weightloss general

wow are you really tall

>>41237944
No I'm 5'8 why?

>>41237943
>165lbs on the left
>145lbs on the right

Are you some kind of wizard?

>>41237945
you looked pretty good at a heavier than normal weight

>tfw loose, flabby skin after weight loss

>>41237945
I think he thinks that's you in the pic.
Because to be 145 lbs and that thin, the person in the pic must be tall.

>>41237946
>Are you some kind of wizard?
what do you mean?

I induce bulimia like a fucking teen-aged girl. I don't know how to stop. I have zero willpower. I'm also still fat.

>>41237950
You look like you weight like 120->100 in those, not 165->145.

>>41237949
that's me in the pic. I'm 5'8.

>>41237943
gonna have no car in 2 months so a 40 minute walk to work and back, without changing my diet ill drop 15 kilos in about a month maybe two, back to the sweet 75kg i was before.
then ill get another car and shoot back up to 90 in the same time.

6'2'' 150 lbs dude here. Not trying to lose weight as much as I am trying to stop being weak as fuck and more toned. My current posture kinda sucks. Stomach sticks out slightly, large butt, and chest muscles are none existent.
I would love to go further and get big afterwards well but I have a heart condition that won't let me workout too intense otherwise I risk dying.

>>41237955
What kind of heart condition do you have?

>>41237953
5'8'' is kinda tall for a girl. I think the average woman is around 5'5'' or 5'6''

>>41237953
oh, looked too thin to be 145 lbs at 5'8"
Hard to tell in pics though.

Is it normal to see your torso move with each heartbeat?

>>41237956
I have weak connective tissue in general all over my body. Working out hard causes my blood pressure to spike, which puts pressure on my arteries. Over time too much pressure could lead to an aneurysm in my aorta and I would drop dead right then and there.

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male, 31, 5'11''

was 210 3 weeks ago
weighed 201 today, fluctuates up/down a pound or so each day

feels fucking good man

I just cut out sugar, most carbs, and most beer. been getting back on the beer so I gotta hit the gym.

Goal is 180, hopefully by July.

>>41237960
That sucks man, I was hoping you might just have tachycardia from me (thanks to poor choices with drugs). Hopefully you get that sorted out if possible anon, godspeed.

>>41237961
>5'11
>180
Still pretty fat

>>41237962
thanks anon. not really much I can do about it besides being careful

Intermittent fasting makes weight loss ridiculously easy. I lost roughly 20kg without much effort. The tl;dr of intermittent fasting is to skip breakfast everyday for awhile then eventually consider also skipping lunch. Don't fall for the breakfast is the most important meal of the day myth. IF can be hard when you start out but it is worth sticking to.

>>41237960
not the guy you are replying to... but do you have any congenital heart defects? any tortuosity/coarctation of the aorta? I have those.... and my docs just tell me 'don't try to move an immovable object' i.e. do not do max bench, etc.

but they say lifting is cool.

I have a big chest, beer belly (want to lose that), big strong shoulders, strong legs, and an ass that makes girls mire.

sorry bro. I feel ya though...that high blood pressure. but wow... 6'2'' at 150 is really underweight. go eat something, brah.

>>41237958
I have pretty much zero muscle mass so that could be it.

>>41237963
not really. I have big shoulders/big chest and a big ass.

>I'm a big guy
>for you

>>41237966
No defects yet. I did an echo on my heart a few months ago and doctor says it's fine right now but I need to do an echo every year to monitor it just in case. Also tells me to avoid heavy weight lifting. I just do cardio and rep low weights a lot. I know I won't ever get big without weight progression but hey its something.

>>41237943
Fembot here, I've lost about 10 pounds in the past month, but that is because of limited access to food. I really want to lose weight by exercising instead of, you know, starving

You look amazing by the way! Congratulations, I can't believe you've done that in little over a month

>>41237966
6'2'' 150lbs isn't even underweight

>>41237960
heart bro again. I once had some random weird pain in my back/chest so I went to the ER and was concerned about aortic aneurysm.

