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let's get it started lads, post your best shit
>>41253877
how the f is that plastic chair holding him?
>>41253894
its not, this is the power of squating.
>>41254460
Functional strength!
>>41255655
do you really call this mixed faggot white?
lel american standards.
>>41255699
seriously wtf is this
>>41255710
SS+GOMAD
>>41255893
> is elliot hulse
everytime
>>41253877
If I wanted /fit/ humor Id just ask your 1 rep maxes
>>41256056
Will OP ever recover?
>>41255893
>myostatin inhibitors
>not jaded outcast
>>41256254
lmao i bet you don't even know how true myostatin inhibition works.
>>41253877
People who wear pants, instead of shorts, to the gym. Fucking lol every time. There's literally no reason to wear pants to the gym.
>>41256684
What in the absolute fuck
>>41256866
>he doesn't incorporate bilateral dynamic row pulls into his workouts
>>41255893
>has read the sticky
zozzle
>>41256358
skolioziiiiz
>checkem boyzzzz
>>41256684
is this real life
1 of 2
>>41257252
2 of 2
>>41257252
>>41257268
>>41257402
Imagine the pain for just a few seconds
>>41257402
Jesus fucking christ.
>>41257402
i gotta get out of here. fuck
>>41257402
>Ego lifting on the leg press
Top kek.
fresh oc from my mom
Fresh OC from last night. This is from a facebook group of people in my apartment building, and this guy is like the only guy who posts.
"Even the smallest weight"
>>41257252
>>41257268
I'm reading this at work and it's so hard to not bust out laughing like an idiot next to my coworkers
Jesus Christ maybe I need to start browsing /r9k/ again, this shit is gold
>>41257484
you swear at your mum?
>>41257555
I'm not a teenager afraid of getting grounded, so yes.
>>41257268
fuck reddit they fuck literally everything up
>>41257593
full of a bunch of people who want to be famous for no reason and get their karma. the whole model is fucked up for a person's wants and needs. all these dudes thinking they're so clever. racist sexist superior fucking degenerates on reddit
>>41257512
lol damn that's exactly what you do not say to a bunch of people. now people will drop to troll him.
>>41257593
>daily reminder
This is a reddit meetup, complete with coal burner single mother
im laffin
>>41257402
i literally squirmed like a bitch watching that
>>41257484
> Reporting PRs to your mom
>>41257646
i was about to say
> all that bald
then i saw this specimen
>>41257252
>>41257268
I saw the original posts. Never thought it would grow to be this big
very sad.
>>41257646
No fucking way.
Disgusting
>>41257666
> ywn exchange /fit/ bantz with your firefighter mother
oh wait, i did. YOU won't.
>>41257646
Hitler was right
>>41257484
you didnt count the bar KEK
>>41257646
This picture is perfect. It's everything I always envisioned redditors look like.. It's them, you can feel it when you interact with one them. You just know it's one of these people writing that garbage left wing ultra offended dribble they churn out..
Look at them, they are all liberals, they are all proud redditors.. These are the life forms trying to write the narrative..
>>41257484
>90lbx8
>2 45lb plates on the bar
...does your bar weigh nothing???
Hey guys check out the picture of me warming up with 0lbs
>>41257402
I don't even do leg press anymore solely because of this webm
>>41257512
You need to drop weights in rhythm
https://youtu.be/XfR9iY5y94s
>>41257646
qt up front though
>>41255687
Maybe he's trying to pull the plate apart.
>>41257900
He stared too long at a thicc qt wearing skin colored yoga pants. He got an erection that wouldn't go down so he slammed the plate onto it. But it only made him harder.
>>41257402
>click on webm
>there's someone on a leg press
Nope.
>>41257268
>you gotta eat our her asshole man
I'm dead, what the fuck is wrong with this guy
>>41257900
He's trying to max out his rape gains.
Gotta train to keep the bitch from closing her legs
>>41256400
This triggered me so hard because people at my gym use the plates for so many stupid things when all I want is for the bench.
>>41257870
i fucking love this song, good shit anon
>>41257402
I knew what it was after watching for like, a second or two but it was too late by the time I read the filename
>>41257646
race mixing was a mistake
>>41256176
Lol!
>>41256966
you mean skellyozyzz
>>41256684
Training for a Tug of War
>>41256358
arigato, Gyro
>>41257646
Even the doggo is fat
>>41257646
they're so fucking disgusting
how the fuck does that woman even stand
why are they all so ugly
why can't they dress well
how do they lack self-awareness
>>41258583
Mirin the calves though.
