>just did a set of 13 pull-ups We're all gonna make it.

Cool. How many pl8s did you have on your belt?

>>41267720
Cool frog. Dude

>>41267720
13 pull ups is terrible lmao

Nice job anon!

>used to do 26 pullups just 7 months ago
>slacked off from lifting and dieting for a very long time
>can only do 12 now after a month of getting back on track
26 seems so impossible now, damn

>>41268687
At what point can you say from yourself that you're 'good' at pull ups? 20 strict wide grips?

>>41269001
Not him but I can bang out 20-30 wide grips depending on how im feeling in one set

Can hit about 12 with pretty good form with a plate and 5 or so with 2 plates... wide grip as well

I would say 20 though like what you said with grip with good form is "good" to normies atleast

>>41269256
>>41268687
Skeleton detected. Also why are you shitting on OPs achiements. I did 4 in each set today and I'm proud of my progress.

>>41267720
I can't do 1, so good job!

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>>41267720
>mfw I can only do 2

>>41269256
You must weigh like 130 lbs.

>>41268687
People like this obviously have insecurities so they try to put others down. 13 isn't terrible by anyone's measures and the "lmao" at the end just confirms the attempt. Shit's pathetic.

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I hurt my biceps doing pull ups yesterday. How long should I wait to lift again? Would bench press hurt biceps up by the shoulder? Maybe I'll stop doing pull ups for a week or two. Couldn't even lift a wrench without pain yesterday. Today feels better but still tender. I'm going to warm up with the lat pulldown machine before pull ups from now on.

Good job OP