If you ever find yourself in the ER, tell them you have heart issues, etc., and they will roll out the red carpet and bump you to the front of the line, and will have you hooked up to a monitor within about 3 minutes. '

have you ever read about aortic dissection? shit is so scary and so deadly.

>>41237969
I don't understand... do you have some sort of genetic condition or disease with your connective tissue? needing annual echos seems weird if you don't have any actual heart defects... not questioning it... just is new to me.

do you ever get QT nurses? that shit tickles sometimes. also, opt for an MRI sometime, they are fun.

I just lost two more kg. Now I weight 53 kg for 180 cm. Please help me I have a fast metabolism how can I slow it down?

>>41237955
sounds like you have anterior pelvic tilt, probably from sitting lots, there are exercises you can do to correct it.

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>>41237962
>tachycardia (thanks to poor choices with drugs)
Like you permanently have tachycardia because of previous drug use, whether you've taken any drugs or not?

This is concerning.

>>41237943
>no penis
Ewww

>>41237972
My dad's a doctor too so I'm well aware about these things lol.
>>41237973
genetic condition which is why I do annual check ups
>>41237975
Oh yeah I know I have that and what exercises to do. But even when I pull on my glutes and adjust my feet to my pelvis in the right position it still looks big.

>>41237976
I took synthetics years ago and had a hardcore panic attack (wasn't a stroke or heart attack I've been checked) and it just screwed something up in my brain/nervous system where my heart beats faster. It doesn't always, but it does when I get up and walk or do activities. Its no big deal really. The only bad part about it is that it makes sleeping really bad slowly because I've gotten used to it so if it beats normally I start to panic thinking my heart is beating fast enough. Other actual hard drugs I did certainly didn't help.

Its really not a big deal at all. I can do pretty much everything just fine, I just can't do certain things as long now.

>>41237943
600kcal a day and you must have no energy to be produc I've right?

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Weighed 69kg last summer
Now i weigh 84kg
Time to lose that shit
Gonna go keto

stopped eating processed sugars and bread and lost 7 lbs in 3 weeks so far

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I'd like to ideally weight 190-200lbs now i weight 270 lbs 6'4 but i cant stick to any diet because i'm a very moody person and overeat if i stress too much. I've been trying to cut soda and sugary food.

Keto is absolutely the best. Once you're in (3-4 day fast), you only have to restrict calories a little bit and no carbs and you will still consistently lose weight.

Obligatory warning: Don't attempt fasting without medical supervision.

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If you don't realize that girls are more attractive fat, then the Jews have already won.

>>41237985
If this is the price we have to pay for the Jews to lose then they can win all damn day.

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>>41237953
i'm 5'10 / 150lbs and look much fatter

Started a diet last summer. 21kg lost so far. Aiming for another 20kg. Could probably go a lot faster, though. I'm at 104kg for 181cm.

>>41237965
I'm OP, I could never skip breakfast as it's the most important meal for me. I guess people are just different. at the end of the day it's all about sustaining a caloric deficit.
>>41237970
Thank you! You're right it's always better to add exercise to the mix but don't forget to watch what you eat. Good luck.
>>41237980
>being productive
where do you think you are? I'm a hikki neet
>>41237982
Good job!

Also post progress pics anons!

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>>41237986
>good goy, keep buying diet pills and gym memberships

>>41237943
That spotify playlist is looking mighty fine right now

>>41237965
How the fuck do you have energy to do anything or talk to people

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>>41237990
>And don't forget to sign up for weightwatchers, which we also happen to own. hehehe.

>>41237990
Skinny and fit girls are all that matter in this life.

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>>41237994
>Yes goy, keep breeding with inferior stock. Have weak children.

Nothing but fit faggots in this post worried about diets.

Holy fuck she lost 10 kilos and started to look fine in a fucking month. Isn't it obvious how easy life is for these fucking roasties? Men should spend like 10 to 15 month regularly going to gym to look good in women's eyes and these bitches can just EAT LESS and RUN IN THE MORNING for a month holy fuck.

