is 4 days enough time to get unaddicted to caffeine?

>>41235245
4 weeks, maybe

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no

>>41235264
what if im not hugely addicted? the cravings have stopped entirely but still wanna use my preworkouts. but i want to afford the part of the addiction cycle where you need to increase the doses to get any effect

>>41235286
sorry meant *avoid not afford

>>41235245
Yes cycle down. If you take 200mg take 150 then 100 then 50 them 0. Easy as that to avoid the withdrawal headaches and fatigue.

>>41235338
oh no i cut it all out 4days ago had headaches for 2 days but after that i was good. stupid i know but will having done that lower my tolerance for caffeine?

>>41235245
I went a week without coffee and don't consume caffeine any other way. It was pure misery. I felt instantly better literally as soon as I took a sip. Caffeine isn't addictive my fucking ass. No reason to quit otherwise tho so meh whatever.

>>41235358
Don't listen to anyone else in this thread.

The headaches that you get after 48 hours are the worst of it. Your receptors are re-regulating. Your tolerance should be back to nearly normal within one week of last consumption.

>>41235245
Physically, it takes a few days. Mentally it will take a few weeks.

>>41235245
The withdrawals last for ~3 days if you quit cold turkey.
Depending on your addiction level cold turkey may be the best option.

>>41237190
For reference I was consuming 8-10 double shot black coffees a day last year when I quit cold turkey.
I was barely functional for 3 days and felt completely horrid.

but but but caffeine is good for you?
https://www.youtube.com/watch?v=OTVE5iPMKLg
i'm an addict and would have headaches when i can't drink, but there are not too bad consequences to that right? if i am wrong then redpill me.

>>41237226
>8-10 double shot black coffees a day

Jesus lad, no wonder

>>41237272
Honestly surprised at how well cold turkey went for me but then uni ramped up again and I turned back to caffeine.
Now I drink 1 cup of coffee and 1-2 cups of green tea a day.