Is my weekly routine going to kill me?

Yes.

>>41214374
It looks like this.

Monday
Push (chest and triceps)
Hiit Sprint 20 min

Tuesday
Pull (biceps back)

Wednesday
shoulders
Hiit Punching bag 40min

Thursday
Break

Friday
Push
Plyo Hiit 30min

Saturday
Pull

Sunday
Shoulders
Hiit Sprint 20min

(repeat)

I don't know

>>41214421
I think you should up your game.

>>41214421
That is a moderately harder than average routine.

If it kills you then kys.

>>41214421
no legs nigga?

>>41214415
Can you repeat that question?

>>41214453
Is my weekly routine going to kill me?

>>41214445
Temporarily... Squat jumps and single leg jumps does a lot to the legs. Goal is cutting with minimal strength lose... Post weight goal will have less cardio and shoulders and legs will be implemented.

>>41214437
this

>>41214437
What would you call extreme? 2 a day lifting with everyday hiit?

File: image.jpg (105KB, 600x901px) Image search: [Google]

105KB, 600x901px

>>41214421

>What is leg day?

Pic somewhat related

>>41214602
Try to do 4 days a week Hiits with Plyo and sprinting and get back to me... Can't do both with a 2 hour leg routine.

>>41214421

Please kill yourself immediately you basic bitch. You disgust me.

File: c95a38374fc7bf34dba86af492e3542b_the-internets-best-collection-of-images-and-gifs-tagged-as-triggered-feminist-meme_300-300.gif (241KB, 300x300px) Image search: [Google]

241KB, 300x300px

>>41214892