>>41237995
I will thanks, I'll also enjoy not being disgusting constantly.

>>41237943
You look great but I don't know about that 600 calorie diet, when I was a fat fuck (220 lbs at 5'11) I did like less than 500 everyday to lose weight.

Didn't make me happy though, and now that I look alright and go to the gym I'm a lot less happy than before.

Good luck anyway to your goal.

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>>41237992
>on r9k
>doing stuff and talking to people

leave, go anywhere but here

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6'4 and 214. Down from 270. I hit the gym 5 days a week, run at least 1-2 miles a day, and have been cutting at about 1700 calories a day the last couple weeks. Before that was just doing 21-2500 calories and maintaining at 220.

>>41237943
hey i thought of a cool new weight-loss trick

it's called drinking bleach

have you heard of it cunt?

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>>41237995
>>41237993
>>41237990
i want tumblr to leave, NOW NOW NOW

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>>41237998
>nigger women are massively obese
>nigger children are strong as fuck

It's not a coincidence.

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>>41238003
I want Auschwitz mode redeads to leave before I fucking throw up.

>>41238004
>strongest man in the world is white

>>41237985
>>41237990
>>41237993
>>41237995
>>41238004
>>41238005
Whelp I lost my appetite and my horniness. Good job faggot.

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>>41238006
After pumping his ass with enough roids to kill an Ox. Face it, fat women = strong children.

>>41237997
>started to look fine in a month
I don't see much of a difference. Also there's much more to it than body fat, I'm a chestlet and my face is ugly imo
>run in the morning
I didn't
>>41238003
I will never understand women who want muscles, she would look so much better without them

>>41238008
Good I don't give a fuck about strong children, I give a fuck about not being disgusting when I'm fucking a broad.

>>41237965
mfw cant skip breakfast because parents get pissy

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>>41238010
Sounds like you're an effeminate little bitch boy that probably doesn't have much interest in women to begin with.

>>41238009
that chick looks great, it's just her legs are a bit too buff

>>41238012
Yes, I like women, not elephants.

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>>41238014
>i-i totally like girls

You find Narnia in the closet yet?

>>41238015
Sure did, did you find the pig in the slough yet?

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>>41238016
Sure did, fampai. Difference being I'm not in the closet about what I like.

>>41237979
You have a panic disorder. It's not a fucked up heart, you just have high stress levels. I get the same exact thing you have.

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I'm trying to do some fasting.
Salami won't break my ketosis, right?

>>41238018
Well you may be right, but I've never had any amount of thing that helps it. Beta blockers, anti-depressants, etc. Most of it just freaks me out when my heart beats normally anymore and I'm not completely distracted by something. Though physical exertion does cause my heart to rise quite fast and higher than it should be and its resting rate is usually higher even if I'm relatively calm at time, or feel calm.

Who knows, either way it's not much of a problem outside of the occassional palpitation and rhythm stuff that comes and goes.

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>>41238017
Yeah bro, look at how in the closet I am. I'm so deep I'm not getting overtaken by the disgusting fat.

>>41238021
You know I'm gonna need the sauce for that

>>41238022
http://rencontre-ados.net/ado/680850
Literally less than a minute in google

originuru

>>41238021
>yellow teeth
no thanks

>>41238024
They look like they'd glow in the dark.

>>41238024
Think she needs to put down the meth pipe.

>>41238024
>>41238025
I was going to defend her teeth as a possible effect/reflection, but then I saw the guys white shirt in back like yeesh

>>41238024
And yet she'd still turn your ass down in a heart beat for not being good enough for her.

>>41238024
Teeth are actually naturally yellow. The white part is enamel which naturally degrades over time and due to even simple things like toothbrushes grinding them down, high acid diets like soda, fruit, etc.

Really human teeth are pretty easy to damage like its nothing.

>>41238029
It could be possible and normal if she was 35+. She is 18 at maximum at this pic. No way a 18 YO should have teeth that yellow.

>>41238030
Its actually pretty possible. Soda actually eradicates the enamel extremely quick if consumed in large amounts. It is most certainly possible. Likely she probably smokes, does drugs, or just doesn't have all that good of hygiene, the last one is doubtful considering.