>>41255893
>drinks processed beef
>counts micros
>muscle transplants
>testicular ventilation
what the fucking kek am i reading
>>41257402
Dat feel when you try to go goat mode but only your left leg works.
>>41258691
casual scum detected
>>41258758
Somebody make a webm of this in reverse.
>>41258553
So THIS is how Johnny got crippled
>>41255893
>watches elliot hulse
>is elliot hulse
this never fails
>>41257484
>mom says "that was a joke"
>you then explain to her what she already knows
>>41253877
>>41257484
>he fell for the ">counting the bar" meme
>>41258778
It needs a sound bite from Spongebob more than anything.
>>41257646
>white female redditor
>obese
>black child
>these are the people calling themselves the front page of the internet
>these are the people lurking and screencapping your stories right now
>>41257646
this is the worst thing I've ever seen
>>41257646
even the dog is fat
>>41258589
Post sauce on pic
>>41258800
Probs typing it out before she responded
>>41258840
Im doing this rn
>>41257268
What happened next?
>>41259243
Anon is kill
He is an hero now
>>41259263
I refuse to believe that.
If true I'll be pretty sad.
>>41257402
I...I need a version with the sound
>>41259289
Wouldnt you..?
Either that or he ran away so far he outran the development of fibre optic infrastructure and the internet
>>41257252
>i turn into kind of person that posts here
>>41259320
Well to be fair it is recent so he may reach out soon.
Still though, this story is bothering me more than the leg press.
>>41259353
To be fair, most people have plans on New Years eve.
>>41259312
It's your lucky day. First clip is it https://youtu.be/1DkiM9a5MEA
>>41259353
Same here. I was desperately hoping it would turn out that anon got the girl and all was well.
Sadly most things in life dont have a happy ending
>>41259312
https://youtu.be/6lx6mZZYkxI
>>41258893
KEK
>>41258941
What the fuck is that
>>41258988
The one on the right is kimmy granger. I don't know who the other one is.
>>41256176
damn, this is great
>>41258941
*blocks your path*
>>41256176
I really hope this is real
>>41257484
What's funny about this? Also why do you text your mom your PRs?
>>41259399
doesn't even scream in a hilarious way
0/10
>>41257252
>>41257268
This is kinda funny but kinda sad. Man, we've all done fucked up shit in our lifes but some idiot redditor had to go and fuck it up more.
>2017
>still falling for the squat meme
>>41255893
>testicular ventilation
>>41259579
>working on gymnastic rings
>trying to learn the iron cross
>see a chick at the mall with 1 leg in a wheelchair
>all I can think is how much easier it'd be do an iron cross if I had no legs or twigs for legs
I'm jelly as fuck.
>>41258488
Checked sir
>>41258583
>>41255655
ayy lmao
>>41257402
Seriously, how much was he lifting because I can do 1000lbs X 300 reps, no bullshit, and I NEVER fucked myself like that. Probably because I kept my legs together.
>>41256176
hah now Im genuinely curious, gotta watch it
>>41257252
>>41257268
>TLDR VERSION?
>>41257402
hey I first posted that video here, hah
>>41257681
He stole all the hair
>>41256050
>>41258988
I've seen the porno, it's really hot
>>41259912
You know how Andy Kaufman did skits where he could have gotten everything done in a couple minutes but chose not to? Like he thought it would be funnier to if he spent twenty minutes eating ice cream in front of a crowd? That's what this is. No tl;dr version could summarize this. This needs to be read in its entirety
I saw 2 thots doing this shit in the gym today. Fuck is this? They were basically hip thrusting a barbell. One of the thots would place the bar onto the others stomach/hips area. It looked really dumb and clearly was part of some weird sex game or mating signalling.
They did this right next to where I was squatting.
Always remember ignore thots acquire gains.
>>41260034
>>41257060
>functional strength
>>41257829
>counting the bar
>>41260027
That wasn't funny. He knew it wasn't funny. But he played up the avante garde ITS AM SO FUNNEH angle and rode that shit all the way to the bank..
>>41260280
>an olympic bar weighs nothing, so it shouldn't be counted
>>41257252
>>41257268
this isnt funny, its kind of a good story.
