fat guys wants to be fit

>>41234270
you cant go cold turkey... and also tell us more about your self. weight, height, etc..

bout three fiddy

>>41234295
post pics and did you say 350lbs

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i dont know whether these are bait or real posts anymore.

>>41234309
I ain't givin you no pics you god damn lock ness monster

>>41234326
well im going along the lines as if its real until he posts pics


>>41234341
and thats were all your helps end mate... SAGE and this thread is bait
>>41234326
you were right.

>>41234270
About three point fifty

What 1000 push ups/squats going to do? Just eat less and track your shit, do some cardio+ lift heavy and waila, 1-2 years you should be ok. Give couple more years to be "envy" that's if you have some god tier genetics, which if you are a fatty, I doubt.

Anything is possible man.

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>>41234295
>>41234341

>>41234289
weight; 70 kilos
height: 1,75 cm
I squat 120 kilos on a rack cage, can do 30 pushups on a row and 10 chinups in a row
>tdw my body feels fluffy and not had and chiseled

>>41234326
real post man.
I heard old wrestlers(not the circus ones) did such routines.

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>>41234404
>1000 push ups
cardio and or an easy way to fuck your rotator cuff
>1000 squats
an 100% sure way to fuck your knee up
>swim 3 days a week
nice cardio

so in the end you're doing super hard gimmicky shit with fucking worthless results compared to low effort working out a proper schedule.

>>41234404
Yeah man, you're gonna go from seriously overweight and shit habits to extreme workout and dedication, all in one move.

Read the sticky.