But its definitely possible for someone of that age to have teeth like that, just as its possible for them to have rotted out of their head beyond their control too at that age.

>>41238008
Fat women have more complications during pregnancy.

Stop using fit to spew misinformation

>>41237943
>No workout
Guaranteed you'd look better if you actually lifted weights.

>>41237943
lol wtf im only 5 lbs bigger than u and look hella jacked. thats how i looked when i was 100lbs and we were are exactly the same height. complete bullshit

>>41237965

Just started doing IF for my summer cut, I already only eat two meals a day (big breakfast and big dinner), if I snack I snack on fruit. I went cold turkey and cut out breakfast completely. I'm a little worried since I feel that sometimes I compensate by eating a lot more for dinner (I am sticking to only one big meal during my window), and that all the work I did during the first half of my day is wasted as soon as I get to eat again.
Also I found that drinking carbonated water helps shit tons (along with tea), makes you feel more full. One nice side effect of IF is that I have maybe doubled my water intake....

>>41237943

More pics please

>>41237985
>>41237990
>>41237993
>>41237995
>>41238004
>>41238005
>>41238008
>>41238012
>>41238015
>>41238017
Disgusting desu famerino

>>41237943
London?

>>41237943
>Robots/fembots
Wrong board you disgusting genetically inferior parasite.

>>41237953
>pic uses kgs
>OP uses lbs
>"thats me in the pic"

Kill yourself

>>41238474
Pic also uses lbs. hurr durr

>>41238474
I'm eurocuck but still use freedom units on /fit/

>>41237943
You're eating only 600 calories a day? For how long and what exactly do you eat? How long did it take you to lose the weight? I'm a petite femanon trying to lose 15 more lbs but the weight has been stubborn :( I workout a lot too but I'm afraid it's just making my legs huge..

post feet pls

>>41238547
>deficit
>not focusing on protein intake
>less free testosterone than a man
Don't worry, your legs won't grow to be huge under these circumstances. I promise you that.

I'm not op and I'm a dude but what would work for me when I would reach a weight loss plateu was just increasing my calories by up to around maintenance level for a week. I would gain a little weight in that time, but start losing fast again when I started restricting to the levels before.

105.5 down to 84.6 now I don't think I have more than a few kilos to go

>>41237985
>>41237990
>>41237993
>>41237995
>>41238004
>>41238005
>>41238008
>>41238015

I often masturbate to the thought of taking a popular Stacy and either coaxing or tricking her into consuming increasing amounts of food, the healthy component of her meals decreasing over time until she's only eating junk all day long.
Her cheerleader body balooning into fat unattractiveness, her social standing degrading from top of the pyramid to lowly dork.

Once the process is over, she won't be just fat. She will be addicted to sugars, lazy, unable to follow through on what she used to have the willpower to achieve.

>>41238604
imean, that's usually what happens to half of em anyway when they get older. It's usually the alcohol that gets them though, and the total lack of self control that comes with that bitch attitude.

Congratulations on being a feeder though, sounds like a fun hobby on the side.

>>41238604
You sound like a well-adjusted individual of western society.

I weighed 208lb at the start of the year, down to 171.6lb (I only weigh myself on Saturdays, I'm hoping tomorrow I'm below 170).

My original goal was 160, but I still look like I have a lot of fat to lose, so not sure yet. I'm 5'9". Also, I've been lifting, but I haven't put on nearly as much muscle as I would have hoped, so I might just get to 160, then bulk for a few weeks, then go back down.

>>41238711
>bulk for a few weeks

That this would be a terrible idea. It takes much much longer to build muscle than it does to lose fat, and realistically bulking for a single month won't make a difference. I'm assuming you want to look decent for this summer, and if that's the case just stay the course.

After a few months when you reach your current goal I'd (clean) bulk for 9 months, cut for a month or two and you will fill out nicely.

>>41237943
I was at 63kg a year ago and now I'm at 52kg.
I don't even know what to feel anymore. People literally call me a paper weight at this point.