>>41259912
worth the read though
>>41260280
have you tried benching the bar like doubling each time?
like
1,2,4,8,16,32 etc etc?
its hard as fuck. top score at college was 64
>>41255699
wtf? how did this happen? how do i avoid this?
>>41258988
Girls on left is Sydney Cole
>>41258988
Found it
https://www.xvideos.com/video18191527/kimmy_granger_and_sydney_cole_-_grounded
>>41258488
Nice dubs brah
>>41257512
My gym is above a grocery store. Every time someone deadlifts there's fucking thunderclaps going off in the spice section. It's hilarious.
>>41255893
holy kek
>>41260590
>https://www.xvideos.com/video18191527/kimmy_granger_and_sydney_cole_-_grounded
WOW
>>41256176
>>41260519
you stop squatting 3 times per week once you've gained a reasonable amount of basic strength
>>41257402
OH SHIT GET THE WATER NIGGA. SHIT'S GOING DOWN
>>41255707
he's pale as a ghost and you can't even see his face mate
>>41258488
checkem
>>41256911
I fail to see the humor in this
>>41260738
that guy has such an extreme back arch that he reduced the ROM to like 3", it's fucking comical. It shows that powerlifting needs a better way to judge form in bench.
https://www.youtube.com/watch?v=09Z0DzbvgeA
>>41257252
>>41257268
this is a great story and the guy could've made it with the girl before reddit fucked shit up
fuck I hate that place.
>>41256109
this isnt funny, but deeply philospohical.
>>41259115
>3 mins ago
>>41259789
>>41259431
One of MTV's exec producers
>>41261379
legit exercise senpai
>>41261379
>>41261393
There is actually some brilliance to this. I like it.
>>41257555
Some people don't respect their parents, some people have shit parents.
>>41255655
functional strength
>tfw /fit/ started to invade my video games
HAHAHAHAA
HILARIOUS THREAD
US LIFTERS, RIGHT GUYS? LMAO
>>41261402
>>41261393
I bet you curl in the squatrack
>>41261453
I bet you are a skelly.
>>41261440
wew
>>41257252
>>41257268
yea i m not buying any of this
>>41259240
bless you pls deliver
>>41259789
What in tarnation
>>41260034
>>41256684
HAHAHAHA
>>41257402
>>41260519
Don't fall for "bulk on 6k surplus" meme
>>41260682
how much do i need to lift to have "a reasonable amount of basic strength"
>>41257402
his left arm makes me smile
>>41256176
>>41260677
amazing
>>41261789
2/4/6/8
>>41261646
killed me
>>41259771
yeah but then how would you land, dipshit?
>>41259395
I don't know, based on the way she was acting I genuinely believe he has a chance
And honestly the cap of the story isn't any worse than what she's already seen - in fact it could work out in his favor. Shows how much he is sweating everything and freaking out on the inside, so he doesn't seem like a bad guy and seems like he got fucked over too alongside her.
I really think he'll get the girl guys. I have such hope.
>>41260034
I know this is bait but there was some chick at the gym doing this using the bench press setup, where the bench is attached to the rest of the rack, instead of the 10 other free benches literally 2 metres away.
>>41260034
>grill literally hip thrusts at you
>you fail to ask her for a number
mfw all hope lost for you
>>41256176
Lol
>>41261418
>two adults being able to swear with each other is wrong
If your mom swears, and you swear, why the fuck would either of you stop around each other assuming you're not a little kid?
>>41256400
didnt have glasses on thought i saw a school bus in the thumbnail lmao
>>41261752
>tfw you don't have the guts to watch leg press gifs on /fit/ anymore because of THAT ONE, YOU KNOW WHAT IM TALKING ABOUT
Fuck.....
>>41255687
gotta confuse the fuck outta those muscles
>>41262083
is >>41258758 the one you're referring to or is there something worse, cause this is the first real nasty one i've seen.
>>41261997
I really wish I had your optimism mate.
>>41256655
I have hairy legs and this is my complex, Fuck off.
>>41257252
>>41257268
fuck reddit, they always ruin everything
>>41257252
>>41257268
Did they fuck?
>>41262175
oh boy you're in for a treat.
https://www.youtube.com/watch?v=mkf7HP2-pr8
>>41262286
Are you a woman or a faggot?
