Memes aside

No.

>>41271168
How come?

Yes they're fine. Wear a long sleeved shirt with the sleeves rolled up your forearms on your next actual date.

>>41271157
They look small and undefined.

t. someone with small and undefined arms

>>41271172
2big
roiding?

>>41271172
You haven't even hit DYEL yet

no Thiccness but i assume you are ok with that.

>>41271177
Bee yrself

>>41271197
Definitely.


>>41271177
Why?

Seriously. Are they fine?

>>41272059

What do you mean fine? They're just small arms. Can't you see what they look like yourself?

>>41272402
They're not DYEL are they?

>>41272580
Looks like you might play ping pong or some sport that sort of uses your arms like curling

>>41272584
May I see your arms, sir? No homo.

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>>41272588

>>41272588
The dude that posted an arm isn't me. I tried finding a recent pic on my PC but they are on my phone and I'm lazy. los siento amigo

>>41272059
They're fine if you want to look like a feminine 14 year old boy.

>>41272604
OP's arm looks thicker than that without flexing.

>>41272633
t. OP

>>41272638
Nah, someone with shittier arms than both OP, and >>41272604. I fell for the "Only need to do pullups" meme. I'm very self conscious about them. Hopefully /fit/ doesn't give me shit about them until I start curling. That would be the worst.

>>41272663
>only need to do pull-ups meme

For real? How.

>>41272663
>Only need to do pullups
it's kinda true though. lots of pull ups and a heavy bench is all you need for good arms, including everything necessary to achieve those goals. aim for 20 full rom pull ups and a 3plate bench and don't complain until you get there. pro-tip: eat.

>>41272604
lel

>>41271157
They look pretty small. How big are they? How big are you(weight/height)? I guess it really just depends on what look you're going for.

>>41271157
dyel as fuck

>>41272694
Nah, "Only need pullups" is a meme. I went from 135 pounds at 18% bodyfat, to 200 at 11%. That's a gain of 70 pounds of muscle. And none of it went to my arms. The rest of my body got nice and huge, and I still have these itty bitty baby arms.

>>41272801
well how many pull ups can you do? and what's your bench?

>>41272819
Before I stopped lifting, I could do 10 pullups, and my bench was closing in on 2 plate

>>41271157
Fine, but dyel.

>>41272827
that's worth ~14 inches. you must be really tall to be 200lbs at 11%bf.

>>41272852
6 foot tall. And just under 14 inch arms. Looks scrawny as hell on me.

>>41271157

baby girl, what's your name?

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>>41272857
>six feet
>200lbs
>11% bodyfat
>arms under 14"
Can I get some proof?

>>41272894
his legs must be humongous
>>41272857
bench more. seriously, bench like three times a week with different weights. try some different grips and find the one that works best for you. eat well for a year and you'll have 17" too.

>>41271157
They're good enough, you can still train them but it's nothing you should feel ashamed about.

>>41272908
also add a set of pull ups/chin ups for every set of bench you do and you won't need isolations for a while.

>>41272908
>his legs must be humongous
My legs, chest, back, and shoulders exploded, and my arms did hardly anything.

>>41272894
Can't really give proof, since those numbers were from years ago, and I didn't take any pics. I'm down to 185 now, and I can grab a body caliper test really quickly if you really care.

>>41272926
Busted out the calipers anyway. 12% bodyfat. Also took the tape measure to my arms. 12.5 inches.

>>41272926
No need for calipers, just post a pic. I want to see how disproportionate you look.

>>41272957
>12.5 inches
Now you're just trolling.

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>>41272957
>12.5 inches

>>41271157
Prisoner obviously. How else am I to start the violent gang rape group? First i'd offer my own hole as a release for the lads then after a few weeks warm them up to the idea of taking turns. Eventually the guards are going to get jealous of our hole stretching sessions and willingly submit to our group. One by one they will be corrupted and have their holes violated until everyone has joined.

There will be no division, no hate, no pain.
Only the holes and filling them will matter.

And they shall be led by me, The Great Gape Anon the First.
I shall lead their minds into the light of pleasure and their shafts into holes of dark.

>>41272980
>>41272994
I was thinking of posting a pic, but now I know I'll just end up in the /fit/ humor thread

>>41273016
Just don't show your face.

>>41273028
I'll still know it's me, and that'll be shame enough.

