photos of Franco Columbu overhead pressing a girl with one hand and she was completely limp. Then again, I think he OHP'd over 250 pounds.

>>41282208

I meant for reps.

Let's say you have a 1rm of 225 OHP'ing from the clean. Also, just for shit 'n giggles you also have a 1 rm press of 225 from the rack; either way gets you in good & stable. You should be doing 6-10 reps @ 185 then.

Now you take a mid-height (5'5"-5'8") girl on the not to big side (so 115-140lbs). She's completely normie untrained, and wouldn't know how to plank. Your grip is softer because bruising her isn't getting you laid unless she's into that. You flip her up, do about 3-5 reps just to show this isn't a trick, all slow & nice & controlled. It's not an ideal lift or implement, but you want it to look easy. Showmanship: it's why we don't talk about DL'ing but just reply "some pullups & pushups once in a while" when the normies want a routine.

As for Columbo, remember that he was like 5'nothing and knocked out pullups & more pullups