/fit/, what should i do next to continue improving my physique?

What's your cycle?

there is absolutely nothing you need to improve. in my honest opinion, you are a 10/10

>>41271504
OP here. i want to add on some lean muscle mass. been stuck on whey and creatine, but i guess hard work is the only way to go

>>41271478
Can this be achieved without roids?

>>41271547
not sure if ironic. im gonna stay natty bro

File: 10658533_10207211163172844_2683233748918002123_o-1.jpg (114KB, 635x506px) Image search: [Google]

114KB, 635x506px

>>41271528
>lean muscle
>as opposed to fatty muscle

Big! What's your curl routine bro

>>41271478
read the sticky 5xfailure

>>41271478
delete this nephew

>>41271528
Yeah just increase your current creatine dose. Your body gets used to the intake you're doing now. I recommend 5 scoops a day.