Can someone give me some bulking tips? I went from 350lbs to

>>41233518
I can see some slight gyno, you should try cutting some more.

>>41233518
What the fuck

>>41233518
nah senpai you good

this is what women want

Nice summer cut, keep up the good work

>>41233518
How is that person alive

DAT GYNO

what mode is this? its literally past auschwitz and draugr mode...

>>41233518
GYNO LMAO!!!!

New resident evil looking crazy

>>41233518
Mirin chest insertions

>>41233544
I live off slim jims

>>41233518
>tfw cutting

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>>41233555
Nah, people just overuse auschwitz mode. this is true ausch

You already have a goal body. If someone wrapped a net around you and tied it to a post I could kick a soccer ball into it.

>>41233591
you are what you eat

>>41233518
Cut atleast 1-2% mor bf and you're ready for summer

>>41233518
are you the colossal titan?

>>41233599
He's like the guard and the prisoner at the same time. A well rounded individual, and a well pointy individual. This guy has it all.

>>41233518
BIRKENAU
I
R
K
E
N
A
U

>>41233518
Routine?

>>41233518
>60 lbs
I'm more interested in how you're alive in the first place.

>>41233684
5x8 Fingers down throat
Swallow air until failure

You have the FRAME

>>41233518
Is this the new cbt?

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>reverse image search
>0 results
>MFW

Time to use a Human Effigy

>>41233518
https://www.youtube.com/watch?v=ZOD2jY8NevM

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>>41233518

>>41233518
I think you might be a week away from death anon

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put me in the screencap

>>41233844
What did you expect?
A non srs thread on fit?

Foh, OP wanted to kill himself on /b/ and you took his picture to make fun of him on here.

You should feel horrible for not offering him your help and instead mocking his body.

>>41233518
SS+GOMAD

>>41233957
Link the thread plz

>>41233624

underrated

>>41233518
>Chosen Unfed

>>41233533
FPBP

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Holy fuck no way

As long as you have the HEIGHT, FACE, and FRAME you're good bro

>>41233518
This is the perfect starting bod.
Now all you need to do is add muscle.
Simple

>>41233857
I appreciate your post even though nobody else does.

Is that Zac effron

>>41233991
I chuckled.

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Anon rose from the grave to feed on the gains of the swole.

>>41233955
GEORGE IS GETTING UPSET

>>41233544
Spoiler:

They're not.

>>41233518
How do u not have leftover skin?

Any legit advice?

>>41234630

find a ww2 historian that specialized in post-holocaust prisoner recovery

>>41233518
STICC

Anon how do you even have the arm strength to hold up your phone? You look like if a bulimic stick insect got sent to Auschwitz

>>41234655
kek

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>>41234400
because he works the fuck out. do you even know where you are?

As I love and breathe, a lord of the hollows!

>>41234660
kek

>was 350 lbs.
>wants bulking advice

....dude

>>41233624
The man is in literal aushwitz mode and you're burning him even more

>>41233518
lookin shredded

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>>41233518

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>>41233518
Go eat something

>>41233927
Is that the chick from Star wars?

>>41233518
keep cutting imo

>>41233518
whatever you do, DON'T FUCKING LINK THE FLAME

FRAMPT IS USING YOU

>>41233518
First of all id like to congrat you one you progress, never the less youve taken it WAY too far for now id say just focus on gaining weight not just muscle because if you are that low building muscle will be impossible when youre atleast 120-130 lbs start working out again
Goodluck

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>>41233518

>>41233518
mirin those shoulder striations breh

>>41235548
this... just

>>41233624
Fucking kek

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>>41233991

>>41235561
>burning

Hardy kek

Decent vascularity.

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>>41233991

>>41233518
Put a trigger warning on that spoopy skellington you friggin' triggered the heck outta me.

>>41234655
Holocaust never happend.

>>41233844
>filename.jpg
welcome to 4chan. Now get back.

>>41234153
>I'm such a DS fan, look at me
I bet half of people here got that reference.

Is this achievable natty?

>>41233518
Did you lose any muscle mass during your cut?

>>41233518
You should start off by like eating as much as you humanely can. Im guessing you got to that stage because of extreme body image issues so you should get help for that first. Normally id say stay away from dairy and meats but since that extremely impressive body (im mirin) you should eat all the cheese, milk and meat you can untill you get some fat on your body.

>>41237912
/pol/ go home you're drunk.

can someone call an uber for /pol/? they're drunk again.

Jesus, you have literally zero tolerance at least learn to keep your mouth shut when you drink you spout the most autistic nonsense sometimes.

>>41238424

No uber but I can arrange helicoptor rides for you and your comrades if you like.

>>41233518

i hope this is a joke :(

>>41238515
That's OC

>>41233518

> 0 results from tineye

Sweet christ i am spooked

>>41238424
Nice reddit spacing, shlomo.

>>41233518

fffuuarrkkiin sik kunt shredszz

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>>41238761
>newline is reddit now
What's it like being this paranoid about complete strangers? Must be hard going out of your basement once a week for groceries.

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>>41233533
>>41233551
>>41233565
that isn t gyno that is some resistant breast tumor

>>41234655
you mean post typhus recovery?

>>41238416
>You should start off by like eating as much as you humanely can.
he'll die.

happens to post-war underfed people.
they eat a lot after being underfed for a long time and die because they're not taking it slow enough.

>>41233518
THANK YOU HUNGRY SKELLINGTON

nice striations bro

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>>41238703
I mirrored it and still 0 results

>>41233518
>I went from 350lbs to 60lbs.
How?

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>>41233518
mirin shreds tbqhwu

>>41233518
Now you need to start bulking so add 500 calories to you daily intake

And i did the math and your daily intake should be 500 calories

>>41233844
cant tell if troll or just retard

>>41233518
Think he'll have loose skin?

>>41233518
>tfw only 4 scoops

>>41233518
>roiding for this

>>41233518
>350lbs to 60lbs
>tfw making it

>>41233624
Nice one.

>>41233518
5 scoops!!

>>41233555
Holodomor mode

>>41243911
Does this make me look fat?

>>41233555
Radiation sickness mode

>>41243911
Does this towel make me look fat?

>>41234153
Kys

>>41238424
Uggh this reeks off r/thedanald

>>41238800
Newline? Maybe the new here is you fucking reditor

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>>41233518
>S...sh-shooped?

>>41233518
>4chan filename
literally everyone in this thread assumes it is him even though it does not say pic related and there is no time stamp

also
>350lbs to 60lbs
sure senpai

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>>41233518
Shoo Shoo gains goblin

You'd be amazed what the human body can do, I live pretty much innawoods and had a bridge wash out in a flood and I was stuck at home for 3 months (I could still go to town it just ment I had to walk 30km there and back), it got to a point where I was living off a potato and half a cup of rice a day for a month, ended up getting pretty close to Christain Bale from the machinist.

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>>41233991

you're on the wrong board. go to /tg/ and ask how to be lich.

>>41233518
You may not like it but this is what peak male performance looks like

>>41233555
fuckin Chernobyl

>>41243911
Does this towel make me look fat?

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Can't make it without roids, you reached the natty limit, breh

>>41243911
Does this towel make me look fat?

>>41249621
>Act don't react
Kek

>>41233518

>abs are made in the kitchen and you don't need sit ups

>>41240231
Yee, your metabolism shifts over too fast and your heart stops being able to pump your blood.

It's a thing.

>>41243911
Does this towel make me look fat?