Im down to 182 from 236, my goal is 154 im, 5'7 i have been on diet and exersises since xmas

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I'm actually more unhappy now but I can't stop.

What did I mean by this?

>>41237951

what do you think about a chad throat fucking you to induce bulimia? srs question

>>41237945

I'm 5'7 I weight the same as you and I still look fat.

Feels bad.

>>41239138
Duuuude my belly won't fucking go I'm getting impatient fuck
Went from 100 to 77kg and I still don't look good what do

>>41239312
Drop more weight lol

When calculating your calorie goal for weight loss, do you use the TDEE - 500, or BMR - 500?

>>41237943
looks like she/he is literally cutting look at them marks
>why?

30 pounds down, 130 to go.

Almost a 5th of the way there!

>>41237943
145 is fat for 5'8, I'm 133 and 5'9. Are sucking in your stomach? Lol

>>41239623
You^*

>>41239547
How senpai

>>41239553
TDEE

>>41238029
Teeth do discolor over time but good mouth hygiene(=discipline) will help lessen the change in color. Alternatively you could get veneers. Both outcomes result in good teeth that indicate wealth and discipline. Please don't try to sell off your nasty yellow teeth

>>41237963
lolno. i'm 5'10'' and my starting point was 185lbs@17%bf. if someone is that heavy with zero muscle mass, and isn't much more than "overweight", an actual lifter should be fine.

>>41237983
Do keto

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>>41237943
>5'6" turbomanlet reporting
Currently in the middle of an 8 week cut. I've been losing 0.7-0.9 lb for the past 4 weeks, so I can't really complain. Short term goal atm is to get to sub-30 in waist.

>>41237974
penut butter gumms it up

>>41239005
I'm just worried I don't have enough muscle and I won't look good until I'm 130 or lower, then I'll just be skelly and look awful.

Maybe I'll try lifting at maintenance and see how that goes

>>41239183
Same

>>41237965
>blogpost sorry
IF is effortless for me. I don't like eating breakfast, I'm just not hungry in the a.m. I was forcing a small meal down my throat for a long time because my doctor told me I had to take my new meds in the morning with food. I felt like shit and ended up eating more throughout the day and was always tired and gained a bit of weight. A little while ago I said 'fuck it' and went back to no breakfast and I don't eat until after noon when I am actually hungry.
I feel amazing now, it seems like my meds are working more efficiently too, and I don't over indulge anymore. ~18lbs from goal weight!

Two questions

If I'm at 72kg 15% and want to get to 10% how many kg do I have to lose?

And

If my "ideal weight" at 172cm is 72kg, would being lower than that be bad? Doesn't even matter?

will my skin actually sink in and get tight again where I had love handles and my lower stomach pouch if I keep losing weight?

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>>41237953
obviously not you and obviously those weights are false

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>>41239887
,,,,,why did you make those charts.....?

>6ft tall
>185lbs
>considered overweight according to the BMI scale

What the fug is this shit.

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>>41237943
>less than 600 calories/day

Ignore the pic if you leave in a 3rd world country.

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>>41242126
Always fun to make charts.

>>41242251
The taller you are, the shittier that shit scale is. Doesn't take frame or muscle into account. I go by bf% alone.

>>41242334
nerd

>>41237978
>>41237960

yo what genetic disorder do you have? marfans or ehler-danlos?

I have POTS and prooobably ehler-danlos (hypermobile) and im fucking scared of lifting too heavy.

I'm on beta-blockers for my POTS and they seem to help the blood-pressure/heart-rate fluctuations tho

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138kg to 114kg in 3.5 months

Easiest shit ive done in my life, should be sub 105 in a few weeks

>>41243636
good job anon, i believe in you, keep fighting the good fight

>>41237979
if it happens when u stand its probably POTS

>>41239312
stop being a fatty and put the fork down

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Gettingn there

>>41242126
>>41242334
>>41242572
Yo that was me with the chart. Just something I tried to see if it would help with the whole process. Turns out it's easier to keep track of progress if you chart it. Well, to me at least.