>>41255893
>pisstrooper of lord genova
every fucking time
>>41255893
we need to add a new deep hole level of Lenny
>hardest and biggest abs
>trannyslayer
>lennyreps
>everybody but me is a cookie cutter
>porn addict
>>41256655
I wear pants because my shorts dont have pockets.
>>41262817
>eating raw eggs for eggshell membrane
>>41262441
Turns out she was suffering from crippling depression and killed herself, not sure what happened to the OP though. Fuck someone find the news article for me I lost it.
>>41263154
Oh shit, you serious m8?
>>41263154
A part of me died
>when you're sitting in the dorm communal kitchen and you see skinny fat manlet retards spending 20 minutes counting egg white calories
>>41257252
>>41257268
Greatest love story ever told
>>41263348
>one calory, two calories, three calories, four calories, ... 47 calories.
>ok, let's count the next egg white
>>41256176
10/10
>>41256176
>i have been actively trying to become the driver
>1971 malibu chevelle in my sights for a good price
>been going to the same diner for years
>upped my fashion game to become driver
>upped my lifts to become driver
one day i'll make it boys
>>41260751
Just using your natural advantages, it's no different than this guy
https://www.youtube.com/watch?v=X57aLTTEX_w
Worth The Read
Makes me sad this didn't get more attention.
>>41256684
Yooo bro do you have a gif or youtube ? I need to share this so much haha
>>41257402
He deserved it.
>>41261418
>he doesnt have banter with his dad
It's fun and we both know that's it's purely humourous, nothing wrong with that
>>41257484
>doesn't count the bar
>reports PRs to his mother
>>41263538
Oh my holy shit I want to believe
>>41256584
myostatin is inhibited, wtf is there to understand you fucking retard
>>41257402
>Leg press webm.
Noooooope. I'm too old for that shit, I know what's coming and it's never a new PR
>>41263538
I like it but the way he writes triggers me so much
>>41263736
Oh no, someone has a good relationship with their family!
>>41262574
DON'T WATCH THIS!!!
>hurr durr now I have to xD
YOU WERE WARNED.
>>41262574
Kek
>>41258488
>>41260677
Thank you for this
>>41258941
WHITE
PEOPLE
FUCK
>>41263524
Oh shit. Underrated.
>>41256176
This greentext made me watch Drive. It's an okay film.
>>41263546
I imagine the stretch would feel great but.......
>>41263546
Some people need a bit of time to prep themselves before applying their squat plug, don't be so harsh on people /fit/
>>41261379
What's your Glute Pressdown One Rep Max?
>>41257581
>I'm an adult so I swear at my parents
>>41255893
>>41255893
Genuinely hilarious.
>I'm stage 3, should I even be here?
>>41257060
Lost it at gymsiege
>>41258583
maybe, but some breed of lab's are naturally big.
>>41258893
>>41260034
I see it every fucking day in my gym...
idek what it is...
>>41261889
Who do we appreciate
>>41263638
This isn't humorous, or a good read.
>>41257646
the two on the bottom right are putting on a brave face but you can tell they're out of there like a gunshot as soon as they can
>>41260615
That shit sounds awesome. All your gains in one place
>>41263638
I liked it. We're all gonna make it.
>>41264034
>implying western niggers aren't the most obese group on the planet
>>41264815
Thanks for the warning
>>41261453
you don;t?
>>41261379
I saw someone doing this today...
>>41260490
kek
>>41264815
Fag
>>41261453
You have to go back
>>41262574
its a joke, the women lost her leg in times long past and uses the wooden pirate fake leg to ruse us
>>41262051
Just because you can, doesn't mean you should you degenerate.
>>41263538
It's funny if you're a brainlet taking time out from creating emoji combinations
>>41258553
i miss him
>>41266030
Shit thread, shit screencap
>>41254460
>tfw most of weight is in feet while sitting
>>41266235
wew reddit. You sure know how to bring it. Did you gets lotsa upvotes 4 this
>>41263843
Only the top body builders use such techniques. Stop baiting.
>>41257646
>tfw when I recognize the location
Can't get street view from the other side of the building, but if you turn around you can see the brick houses in the background.
>>41257484
>doesnt count the bar
>tells his mom about his lifts
AHAHAHAHHAHAHAHAHHAHAHAH FAGGOT AHAHAHHAHAHAHHAHAH IM FUCKING DYING OVER HERE YOU FAG
>>41266318
CAN I GET SOME GOLD
>>41260519
ask fabian
>>41256684
I love crossfit!
