Is it possible for an average female in her late twenties to

>>41255588
girls r supposed 2 b cute

not fridge-mode

apply urself

>>41255603
That isn't what I want though

perfectly achievable

>How long would it take?
It'll take less time if you just get to it and stop faffing around wondering about it.

>>41255659
How long do you think it would take working out every day?

>>41255588
Let's be honest, you're not even going to try.

Of course it's achievable but you're already asking if you should even attempt to do anything that could possibly lead to you looking like the girl in the picture. In other words, you're looking for reasons to never start.

So you'll get some mixed answers on here, and maybe you'll spend about a week or two doing half assed workouts and you won't see any progress because nobody would see any progress from your shitty workouts and barely changing your diet, if you change it at all, and then you'll say "well I tried but it was impossible", and you'll live out the rest of your life being average or a fat ass that's a victim of your age and genetics.

How long it takes to achieve something is determined by how much effort you put into achieving it.

>>41255779
bruh op isnt even a girl

girls dont venture outside of fb/ig and buzzfeed its a proven scientific fact

>>41255588
Do squats, presses rows and chinups.
Focus on deadlifts.
This should take you like 1-2 years.

>>41255779
Well that's pretty harsh. I guess I'll just try and see what happens. But will I need steroids or not?

Only if you had an athletic background through puberty

>>41255803
Also if you are skelly then eat on a surplus.
If you are fat rostie than lose that flabby shit and then slow bulk,

>>41255803

>MMA fighter chick
>has a MMA fighter chick body
>tells OP to train SS

kek. Yes it's achievable, you dummy >>41255588 . My suggestion is for you to start muay thai/kickboxing classes.

her neck is too thick to be female natty.

>>41255621
You have a role as a woman to bare children and take care of your man. Fucking act like it, no one will ever want your fridge-mode body other than balding manlets with a femdom fetish. Sort it out.

>>41255588
Women can't be strong. Women can't be fighters.

>>41255778
10 years if you are extremely serious about it. Most likely never, that takes good genetics and discipline to do it.

>>41255863
>>41255872
This, women are simply pathetic when it comes to anything physical. Just accept your role as home maker and stay in the kitchen.

>>41255829
>Nunes is grappler
>Recomeds Kickboxing
Shit digity op asked who to look like Amanda Nunes, not to be Nunes.
Here proportions are posterior chain dominant so making op do dead lifts will fill out her posterior chain and abdomen will give op similar proportions to Nunes.
Recommending mauy thai and kick boxing that are primarily aerobic exercises won't build a body that is torso dominat like Nunes, but rather a limb dominant body like Holy holm (although op she won't look like her from 1 class a week)
In order to build a body like Nunes you need to focus on deadlifts, with squats rows and presses as secondary movements, you won't look like nunes due to genetics but you can have similar muscle proportions.

>>41255588

you didn't mention your past activities so I'm gonna take you on that average

5'4 between 115-130.

If you are commited, stay disciplined and consistent on your diet and exercise, With the right kinda program we could get to your desired body goal in 1 and half years.

decent shape would take a year. That is of course if you are 100% commited.

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She Brazilian with high testosterone to begin with. I never thought I'd see the day when /fit/ became worse than /b/

What a time to be alive

>>41255588
Why would you want to look like that?

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>>41257044

of all the cute girls in MMA you wanna look like nunes?

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>>41257310

agreed, my /heem/ brethren

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>>41257310

>>41255588
>verage female in her late twenties
If that's you then why the fuck are you even here, with all these stupid teenage boys? Don't you have a Real Life by now?

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>>41255588
need to be more girls like you! as a sub boy you doing gods work maam make us lonely subboys wimper. sorry I can't help on the subject

>>41258710
>faggots like this exist

>>41258836
? wanting to be a sub male makes you gay ok manly man

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>>41258843

i would be cool with her pegging me or something. is that gay?

>>41259535
I wish that Melon was my head

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>>41259535

dominate chicks, oh boy.

>>41259565

that's some of the worst gyno i've ever seen, got anymore?

>>41255863
>You have a role as a woman to bare children and take care of your man

She can do those things AND be an amazon musclefu.

>>41259535
anything done with a girl isn't gay anon

>>41259565

Is this supposed to be empowering to women? This faggot didn't even make an attempt to defend himself.

>>41259652

so empowering getting your tit grabbed and having a dude huff your vag

>>41255588
uh she looks completely unimpressive.

>>41255863
>living your life to please others
kek, kill yourself pussy
and go back to /pol/ if you dont lift you fat fucking piece of garbage

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>wmma

Dyke body is easily attainable.

>>41260300
2017
He doesn't have lesbian friends who ask him to have children with him

Prime dna right here. What a shame to waste you own in your sock anon

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I don't know about OP's weird dyke body, but the maximum physique to look attractive on a female can be achieved with a year of good training and Anavar.

>>41261803
You don't need anavar, just eat your goddamn protons and do some form of resistance training three times a week.

People underestimate the amount of muscle women can grow natty, by a lot, because people rarely even try.

>>41259652
>
ye at no point does he actually do anything, if he really wanted he could have stood up and pile drived the bitch, but instead he fell back and let her win

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>>41262487
Pic related

>>41255774
it depends on your genetics. your build. your body fat percentage. what strength/athleticism levels you are at. how your body stacks muscle.

saying your bf% is like... under 20% you can achieve something like this in 5+ years. but you'd probably be doing bodybuilding shit.

>>41257310
sounds more like she is choosing realistic... options.

>>41257392
is she suppoed to be making an indian sound, some weird yawn thing, or implying she likes dick?

>>41259565
Is this from porn?

>>41259652
>>41262580
i thought it was some weak ass porno script.

i wouldn't be surprised if the average girl would take this as realistic and feel empowered from it.

>>41259565
More?

>>41255621
>>41255863
>other than balding manlets
kek, 6'1" with broad shoulders and abs and a full head of hair
>with a femdom fetish
well yeah there is that, but what guy doesn't have one of those?

>>41257310
Who is this semen demon bent over?

>>41262580
>>41262604
>>41262747

no idea where its from and i doubt its porn

>>41264430

cant tell who it is on the right, but the chick on the left is Beck Rawlings

>>41261803
Such a retard face, even worse when it's not enhanced by filters and photoshop.

>>41262541
gud work

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>>41255588
Maybe not late 20s but 24, natty, don't even lift and I have a bit more definition

>>41265692
C U T E
U
T
E

>>41255588
if you're a "woman" with narrow hips like that then lifting is a waste of time, just go straight to suicide.

>>41258710
>>41259535
>>41259639
"gay" isn't the right word in this case, you're looking for "pathetic", as in your dad pretends not to know you in public-pathetic. or your mom won't push you into pursuing women because she has more empathy for female strangers than for you-pathetic.