>>41273016
>>41273032
You made some unbelievable claims and now you can't be arsed to take a quick pic. Just take a photo of your arm then, nobody is going to bother reposting that.

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>>41273043
Fine. Arm.

>>41273103
There is no way you were 200lbs at 11% and your arms look like that. I know you're much lighter now, but unless you were doing SS on loads of gear and then got in a tragic accident that has prevented you from lifting anything for the past year then your claims don't add up.

>>41273138
Nah, wasn't doing SS, I was way stupider than that. I listened to idiots who had no idea what they were doing. And that was before I even found /fit/

>>41273138
>>41273145
Also, I suspect my fat distribution is fucking up Scooby's bodyfat calculator. I carry all of my fat on my belly. So while the leg and chest reading are close to 0, the belly has a high reading. So, I suspect I'm probably higher bodyfat %.

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>>41273145
>>41273153
Ya, I think your measuring was way off.

>>41273211
I think I'm probably only 15% because I still have some abs. But, like I said, I just trusted the wrong people with my training, and did stupid shit, that caused no arm growth.

>>41271157
for normies sure, they're average. dyel by any other standard.

>>41273211
>2012
if that's you, post a current pic please. i look kinda like that and would be interested where i could be in 5 years

>>41273770
Not me, sorry. I was simply showing the other poster what his claimed stats looked like irl. I'm a 5'10 manlet so my body wouldn't have been comparable. The guy in the pic was actually 40 years old at the time of the photo, so I'm not sure you would want a current pic to compare yourself to.

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best DYEL arm itt

>>41271157
>>41272604
>>41273103
>>41273853
Does anyone here actually lift or do people come to /fit/ just to talk shit to people in CBTs?

>>41273914
fucking this ffs sm.h jeez. Wtf is going on in this thread.

"do they look ok?" No, you look like you have not started lifting yet.

>>41272694
>3pl8 bench
That takes people years to achieve, you can't blame someone for having bitch arms after lifting for a year because they listened to dumbasses who give shit advice

>>41273211
Height?

You look dyel as fuck bro

>>41273914
>doesn't post arm or body

Typical

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>>41271157
My arms are rather small but your arms are a fucking disgrace, the worst part is that youre probably walking around like hot shit and just question yourself now.
Stay dyel though OP I ain't mad, it's fun to see guys like you

>>41275824
Sick 14s brah.

>>41275757
If a 3pl8 bench takes you longer than 2 years from the point where you hit 2pl8 then you either don't care about your bench or you're doing something wrong

>>41275837
t. Doesn't actually bring 3pl8

>>41275831
My biceps are pathetic, but my triceps are rather strong, I never curl though, I can curl like 50 kg but my Strict OHP is 1.5pl8(1rm)
Close guess by the way but they're 15 inch. Forearms are much bigger in relation

>>41272894
You cant as this is bullshit e stats

>>41275872
>curl over 100lbs
>15 inch biceps

Haha, nope

>>41275837
Okay, and how long does it take you to get to 2pl8?

I know everyone says they benched 200 lb for reps their first day in the gym, but a guy like OP probably takes a year to get to 1pl8.

>>41275888
2pl8 bench is achievable by an adult male in no more tha 8 months. Any longer and you need to get your test checked.

>>41275850
I don't but I don't believe in such slow ass progress. Tell me why it's so hard

>>41275912
>you need to bench 3pl8
>but I don't bench 3pl8

This sums up /fit/ far too perfectly.

>>41275884
Barbell curl not dumbbells

>>41275925
Gotta be skeptical, I've seen people claim it here before.

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>>41275814
Now show me yours.

>>41275920
I don't say you need to but I don't think it's impossible starting from 2 pl8 in more than 2 years. If its impossible you're a bitch, stop spinning shit around.
>>41275888
Took me 4 months more or less, I stopped at about 95 kg since I didnt see a reason to bench anymore, I didn't pick it up until now, only OHP and Dips from then.

