What are your fit recipes with the Instant Pot? I got one as

>>41240879
It's literally the only pot I have, I meal prep and reheat my lunch with it. It's absolutely amazing.

>>41240879

Ship it to me, senpai. I'll use it.

Realistically though, you can make your slow cooker recipes on it and they'll take about half the time because it's a pressure cooker.

Beyond that, there's a fuck load of paleo recipes or there for it

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1 cup red lentils
1/2 cup whole oat groats
1 medium carrot, diced
1 medium onion, diced
1 cup celery, chopped
Black pepper
Enough water to fill about 1/2-1inch above everything

17 minutes high-pressure

>>41241037
Go on, I'm listening. If I can accelerate my meal prep like >>41241071 indicates then I want to make use of it.

>>41240879
Really dude you need to use your pot. Its my gains machine bro.
I do meal prep in my pot once or twice a week. Each pot gives me 8-12 servings. (I consider a cup a serving.)
Each serving is approx. 300-500 calories depending on the dish.

Some ideas bro to get your gains machine cooking:

1 kg of pork tenderloin cubed raw
3 cans whole kernel corn
2 cups chopped carrots
2 cups chopped potato
2 cups chopped celery
2 whole red bell peppers
2 cans mushroom soup
Spices (I use: curry powder, cayenne, garlic powder and purée, pepper.)
Cook on high 6 hours or low for 8.
About 12 servings (1 cup)
248 calories serving
7 grams fat
27 crabs
21 protein

Chill:
1.25 kg extra extra lean ground beef (precook)
1 can whole corn
2 cups cauliflower
1 can kidney beans rinsed
3 cans beans in tomato sauce
2 cups celery
1 whole red bell pepper
1 whole green bell pepper
1 can whole tomatoes
1 can diced tomatoes
Spices: garlic powder, chill powder, cayenne, cumin, chill peppers, etch
Cook low for 8 hours or high for 6
12 servings of 1 cup
322 calories serving
10 g fat
28 g crabs
27 g protein

Got more but throw in meat and veggies and spice and you're rocking.

The macros are what I get bro from Myfitnesspal so yours may vary.

If you make shit like this once or twice a week and freeze portions, in one month you will have constant portioned high quality daily meals.

I love the gains machine.

>>41241172
Well, honestly, it still takes a big chunk out of my Sundays, but that's because I prepare the ingredients slowly.

I make this recipe: http://eatwithinyourmeans.com/pressure-cooker-vegan-chili

I also add crumbled tofu to it (400 grams) for the extra protein. I make two batches, which last 3.5 days each in two big airtight tubs, cause I'm cheap and don't want to buy 7 small ones.

Honestly, just look up any recipe you think would fit your macros and make as much as you want at atime. I eat the same thing every day, I get my variety from the different raw fruits and vegetables I eat on the side.

>>41241172
>>41241571
And, obviously, meat dishes would be even more convenient than the vegan shit I eat, as >>41241538 made clear

This is really helpful, thanks. I'll get started tomorrow on making use of it.

>>41240879
OK this isn't the healthiest but its an idea of how simple you can go:

1. Put ham roast in crock pot
2. Put can of pineapple chunks with juice in pot
3. Some brown sugar on top or spices
4. Cook on slow 8-10 hours
5. Done
6. Eat

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Pic related

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>>41241646
>brown sugar

>>41240879
i sure do love my Instant Pot™ that i bought from https:\\www.instantpot.com !

>>41241538

This is absolutely the right way of doing it but I will just note that 6-8 is the slowcooker times. Pressure cooker will be like 35 minutes for pork and veg.

BTW you really should saute the spices, onions and garlic for 2-3minutes in a fat like coconut oil, avocado oil or butter or ghee. THEN add all your meat and veg and put in the stock and shut the lid.

>>41242156

Im not a paid shill but they are a cut above the other pressure cookers. Very good value, lots of safety features, solid build quality. There is a reason they are the most sold item on the entire of amazon.com

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>>41240879

Im cooking this tomorrow OP.

http://myheartbeets.com/instant-pot-butter-chicken/

>>41241699
>scallions into a pressure cooker
forwhatpurpose.jpg