1) How many plates can you lift in various barbell excercises/ how much weight can you lift in various excercises
2) Are you a virgin?
1) 1/2/3/4 for reps
2) yes
squat 5.75
bench 3.5
deadlift 6.25
no
2/3.5/5.5/6.5
yes
>>41267139
Squat 185 lb for 5
Bench 185 for 5
Deadlift 295 for 5
2) no
>>41267139
0.75/1/1andalittle/2
no, but i've only fucked like 9 or 10 girls so i'm not drowning in poon.
>>41267139
1.5/2.5/3.5/4.25
No
>>41267139
Ive never been to a gym yes im a virgin 23 years old
Squat 455 for 2
Bench 275 for 1
Deadlift is for niggers 540 for who cares.
Powerclean 225 for 3
I'm fat and I could probably do a lot better on powerclean.
If anybody says they can bench 185 but do 255 on powerclean, they are lying. Do powerpulls if you can't properly powerclean.
I'm fat, so virginity is intact. No need to lie anonymously.
dumbell>barbell sorry fatties
>>41267139
1) 150 OHP
240 Bench :(
405 Squat
475 Deadlift
2) No.
>>41269550
But of course