>>41264999
She's white.
>>41263525
i dont get it
>>41255655
Teach me master.
>>41260034
But i do this
>>41266947
Humanity successfully: Left Behind
>>41257402
> not even quarter reps
> stealing every fucking plate
Deserved it tbqh
>>41257581
Faggot Edgelord detected
>>41257484
OP, why didn't you count the bar? :'(
>>41264999
Oil-rich Arabs are, actually.
>>41258691
https://gifsound.com/?gif=i.4cdn.org/fit/1493524275238.gif&v=BJ0xBCwkg3E&s=24
>>41266391
Is this a taste of weaponized autism looks like?
>>41257268
Poor guy
>>41257402
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
>>41255707
mixed? mixed with what, pure unadulterated /pol/ memes about the left? (seriously that guy looks like a fucking living caricature)
>>41260590
holy cannoli
>>41256684
the kicker is that the name almost could've been shat out by gfycat
>>41268519
You need the full pic
>>41268262
looks strange, but that webm might be an assist for people who have problems keeping their back straight.
>>41268262
what the fuck? how has no one been killed yet?
>>41268675
yeah, except if she fails the lift her neck's going straight to snap city
>>41266235
Why are you posting things that are a week old?
>>41268607
I think I'm missing the /fit/ aspect here
>>41257252
>>41257268
Fuck I was there for that thread, so fucking funny
>>41262880
>swallowing 40 vitamin pills at once, dry
>no lights in your home for optimal GH
>develop facial tics for dem nasal erector gainz
>>41257417
I don't need to imagine it, I broke my hip at age 19 doing something just as stupid, but at least I wasn't fucking showing off when I did it
that shit makes you understand why people who have been shot, stabbed, etc. want to just die already
requesting the barbell version of this
>>41257555
he shore does, swear at me mum
>>41259780
the little sign in the middle is for organic food.
Denmark loses again, good like with the half Muhammed kids
>>41269196
>>41263374
lmao
>>41268607
>>41269073
Hammer Curls
>>41269073
hammer curls?
skull crushers?
>>41269471
why the final head stomp. How do people have such little regard for life.
It's a brutal reminder when fighting niggers you have to let go of all sense of honor and fight like you are fighting your killer..
I used to get in alot of fights, we would always stop when someone got knocked out, or just got their ass beat..
What is wrong with some people
>>41257484
>"I'm not a teenager afraid of getting grounded, so yes."
>reports to mom about gym weights
>>41269523
Nigs end up killing people pretty regularly in fights, so he wasn't doing anything he wouldn't receive if the ginger guy hadn't come to help.
>>41266947
people like fat people, they think they're jolly and easygoing and accepting and bold and honest and so on
they don't like people that look better than them
they also don't like people that moved past looking better than them and now look worse than them again
ha ha ha
>>41269523
He went full animal mode. You dont think about anything, you are there for 1 purpose. Kill.
Look here at 0:40 for example:
https://www.youtube.com/watch?v=O1Oe47NL-2Q
>>41263538
haven't read this in months
it was worth it
>>41269523
nothing wrong with giving in to your primal killing instincts senpai
>>41268262
I love 'em, but I will never understand lesbians
>>41260034
That is a "glute bridge" and actually wrecks your gloots m8. Can recommend! Although unless you have a massive FUPA you will probably need a bitch pad to make it comfy
>>41258488
when your race has gone to utter shit because your you guys fell for corporate america... but you gotta blame it on race mixing ....
baka...
>>41259780
lol fuck off back to /pol/ trash white fuckers...
you guys are the same level to me as your typical compton nigger.
i couldn't make it because of this or that.
fuck off bitch and learn how to be a good parent you bitch...
>>41260280
this.
only acceptable situation to count the bar is in 1rpm, otherwise you are just a faggot
>>41270218
>No better than a Compton nigger
Yes I am, I dont have HIV/AIDS for starters
>>41257252
>>41257268
That actually hurt to read
where are the crossfit videos guys, come on
>>41270573
What happened here, [s4s]?
>>41258397
Yeah I've learned that lesson one too many times.
>>41270777
>>41270690
http://knowyourmeme.com/memes/bepis
Google mate, takes two seconds
>>41270306
muh pol arguments if one nigger has aids then all niggers have aids.
well to use your logic...
at least they aint fucking their daughters and cousins creating a family of inbreds