My pecs grow way quicker than my back muscles it seems. Hence

>>41217677
pls respond

>>41217677
i have this problem aswell, currently following scooby's advice

https://www.youtube.com/watch?v=AuwTjR7p-AU

work your rear delts more
facepulls mang

Georgina best girl

>>41217894
Georgina is a slut
Queen B a best, A BEST

>>41217812
has it helped?

>>41217677
everyone should stop doing bench press and dips, it's really bad for your musculature.
source: your mother's penis

>>41217677
facepulls 2-3x a week

>>41217677
What is your max bench press, max OHP, how much do you barbell row for reps, and your max weighted pull-up?

File: 1493153821946.jpg (78KB, 1200x675px) Image search: [Google]

78KB, 1200x675px

>tfw no Charlie

>>41218030
my shoulders are not as far forward as they used to be. still far forward but guess i'm progressing

>>41218767
not OP but same problem

OHP 22kg 3x8-10
bench 58kg 3x6
barbell row 32kg 3x10

>>41218858
You don't have an "imbalance" really. You just have total body weakness. Get strong. Do lots of rows, pull-ups, deadlifts, and facepulls.

>>41218916
b-but im almost benching my bodyweight for reps

>>41218916
Your bench press is less than one plate for reps. You being underweight doesn't mean you're not also weak.

>>41219305
meant for
>>41219022

>>41219305
im a manlet actually, not underweight

>>41217825
>>41217677
This.

>>41218788
Truly a goddess