Determining strongest race on /fit/

>>41242703
We already know that filipinos are strongest race on earth

135 dl
135 squat
60 bench
Can't OHP the bar

Black

squat: 185lbs
bench: 167lbs
ohp:115lbs
weight: 177
height: 6'
race: black

>>41242703
275 dl (only started doing it recently)
325 squat
135 ohp
210 bench
230lbs
6'4"
Albino tyrannosaurus

5'10" 148lbs white dyel
Deadlift 160
Squat 170
Bench 70
OHP 50

File: 1493255591212.jpg (196KB, 528x719px) Image search: [Google]

196KB, 528x719px

Squat: 295 x 10
DL: 350 x 10
Bench: 270 x 10
OHP: 160 x 10
Weight: 215
Height: 6'4''
Race: White

>>41242848
im mixed european with a finnish mother and grandmother.

>>41242826
10 generations of Texan on one side (whitest white bread) with German on my father's side

>>41242849
There is absolutely no way that the average guy in his 20s can bench 180. This entire picture is bullshit.

>>41242900

1RM? Doesn't seem that crazy

>>41242703
skwat: 320
diddly: 400
binch: 250
press: 155

6'0 fugin nordig :DDD

>270 squat
>175 incline bench
>110 OHP
>I don't know how to deadlift

220lbs
6'
Persian with a little Azeri
Been lifting seriously about 6 months

File: image.jpg (59KB, 640x640px) Image search: [Google]

59KB, 640x640px

All 1rms

305 Front Squat
215 Bench
165 OHP
405 diddly (don't do this meme lift often)
37" running vertical

6'2" Igbo Nigerian

>>41243113
Forgot to mention I weigh 190 lbs

Spoiler alert: it's going to be northern europeans

Weight 190
Height 5'9
Race Jap/White
Bench 335
Squat 375
Dead 405
OHP 175

Weight 90kg
Height 190cm
190kg dl
150kg squat
110kg bench
70kg ohp
Race: croat/slav

squart: 385
deafleft: 465
bonch: 305
overheightprep:190
weight: 238
height: 6'3
race: native americon

File: aDjjo2n_d.jpg (21KB, 601x460px) Image search: [Google]

21KB, 601x460px

OHP: 125 lb
BP: 215 lb
Squat: 360 lb
Deadlift: 405 lb
All weights done with 5 reps.

5'6" / 168 cm
175 lb bodyweight
Hispanic; pic related for break down.
7x6" Dick
Balding
No diseases or medical conditions.
Age 24
Slept with 3 girls, all relationships.

Making $70k, launching a company this year.

File: IMG_7235.jpg (56KB, 1067x600px) Image search: [Google]

56KB, 1067x600px

>>41242849
>Men who consider themselves physically fit: 69%

kek

>>41242738
Did you just start?

>>41242703

OHP:195
Bench: 345
Deadlift:495
Squat: 230

Métis

>>41243444

6'3" 223lbs

>>41242848
I'm laughing thinking of someone OHPing the bar with 2.5s on either side

>>41242703
Squat: 415
Deadlift: 515
Bench: 315
Clean and Press: 185
Weight: 275
Height: 5'11.5"
Race: White (Northern Euro mutt)

Squat 150 kg
Bench 110 kg
Diddy 140kg
Press 60kg (usually use db, don't like barbell)
80 kg 5'10
Race: Long story
>Dad's parents are from Burma, are ethnically Spanish ,Portuguese and dutch.
>Moms parents are Irish refuges from the famine and are like 4-5 generation Glaswegian
I and my parents where born in Glasgow.

File: IMG_6714.jpg (134KB, 960x754px) Image search: [Google]

134KB, 960x754px

Squat 405
Deadlift 450
Bench 265
The Press 195
White

>>41243516
You don't count the bar do you?

>>41242703
>Squat - 195 x 4
>Deadlift - 245 x 1
>Bench - 135 x 4
>OHP - 95 x 4
white
19
~6'1

lifting less than a year. tell me it gets better

>>41243005
Persian bro please do our ancestors proud by becoming strong af

>185 OHP
>245 Bench
>365 Deadlift (recovering from back injury)
> 280 Squat (recovering from back injury)

5'10"
195lbs
Persian

Italy/Greece 36%
Ireland 32%
Great Britain 13%
Scandinavia 8%
Europe West 7%
Finland/Northwest Russia 3%
Iberian Peninsula < 1%

5'7" 146lbs

45lb duimbell OHP x 7
75lb dumbell bench x 6

I don't do deadlifts or squats.

>>41242703
squat: 295
dl: 415
bench: 235
ohp: 155
weight: 185
height: 5'10"
race: 14/88

File: muhgenetics.png (128KB, 2234x1187px) Image search: [Google]

128KB, 2234x1187px

Best of both worlds desu

>>41245297
What do you mean best of both worlds? Practically speaking you're 100% black, 0.3% white/asian means nothing.