>>41237943
You look much skinnier than that in right and left pic.

Start lifting though and get thicc legs

>>41237953
Sexy

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>>41237967
The opposite should be true, muscle has a higher density than fat by a significant amount

>>41237960

They aren't called deadlifts for nothing brah

>robots
Back to /9k/

>>41237947
degenerate

>>41243824
I don't think anyone has died deadlifting ever

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>>41244011
jon pall did...


https://en.wikipedia.org/wiki/J%C3%B3n_P%C3%A1ll_Sigmarsson#Death

>>41238521
>converting from metric to imperial as a european
kys yet?

>>41237952
they must have gigantic tits that are off screen.

>>41237947

My thoughts exactly.

right one is hungy skeleton tier, left one is hot

>>41237943
115 is probably too unhealthy for your height. If you're aiming for a really skinny aesthetic I doubt you'd have to go under 130 pounds. And at your height that's already borderline underweight. Believe me when I say this now that the results will show far before you have to skim the border of underweight to achieve your look.

I'm 113 pounds at 5'2 and I constantly get comments from people thinking I'm too skinny.

>>41244045
Yeah but the guy would have keeled over regardless if he deadlifted or not

>>41237954
40 minute is a nothing walk.

I did that for 6 years to and from work. Unless you're careful on your diet a walk like that doesn't make much of a difference. Good way to save money but that's about it.

>>41238008
Actually fat women and women with horrible diets often put unborn children at risk. It's also much, much harder for obese women to get pregnant and the child birth is more difficult.

>>41244969
my gf is 95 lbs at 5'5" fatass

>>41245511
Sounds gross.

>>41237943
Losing a kilo a week at such that weight is impressive. Keep up the good work.

>>41237974
Exercise speeds metabolism up, and you want to exercise. The solution is to simply eat more.

>>41237983
Go to gym and lift, it reduces stress. It also has other side effects which might help with your moodiness and make it so that you can actually stick to eating right.

>>41242075
You'd have to lose 4kg.
"Ideal weight" usually doesn't consider people who actually work out and have muscles, due to that the overwhelming majority of people don't workout. Don't give a fuck about ideal weight is my advice.

>>41242572
You havent lifed til you chart masturbation frequency(time taken)

>>41237947
disagree, right one is super fucking cute and want to feel it while left esp quad area seems not (((toned)))

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>>41238012
fat women are just blobs who lack definition and therefore attractiveness disgusting desu

>>41237951
Same here, though I'm lucky to have entirely on and entirely off periods. Either it's every other day, or once a few months. 5'0 120 pounds, have been lifting weights to cope with the fact that my pearness won't let me be a smol qt with a body like OP--

>>41237943
looking great, nutworthy tbqh

Down 18 lbs.

Still 50 more to go.

This will take 6 months at least.

Whatever.

>>41245511
>he's never heard of frame size

My ex was 5'2 118 and medium framed. She went down to 110 and actually looked sick.

At 118 she was so petite and fit..and her ass was immaculate...

I fucked up /fit/. You win some you lose some.
>>41237943
Also you look great OP. I wouldn't lose any more. Just focus on toning.

>>41237943
dropped from 240 to 235 in the last 3 weeks.

Eating like a pig, just no longer drinking like a fish

>>41247137
your eyes make you look kind of like a downy

>>41247157

Meh, yeah, you're right. I don't know why I squint when I take pictures

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>>41247151

why penis ?
h
y
?

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>>41247151
>>41247137
censor your shit idiot

>>41247188
Lololol

Down to 130lbs at 5'6" as far as I know. I hate not being able to weigh myself daily. PMS water retention will really fuck my shit up so I have to wait another week or two before my next weigh in. For now I have to trust that the constant weird taste in my mouth and the strict 800 calorie diet is working in my favor.

>>41237943
6ft2 make that went from 320 to 228. Been going alright. Most seriously counting calories anymore and just lifting heavy and eating meat like an animal. I want to get powerlifter thicc but not a fat as fatass. Got the frame I want and now I'm just trying to fill out with muscle. Hopefully the loose skin will dissipate over the next few years. Gyno surgery hopefully pretty soon.

