how do you keep yourself straight on a cut?

willpower

>>41230278
>he fell for the cut meme

>>41230278
Self loathing and a picture of when i had abs

By not being a weak-willed cuck. Have some discipline.

File: Dried_and_Cracked_apart.png (1012KB, 939x712px) Image search: [Google]

1012KB, 939x712px

>>41230278
>tfw can't stop sucking cock when cutting

>>41230293
A picture of when i had abs (only 6 months ago)
+
A picture of me looking fat as fuck (only 2 weeks ago)

Gained about 12kg in a very short period. Fml lads

>>41230288
yeah i bet you lost a whole lot of bodyfat with your """"""""""recomp"""""""

spimbly ebin my friend, upvoted

I avoid gay sex

>>41230278
Philosophy.

My cut diet and normal diet are the same: Chicken breast, rice, oatmeal, greens, whole wheat bread, fresh fruit, peanut butter, whey powder.
The only thing that varies is the amounts.
it us adequate nutrition with no luxury. Luxury is a drain on society

I made a spreadsheet based on BTFFTM and use it to adjust amounts for my goals

>>41230278
I eat nothing but meat, eggs, milk and salads on cuts. Aside from the salads, those are my favorite foods anyway, so I'm not really missing anything.

>>41230278
Maintaining myself occupied the whole day(work + uni + gym).
If it's a weekend and I'm feeling like eating more, I just go for a run and then eat whatever I wanted. Worked so far till now for me, hope it works for you too.

i have my day's food in the house.

i know i'm too lazy to go the shops later in the day, i'd rather just sit and be hungry

gonna make it

>>41230278
Tren

>>41230491
more variety in your diet is probably a good idea.

it's nice and easy to stick to certain foods, but more variety is better for long term health (and therefore gains).

>>41230278
Coffee. Cigarettes. Cocaine.

The three C's of success.

>>41230363
sorry for your loss.

This is why you cut in spring/summer, bulk in fall/winter

>>41231499
It wasn't bulking, just mindless eating. Got a bew job with tons of delicious food all around me all the damn time. And i got vain from finally making it

>cutting
Skeletons win again.

>>41230491
If there's one thing Platon got wrong, it's his claim that "Varity in food causes sickness, likeness causes health" (Paraphrasing)

>>41230278
do conditioning you lazy stupid piece of subhuman fuck autistic trash. Its not that fuckin hard if you would get your head ouuta your own ass for five minutes and realize this. FUCK ALL OF you retards for not doing a minute of fuckin cardio

>>41230293
Same mang. I looked so much better last fall, funny looking back at the picture and thinking I was fat back then and now I wish I was that cut.

Almost there

>>41230278
keto

File: 636536465436.jpg (23KB, 273x457px) Image search: [Google]

23KB, 273x457px

>>41230278
Why would anyone turn gay on a cut?