I don't see progress threads around

>>41274028
I don't see any progress either anon

>>41274028
sick gainz bro, mirin'

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>>41274033
damn. a minute too late

>>41274033
lol ouch

>>41274028
is this a 5 day progress

>>41274052
of shoulder hair, perhaps?...

>>41274028
ignore the hate, I can notice a difference, people with shit progress themselves will do anything to shit over others

>>41274084
lmao at first i didn't see that the recent picture is on the left and not on the right. i was like what the fuck is this shit, he actually got smaller.

yeah, pretty noticeable difference OP keep going

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thicc boys wwu

>>41274094
more like pudgy boys with pudding love handles

>>41274094
Love handles are definitely going, just keep at it until you make it brah

>>41274100

truuuu lmao :100:
imma cut soon but not yet.

>>41274094
Do fucking heavy rows, you pudgy bastars.
If your lats aren't visible through your back fat, you're failing your fucking bulk

>>41274094
elo holanon

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>tfw finally filling out L sleeves
doesn't look like much but my arms grew from something like 12" to a a little over 16". gained 35lbs in the process and lost a little bodyfat.

>>41274262
why smoking tho

>>41274279
if you look closely, you'll see that's a right hand holding the cigarette (and cup). also a lot darker than mine

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About 10 month

25 lbs gained

>>41274316
Damnnnn anon

>>41274033
Brutal

>>41274316
insane biceps and especially forearms gains for just 10 months. natty?

>>41274033
Came to post this. Fpbp

>>41274316
What are your legs like?

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>>41274379
>>41274343
T-thanks
Finished My oral Turinabol cycle in the after pic. Just to keep the gains while peeling of all the pizza.
3500-4200 calories started september

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>>41274439
No t-Rex but they fit

>>41274591
and they say orals don't work... props for honesty

>>41274591
>roiding for this

>>41274637
he got in 10 months what others a few years to achieve. either he saved a lot of time reaching the natty limit or he is going to leave humanity behind with his next cycle. skin looks pretty bad though. orals' sides or genetics?

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>>41274633
lol this guy has fucking beginner gains + orals

brb taking one of the mildest steroids on the market and letting it shutdown natural test, brb no protection even tho DHT, brb no PCT or anti estro

never understand people who buy expensive orals to take by themselves when a couple bottles of test and a simple AI gets much better gains

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>>41274660
Dident get any acne or problems at all. Just dirty mirrior.. sorry about that.

>>41274680
Arent you the dude with real bad gyno?kek

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Its embarassing, but if I'm being completely honest I have to admit this took me 2 years.

Bodyweight: 66kg --> 72kg
Squat: 40kg --> 120kg
Bench: 22.5kg --> 70kg
Deadlift: 40kg --> 135kg

>>41274780
nah m8, i'm the guy that's natty and way bigger and stronger than you will ever be

:^)

>>41274785
looks reasonable man. don't be down on yourself.

Just start hitting upperbody a lot harder and get on a program.

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>>41274780
>>41274790
when you find one of the anon's who talks shit to you online posting pics and all he can say is

>y-yea w-well y-you don't even l-look that g-good m-mister

>>41274785
Am I reading this wrong or can you seriously not bench your body weight even after two years of lifting?

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>>41274790
>nah m8

:')

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>>41274851

You are not reading that wrong.

>>41274316
MIRIN HARD MY GUY

>>41274873
nice tits paco

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>>41274873
>IMG_0445.jpg
lel

also why is your guy crying?

>>41274874
Oh, well at least you look a lot better than before, anon.

>>41274785
Don't be hard on yourself man, lots of people underreport how long it took them to get to where they are, using excuses about how they didn't know good diet or good training for why months/years of training "didn't count". And rippetoes crowing about SS getting people to 140kg 5x5 squat in 6 months or whatever is pure fantasy/marketing technique.

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>>41274028

>>41274883
nice samefag puto

>>41274873
MIRIN HARD MY GUY

>>41274137
i bent over row 2pl8 and deadlift everyday for some time now

my lats are hit everyday
give em time lad

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>>41274780
:^)

>>41274875
samefag/10

who the fuck mires some babby's babby gaines he needed roids to get?

gtfo

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>>41274962
Previous. Former alcholic street fighter turned business man and slum lord. How can i shave this stomach fat?

>>41274968
Autism

>>41274992
samefag more dude

autism is taking shitty orals and shutting down natural test because you are afraid to inject

>>41274978
The fuck you telling us about your rental properties, faggot? What does that have to do with losing weight?

>>41274978
by eating less u fat kunt

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exactly 1 yr between the 2 photos. i know i look like shit and have zero traps and chest (despite of training them hard), but whatever.

>>41275014
you help me lose this belly my boy tommy can hook you up but you keep smart mouthing me, well i may have ot treat you as if you down talked my lady friend.

>>41275159

Train your core, you haven't trained it at all

>>41274028
Is it hair shoulder gains thread or what?

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>>41274028
Started taking lifting seriously in about November. Dropped 30 pounds and I'm almost to abs.