>>41237943
bls b mine gf

>>41237981
Suck more of that Putin dick, u need more protein for them gains

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i went from 243-247 to 215 in like 2 months

hoping to get in the 90's at the end of May

im not at a level yet, where i feel comfortable sharing pics, but once i get to 200, i might share a pic or 2. im 5'10 btw

Lost ~41kg since June 2016

Started lifting this week, life finally feels good bros

>>41238521
kys dumb cunt

>>41237965
i do Intermittent fasting too

one meal a day, around 5:30-6:00 each day, under 700 calories

but the thing is, it doesn't really lose you a whole bunch of weight. maybe if your over 300 pounds or some shit, but most people (im assuming) are like 220-250 and want to get to 140-160 or some shit, so they simply don't lose weight as fast

in the month i've been doing it, i haven't lost any more then i would lose, if i was doing a diet the "proper way" i only do it because, my stomach has sorta shrunk, so i cant go back to my old life style. but please dont say it loses you weight fast, that just gets idiots trying it, and possibly hurting themselves

Started at 193 now i'm down to 170 at 5'10 and aiming for 160 lean.

How do you deal with the "your getting too thin" or "Your gonna disappear at this rate" from friends and family. It's especially annoying hearing it from overweight people. This is the most comfortable I've been in my own body so I don't let it get to me that much.

>>41237943
115 pounds will look terrible for you
The fuck is wrong with you. Eat more and stop being lazy

>>41238003
Woah. Now that's nice.

>>41238029
Teeth mature to a creme color. Not yellow.

>robots/fembots

Why do you r9k faggots keep posting here like you relate to the /fit/ culture you have your own containment board to keep your aspie shit away from us.

5'10" gril here
started at 143, down to 134 and i've been doing this for a month
i miss eating food

>>41251361
eating veg is filling and good for you
a spinach salad w vinegar has very few kcals

>tfw weightloss is starting to stall

Fuck boys. I just want to cut the lbs, now it's going slow as fuck, I've only lost 2 pounds in the last 2 weeks, that's half my usual rate. Oh well, shouldn't stop now I suppose.

>>41237943
You can be as slim as you want by starving yourself but with a lame personality like "I'm lazy" and "can't go outside" no decent guy is going to want to be with you in any capacity other then temporarily using your vagina. The skinnyfat NEET betas will treat you like a princess though.

>I only eat 600 calories a day
>I'm to lazy to exercise
God why have you made women of this generation so worthless?

>>41247235
>PMS water retention
Iktf greh

I gain like 5 lbs of water all in my legs and look like I've never exercised a day in my life, along with severe bloating. Fuck why are we cursed with this shit it will never end

>>41237952
Or she's taller than an average woman.

>>41237943
looking hella nice on right pic, now get some glutes going and will be perfect

if thats you that is

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>>41237949
>>41237953
Calling bullshit on this.
Goobs is supposedly the same height and weight as OP's second pic

>>41246215
>>41238003
eww where are their hips????

>>41237943
> eating less than 600cals/day

Enjoy putting all that weight back on when you start eating normally again

>>41237951
>bulimia
>still fat

kys

go run like a fucking car everyday and stop eating like a pig, you know what you have to do, stop with the shitty shit excuses

>>41251832
why the hell would I lie about weighing too much? it's what the scale is showing me. I'm not lighter than 140-145 lbs.
>>41251789
5'8
>>41251722
I actually can't go outside as I'm suffering from agoraphobia. Decent guys already want me.
>you don't exercise? wow you're so worthless haha!
k /fit/
>>41251162
thread was moved by a mod for some reason
>>41250071
I live alone so I only have to listen to this bullshit on the internet and like once a week from my overweight mom. It sucks but I'm just trying to ignore it. Also congratulations on your weight loss!
>>41252491
nice meme. If you put the weight back on you're not eating 'normally'

>>41237943
i want to mate now