>>41275934
Really? I can barbell curl 50 for reps even, 55 kg is pretty much impossible tho without form breakdown >>41275938
Damn, your tris are small, you're a literal curl bro

>>41275938
Already posted mine

>>41271157

>>41275942
>advocates benching heavier than he ever did
>doesn't bench anymore

What a meme

>>41275973
I just don't really like benching, but I dont think I couldn't do it. I added 23-24 kg of bw in 1.5 years (little less actually). I added 40 kg onto my squat in 4 months, I added 50 kg on my deadlift in 4 months as well. Obviously (140 kg/180 kg respectively now) obviously I know that this is just a small milestone but I will not get in the mindset of "no, this is not possible, my program says I can not add 10 kg of this onto x" I know there are certain limits but why let these stop you from achieving your goals? My next big goal is to hit 200 kg Deadlift and to hit 140 kg squats for reps, I know I can do it. Also I want to OHP bodyweight (I do 80 kg at 90 kg bodyweight)
Why tell yourself that you can not do it?

>>41273669
They're small by normie standards, I mean a lot of normies are dyel or fat but that does not mean they would mire OP's twig arms. Normies have actually higher standards than the natty potential since they're spoiled by roidheads

>>41275973
Not that guy.

You are refusing to even listen to what he is saying.

>>41275905
Not if you start at 120 lbs like OP probably did

>>41276051
He said they were average, not admirable.

>fell for the pullup meme

Not like this is a bad thing. Big thick lats are better than big bulky arms desu

Coming up on 3 months r8

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>>41275954
>Damn, your tris are small, you're a literal curl bro
Nah

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Goddamnit. 3 months. R8

>>41276162
The stretch marks piss me off. I was never even that fat...

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R8?

>>41275961
>Already posted mine
I'm sorry to hear that.

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>>41276142
Lmao, you're just proving him right bro.

>>41276178
same bro, mine look like I have taken a razor all over my arms, legs are even worse.

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>>41276222
>*me
fucking phone posters

>>41276142
>>41275938
are you Italian per chance?

>>41276259
No

>>41276248
How about your ass? I forgot I had them on my ass until I busted out a hand mirror to check out back/butt progress the other day. Super depressing. I was 230 at my heaviest..6'0 tall. It's bullshit.

>>41276303
shieet, never looked. brb

>>41276222
Hah, that's you and you're criticizing me. What is that pic even supposed to show? You don't have any definition.

>>41276303
lucky for me I have none on my ass, but my inner thighs have marks just under 1 cm thick and like 4-5 inches long. They are very noticeable.

>>41275824
Most women would find those gross.

>>41271157
No muscle definition, non existent triceps.

2/10

>>41276577
>2/10

I said memes aside ye cock sucker.

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>>41276222
I won't show my whole back because I have my last name tatted across the top(feel free to criticize that decision), so I can only show the bottom. I will give you the benefit of the doubt though because that pose you made doesn't seem conducive to showing off definition, it seems like it's more for making yourself seem bigger. I'm not familiar with bodybuilder posing, sorry.

>>41271157
No

>>41272801
>200 at 11%
No

>>41275824
>>41275938
>>41276215
Not bad

>>41276628
Moles/10
Jk, how do I get six pack abs on my back?

>>41271157
let me rate hmm

meme/10 arms

>>41271157
this is close to girlmode.
increase your testasterone levels(see: eating healthy, working out heavy and extremely hard)
and do more curls ffs

>>41271157

do you even lift

>>41276142
can barely even see them with good lighting and a close camera shot while flexing

>>41275872
>12 year olds' bicep
>i curl 50kg
kek'd

>>41276914
Doesn't help that I'm so damn pale senpai. Seriously though I'm pretty happy with my arms so far, especially considering my wing span is 4 inches longer than my height. There at 16 1/2 cold, but I would like to get them 17". I appreciate the constructive criticism though.

>>41276162
Shave pls

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>>41276914
I'm not sure if this is a better pic, it's hard to tell how my phone pic will translate to a pc screen. I admit I need to cut though, I haven't started because I don't feel that I've been lifting long enough yet.

>>41277151
What the fuck, what's happening with your forearms? Is that some birth defect?

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>>41277173

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>>41272580
Comparison

But honestly most girls would be perfectly happy with your arms. They're smaller than mine but bigger than my bf's.

>>41276529
>caring about women
>>41276936
Is it that hard to understand that size does not equal strength? I curl 50kg for 3 at best, I never said that I do 50kgx10x3

>>41277360
Lel. I hope you're a gay dude or you need a new boyfriend. Why date a guy that's less fit than you?

>>41275824
>>41275938
>>41276222
>>41276628
>>41277151
This is seriously deflating and makes me want to never post myself here. These guys look pretty good to me and they're getting hated on, what chance would I have? /fit/ would eat me alive. Do I just need to work on handling the bantz?