>>41275465
i'd like to, but its so fucking boring lel

>>41275485

in another 8 months your arms are gonna be horizontal

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how do i achieve this mode

>>41275500

Fine, don't cry to me when you cut and you don't see a defined six pack.

>>41275485

By seriously you mean gear, right?

>>41275505
i just want delt striations and bicep veins

>>41274028
>4 months
>this
Jesus

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Before 5'8 250-260 lbs

After 5'8 184

>>41275526
here is example of how to do gear properly

gj

>>41274028

I dont track the progress I AM THE PROGRESS

>>41274785
>dem bulge gainz
Also damn you used to have the legs of a qt anime grill

>>41275538

>4 years

sure about that m8

>>41275512
I'm not sure if you're sarcastic or not. But no, I'm natural. I'm 18, I won't fuck with steriods until I'm 23 and feel like I reached some what close to my natural limit.

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>>41275502

>>41275526
Mirin'

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5'10 about 120lbs to 175lbs over 3 years of lifting in college, proof that you too can move from twig mode to dyel mode

>>41274033
I read the thread clicked in to say this.
Fpbp
GG Anon

>>41275159

do some chest flies bro

>>41275632
i know it's the norm to look down on yourself on this board but that is definitely not dyel mode

>>41274921
>hitting a musel every day
>hoping for it to grow
Even after a bit of growth you will get stuck

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Tips, recommendations, whatever. If you guys have constructive shit lay it on me.

>>41275632
that is not even remotely dyel, hell, the first one doesnt even look too dyel

>>41275485
Get ready to hold those invisible watermelons under your arms in another half a year.

>>41275878
Your torso looks like a meth addicts face. Lol

>>41275878
how long between first & last?
anyroad, nice progress, just keep going at it

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>>41274028
Anyone mirin my gains?

>>41275526

Slowly morphing into a arrogant Turbo-manlet

>>41275815
Well thanks. I've posted the right pic on the last two CBT's and the only comments I've gotten were literally "dyel, start lifting"

>>41275878
Depending on how long it was between first and last I might say cut a little harder but you obviously are making great progress so really just keep going!

>>41275878
keep on liftin

>>41275878
so what do you take besides YHCL in your stack? How often do you take YHCL and did it make you anxious or feel wired?

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My bulk. I was eating like a farm animal, and shitting and farting like one too. The whole experience was miserable. Yea, I got stronger, but the all the eating broke me, and I think I looked better before. Oh well, live and learn. I was 195ish in the before pic, and 215ish in the 2nd. Back down to 195 now, lost strength of course, but was stronger than when I started at 195.

>>41276243
Nice job, I can see what you mean, your frame looks like it doesn't hold fat well and you end up looking fatter than you actually are on a bulk.

>>41274033
ah yes
never change /fit/

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My about two-year progress

>>41276216
Multivitamin, fish oil, the yc stack in the morning and 2x ec after. All the yc did was knot up my gut a bit after the 45m of cardio and give me painful, long lasting erections whenever I was hard at night.

>>41274785

Fuck off feelgood

>>41274028
>1.2017
>5.017
You count the time since you started lifting in days?

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2.5 months between the two
I stopped doing SS after like 4 months cause my upper body was atrophying while my legs and ass got nice. I know they're bad pics but I don't have anything else

>>41277567
good shit. How much muscle did you already have underneath all that fat? How long did it take? Run down on the program/diet "supplements" ?

>>41274873
Are those some sniper rifles?

>>41277567
lmfao wtf is this bro. you looked so much better at 201 hell even 204. you shouldve just kept the thic manly look and kept lifting. now you look like a bitch

>>41277663
The fuck are you talking about? He looks better in the later pics. Just because you have a fetish doesn't mean everyone else does.

Post your body with timestamp.

>>41277567
185 is best

>>41275526
cycles?

>>41275159
You look like you can only inhale

>>41277508
I'd tap that boypucci

>>41275945
Thanks, bro.

>>41275956
Started in September of 2015

>>41276112
Eating at 1500 kcal right now, should I drop another 100 you reckon?

>>41274851
I could do that after a few months...
>>41274874
There's real noticable progress. I think you might be doing smth wrong, but the progress is still noticable.

Don't give up anon.

>>41274028
Alright, am I from another universe or did people just decided to order progress from right to left out of nowhere? It has ALWAYS been left to right, WHAT THE FUCK IS HAPPENING? I'm seeing this shit everywhere and every time it takes a small toll on my sanity.

>>41279262
It's Jews posting.

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3 mounts progress
from feb to apr.

>>41277862
I'm natty.

I have a pump in that pic and I'm a manlet so I look better than I normally do. If anything I feel like I look like shit for 4 years of working out.

>>41276514
Looking good dude.

>>41279262
People are just lazy idiots who can't format correctly. Ain't no mandela effect, baby.

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Can someone tell me how small i look in these? 5'10" 150lbs

>>41275504
https://www.youtube.com/watch?v=lJ0xLEXHz8Q&t=6s

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>>41274033
S A V A G E

>>41279787
Youre a little past Dyel but you have potential

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6'3
1.5 years

Left is just bodyweight and highschool track bs exercises