Redpill me on cereal. Can't fucking stand oats at the moment
I heat up milk in the microwave then add the dry oats. It's way easier to eat and delicious.
Good source of protons and carbs
>>41251592
Which cereals are best? All the ones at my store seem to have sugar in them
After I go a week without it it tastes too fucking sweet, like candy
>>41251614
There's nothing wrong with sugar, especially in athletes.
The bigger problem is that most cereals contain salt.
Cereal good!
>>41251656
>salt is evil
>but sugar is fine
These are the retards giving you advice on /fit/.
>>41251575
>>41251614
Fiber one bran cereal. Fucking 1 cup of the shit is all you need for the day to hit your insoluble fiber goal.
I love granola cereals
>>41251656
It's a minimal amount dude come the fuck on
You sound like a mom