Soylent / Joylent for gainz?

File: Skærmbillede 2017-04-30 kl. 11.59.08.png (119KB, 720x1122px) Image search: [Google]

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One bag of the stuff has pic related profile

No one?

>>41260956
>falling for the liquid jew

>>41261052
Wow such a nice argument!

>>41260956
I would maybe try one or two of these for keks if I had to take a plane somewhere.

>>41261115
Eat real food. 90% of added vitamins just sink to the bottom of the bottle. Source: Mark Rippetoe

>>41261115
keep wasting your money on useless shit.
how about you eat real food instead?
it tastes way better and you don't need to trust the jewlent faggots.

>>41260956
Okay OP I just read your entire post and it appears you don't think you have time for adequate nutrition.

I would recommend buying Quaker fast cooking oats (bioavailable without needing to cook as they come pre cooked then dehydrated)

And whole milk.

Put the fast oats in a food processor (a blender with a really sharp blade) so they turn to dust. Then take them out and store.

Then take 1 cup of the dust and add to 2 cups milk.

Nutrition breakdown
300kcals whole milk
300kcals oats

You can add whey if you need it but also add a little extra milk.

I saw that John Haack was drinking these (a very good power lifter) so I tried them. They definitely work to help power your gym sessions. The shits should be fine provided you only have one or two of these a day.

>>41261146
If taste and money isnt a factor do you have any other reason not to?

>>41261164
maybe they put cow shit in your drink. how do you know?

>>41260956
>Soy
>Gains
Pick one

>>41260956
Just do whatever really. I drink olive oil for fast 1k kcal sometimes.

>>41261206
Not OP but I used to consider this back in the day when I was making my noob gains

>>41260956
Its great. My friend lived of those for the longest time and he made some sweet gains. I do recomend eating some fruits and veggies too since you might be getting all the vitamins but you arent getting enough anti inflammatory antioxidant which helps for muscle recovery. Also pretty all food is better then meat health wise anyways so go for joylent Id say

>>41260956
I can vouch for Joylent for cutting at least, makes CICO piss easy.

>>41261189
Because estro? Thought that it was a meme

>>41261189
>>41261833
not him but I was told it doesnt contain soy? did they change it?

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face of soylent

>>41261983
>umm.edu/health/medical/altmed/supplement/soy
>soyfoods.org/wp-content/uploads/CSPI-article-Soy-Oh-Soy.pdf
>examine.com/supplements/Soy%20Isoflavones/

>>41260956
>>41262029
>>41261983
Soylent and Joylent both contain soy now (the older powder versions of soylent did not).

try:

http://superbodyfuel.com/shop/athlete-fuel/

I use that but substitute the milk for water+oil like suggested for the light fuel (athlete fuel is more kcal per $), get my carbs elsewhere

Carnation Instant Breakfast + whey protein

Same thing and much cheaper.