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Rate my body and my Routine

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Thread replies: 15
Thread images: 3

File: xxcc.jpg (114KB, 1280x960px) Image search: [Google]
xxcc.jpg
114KB, 1280x960px
Squat
160kgx5x3

Bench press
95kgx5x3

Cable seated rows
90kgx5x3

Hanging leg raises
1x12
+6kgx8

DB curls
18kgx5
18kgx8
>>
File: xc.jpg (117KB, 1280x960px) Image search: [Google]
xc.jpg
117KB, 1280x960px
>>
File: m.jpg (121KB, 1280x960px) Image search: [Google]
m.jpg
121KB, 1280x960px
>>
H: 1,85
W: 98 kg
>>
0/10
>>
O/10
>>
>>41252112
6.5/10 body

8/10 eyes. almost Chad Wesley Smith tier. post eye pics
>>
>>41252112
Your body is better than mine by a mile

Why is your bench so low though ? I have exact same squat however can bench 110kg 5x5
>>
>>41252142

>roiding for this.
Nice gyno.
>>
>>41254056
He doesnt have gyno at all you imbecile
>>
>>41252112
6/10 you have a weird shape body or it might be your weird Ass poses. In terms of mass its okay'ish I guess just a bit fat around the stomach. You routine is absolute garbage tho m80
>>
>>41254829
ehhh, m8

thats absolutamentely disgustink gyno
>>
>>41252142
body better than 95% of gym rats

stats ok but who cares since you've made it already

phenomenal legs, jay cutler esque quad striations
>>
>>41254056
DYEL pussy boy detected


>>41254877
post yours then
>>
>>41252112
you look like a greek powerlifter nick samaras.
Thread posts: 15
Thread images: 3


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