>>41242703
320 DL
305 Skwat
150 OHP
185 Bench >lol
5'7 Mexican manlet
155lb

File: LM0TMxl.png (246KB, 1136x717px) Image search: [Google]

246KB, 1136x717px

>>41242703
All 1RM's for me here.

Back squat (high bar): 345 lbs
Front squat : 245 lbs
Deadlift : 435 lbs
Bench barbell flat : 265 lbs
Bench dumbbell flat : 105 lbs
Overhead press : 175 lbs

Height : 5'11
Weight : 233lbs 20-21%bf
Korean/French

I'm cutting and hemorrhaging strength on my lifts. I'm pretty sure when I get down to 210-215 18% bf I'll be down like 5-10% more on all lifts. Lifting fasted and cutting pretty hard has really affected my capacity for intensity and volume. I'm fucking dying bros.

File: 1455338971778.png (783KB, 2093x608px) Image search: [Google]

783KB, 2093x608px

>>41242703
All are for a set of 5
DL: 405
Squat: 325
Bench: 210
OHP: 165

5' 8"
178
White (Scottish, Irish, Italian, Norwegian)

>>41242849
>Average number of pull ups
>1
kek

Sq:455
DL:405
Bench:190
Ohp:haven't maxed yet
Wgt: 243
Ethnicity: Welsh, German

315 squat
335 dead
185 bench
160 lbs
5'7
White

Height 6'2
Weight 175

One Rep Maxes:
Bench - 240
Squat - 335
Deadlift - 410
OHP - 175

Race: Polack

Height 6'8
Weight 280

One Rep Maxes:
Bench - 310
Squat - 410
Deadlift - 450
OHP - 210

Race: Russian

>>41248056
OHP 150
bench 245
squat 275
dead 405
5'11
170#
white

Height 6'1
Weight 237

One Rep Maxes:
Bench - 450
Squat - 625
Deadlift - 705
OHP - 315

Race: Russian/Irish

DL 90kg x5
Squat 75kg x5
Bench 60kg x5
OHP 40kg x5

65kg
175cm
Lifting for 3 months

Egyptian, also have Caucasian/Turkic ancestors

>>41245167
>exponentially
what did he mean by this

>>41242703
dont squat
180kg dl
90kg ohp
130kg bp

95kg bw
6'4
white

>>41243336
Faggot

>>41243336
thanks for the life story, Jose

>>41242703

395 DL
265 SQ
193 BP
137 OHP

196 weight
6'4" height (long arms, good diddly, bad bench)

northern european

>>41248648
pretty weak DL compared to other lifts.
Also, what is the reason you dont squat ?

257.5kg squat
180kg paused bench
312.5kg deadlift
102.5kg 6x2 ohp

https://youtu.be/ZhMf8hb2KlA

6'5
145kg
2.5 years lifting at the time of the video
Am the most powerful race in the world (filipino)

Currently 25kg lighter tho and deadlift may be around 325kg ish rn, will be testing again soon

Never realized we had so many shitskins and subhumans on /fit/

>>41242952
nigga that's 2 pl8
average guy would fucking die

>>41248745
they probably didn't count the bar. 2pl8 + bar is typically 225.

>>41248745

2 pl8 is 225

>>41248754

I think you mean they did count the bar, which everyone does like wtf is not counting the bar a meme?

>>41248768
are you suggesting that most guys can only bench 1pl8?

Are normies really that weak?

>>41248745
>>41248773

average grown man can fucking bench 180lbs lmao we talking GROWN man here, if you cant you dyel as fuck

153 lbs 5'10 filipino
bench: 145
ohp: 105-110
squat: 200
dl: 220

squat: 150x3
dl: 165x3
paused bench: 85x1
ohp: fuck knows
weight: 72
height: 5'9
mixed white/indian

>>41248780

the average american man IS DYEL, they're all fat as fuck m8

>>41248793

exactly, fat as fuck can easily bench 180lbs its like 0.7 his bodyweight common now

>>41248805

so the people on that 600lb life show can bench 400 without any training just because they're big?

common now you need muscle to lift which those fatties won't have

>>41248805
honestly this is very true, ive brought friends to the gym who have never touched a bar before but could bench 135x5 for multiple sets. they weighed like 230lbs tho....i think 180lbs for full grown men is very reasonable

>>41248815

to hit 400lbs you need to actually train, my dad comes with me to gym once every month and hes able to hit 220 for reps at 230 bodyweight while hes 50yo and didnt really train since I was born, so for 21 years, all hes do is swimming and bike riding

you have to be untrained af if grown male and cant do 180

>6ft
>200 lbs
>455 x 1 diddly
>315 x 3 skwat
>265 x 3 bench
>185 x 3 OHP

Mediterranean masterrace

>>41245312
also jews aren't white

all 1rms:
>190kg squat
>125kg bench
>215kg deadlift
>80kg ohp
>105kg bw
>183cm height
true blue strayan
marginally stronger than the average tradie but in my (other) uni gym full of asians and pajeets i have never seen anyone go more than half as heavy on any lift listed here