Why is soda so addictive?

caffeine

drink a cup of coffee and see if you still get cravings

It has a shitload of sugar

>>41225324
Bullshit.

>>41225331
DING DING DING DING DING!!
yeah motherfucker obviously sugar. Sugar is addictive because when we were all apey we had to have fights over sugar.

sugar ofcourse. Raises your insulin and makes you crave more

>>41225336
>we had to have fights over sugar
Not quite. More like, the body requires energy, sugar has a shitload, and body craves high energy sources (thus we find it so sweet)

>>41225331
>>41225336
>>41225341
I don't get it.

Why do I want to drink soda after a meal if the meal has no sugar on it?

How can I still want soda's sugar after a month without drinking it?

>>41225454
That's like asking 'how can i want food after a month of not eating it'?

Also you probs still have a high sugar diet.

Because of this thing called sugar.

>>41225526

This

Ppl are dumb

Eat fruit faggots

>>41225528
>because of this thing called sugar
>eat fruit instead
What did he mean by this?

>>41225547
fructose vs sucrose

>>41225612
>tfw you actually had to explain this and it isnt common knowledge
this is the type of people that give advice on /fit/

I put a shitload of honey in my morning porridge to make up for it

>>41225612
god damnit fructose and sucrose ARE THE SAME THING ONCE YOUR BODY DIGESTS IT

YOUR BODY BREAKS DOWN MONOSACCHARIDES (SINGLE BRANCH CARBOHYDRATES, AKA SUGAR) INTO GLUCOSE

>>>>>>>ANY FUCKING SACCHARIDE/CARB<<<<<< IT DOESNT FUCKING MATTER WHAT KIND OF FUCKING CARB IT IS

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8KB, 238x192px

>>41225612
>fructose is somehow healthier than sucrose

>>41225312
I don't get how people can like soda that much?
I honestly prefer to drink water over soda, I don't get the hype.

>>41225612
>>41225676
The difference between fruit and processed sugar is fiber
/thread

>>41225695

water is boring

>>41225721
Well drinka arent supposed to entertain you

>>41225721
then drink black coffee or tea. Stop being a child

>>41225721
Water is boring? Man some people really grew up drinking soda for every meal didn't they?

>>41225312
>be me
>make gf stop drinking soda cause she wants to be in better shape
>she starts substituting for other forms of sugar
>can't break this bitch of the sugar addiction
>get an idea
>start buying her bags of frozen strawberries
>she eats 1 or 2 cups and is satisfied

Did I help at all or am I just continuing the problem?

>>41225807
Not that guy but I sure as fuck did, parents bought that shit buy the cart full. Didn't have much of a problem stopping once I moved out though. Guess it just fucks with some people's heads more than others.

>>41225827
2 cups of strawberries is about 20 grams of sugar.
One 12 oz bottle of coke is about 40 grams of sugar.

So you halved it maybe?

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187KB, 471x354px

Soda drinkers need to sip up famalam

>>41225331
I don't think it is the sugar for me i like the bubbles. I got addicted to coke while i was dirty bulking and now i drink zero sugar flavoured soda water and enjoy it just as much.