Not sweating or feeling sore,bad?

>>41255091
>you're never going to fire machine gun on an aircraft carrier in the middle of the ocean wearing only your shorts

>>41255128
But you can? Join the marines/Navy and you'll get to shoot on the carrier deck

>>41255128
this >>41255519

there are literally faggots, women, trannies, niggers, and fatasses doing this right now

>>41255091
The first stage of atrophy limits how much the muscle responds to nerve signals. So you're neither fully pushing your body/muscles or fully able to use them at challenging weights.

It'll correct itself eventually.

Because SS is shit. I see you dumb nerds at the gym often, walking in skinny as fuck and squatting only.

>>41255752
But if I put more, I can't do it correctly with good form, especially with the squat, I am at my absolute limit

>>41255889
I need a pure strength/power program, best one to get started

Bump. Also wondering, is it better to stall a little while in order to strengthen my tendons?

>>41255694
oh. never mind then, no thanks.

>>41255091
ss doesnt have a lot of volume afaik so thats prolly why

>>41257350
your mother is "prolly" full of semen faggot, talk like a man.