Perfect Form Thread

>22 views
how do you find this shit

File: CT2nDXzUsAAUicc.jpg (50KB, 651x641px) Image search: [Google]

50KB, 651x641px

>>41215462
>be me
>search for "Seated Dumbbell behind the neck triceps extensions scott hermann"
>mfw this is one of the first results

>this fucking kid also reviews protein powders

I dont know how to feel about this

>>41215865
at least he istn on roids. yet...

File: 1493058547953.gif (617KB, 498x498px) Image search: [Google]

617KB, 498x498px

>>41215454
How did he come up with this? How come he didn't google it himself at some point and found out the right way to do them?

File: ALOA2gp.png (386KB, 662x438px) Image search: [Google]

386KB, 662x438px

>>41215454
go succ some tranny dick
>who cares we are freaks

File: 3EE8B05F00000578-0-image-m-64_1491266542723.jpg (77KB, 634x921px) Image search: [Google]

77KB, 634x921px

https://www.youtube.com/watch?v=yEh4H5ZQM90

File: 1461816511762.jpg (59KB, 655x527px) Image search: [Google]

59KB, 655x527px

>>41215454

hmmmm

I don't think that is how it works...

File: BradInPhilly.png (1023KB, 1054x628px) Image search: [Google]

1023KB, 1054x628px

I was doing them wrong...

Do any of you dumbasses actually put the bar over your forehead like that though and not slightly above/behind your head?

>>41215937
How could he go from that to that?

>>41216270
Behind the head for optimal results.

How the fuck do I get monster forearms like Jason?

>>41216404
Constantly squeeze your thumbs when you walk around.

>>41215454
The only thing genova has going for him are his calves
how does he get them so big

>>41215454
>Do it like I did but more

o i am laffin

>>41216329
He had a coach who made him do everything correctly, which he doesn't now.

>>41215454
Guys, they're young. What if we all subscribe and tell these kids how to do it right. Imagine it, three kids raised by /fit/ over YouTube to become the next Zyzz's.

>>41216329
He forgot to take estrogen blockers when he went off his cycle.