Post 4th picture in /fit/ folder

File: 1484607281218.jpg (48KB, 480x720px) Image search: [Google]

48KB, 480x720px

>best muscle building food

File: 1402251782275.png (155KB, 554x566px) Image search: [Google]

155KB, 554x566px

great

File: 1439177056168.jpg (871KB, 1126x1001px) Image search: [Google]

871KB, 1126x1001px

>>41210728

File: 1378291462355.gif (991KB, 500x281px) Image search: [Google]

991KB, 500x281px

>>41210728

File: ylyl fitz.jpg (88KB, 800x600px) Image search: [Google]

88KB, 800x600px

>>41210728

File: 1461677843863.gif (2MB, 260x242px) Image search: [Google]

2MB, 260x242px

>>41210728

File: 4.jpg (21KB, 477x375px) Image search: [Google]

21KB, 477x375px

>>41210728

File: AngerSquats.png (284KB, 706x379px) Image search: [Google]

284KB, 706x379px

>>41210728

File: ayyyyyy.jpg (152KB, 639x589px) Image search: [Google]

152KB, 639x589px

>>41210728

File: 859835_577024942352334_10881976_o.jpg (147KB, 1400x932px) Image search: [Google]

147KB, 1400x932px

>>41210728

File: 1369770332754.jpg (73KB, 501x696px) Image search: [Google]

73KB, 501x696px

>>41210728

>>41211079
How to into strongman-tier?

>>41211684
1) Be minimum 6'5
2) Be northern European descent
3) Eat 2 chickens a day, and a fuck ton of carbs + cheese + fresh squeezed milk + eggs
4) live in a house you built with your bare hands, from trees you cut down
5) rassle bears and break boulders

File: 1469624827338.jpg (410KB, 934x898px) Image search: [Google]

410KB, 934x898px

>>41210728

>>41211698
Slightly amusing

File: 1484028057281.jpg (228KB, 960x1280px) Image search: [Google]

228KB, 960x1280px

>>41210728

>>41211668
>they have very thick waists because all the core muscles right through the torso are developed

How do?

>Bulk limits...flexibility

Nope. Range of motion, sure. Not fundamental flexibility or mobility though.

>>41211668

So much broscience and gym envy here

>>41211715
Thanks. I'll get right on that.

>>41210852
Kek

>>41211725
I forgot why I loved fit so much

File: 1483465569590.jpg (20KB, 519x422px) Image search: [Google]

20KB, 519x422px

>>41210728

File: 1424814292278.jpg (12KB, 249x250px) Image search: [Google]

12KB, 249x250px

Ayy.
A reminder to all you skeletons.

File: p6lirQ1.jpg (57KB, 510x345px) Image search: [Google]

57KB, 510x345px

>>41210728

File: 1471972699645.jpg (9KB, 197x197px) Image search: [Google]

9KB, 197x197px

>>41210728

>>41211067
bruh

File: 80s action heroes.jpg (266KB, 1247x814px) Image search: [Google]

266KB, 1247x814px

>>41210728

File: $R4O7FKE.jpg (48KB, 500x657px) Image search: [Google]

48KB, 500x657px

4th in rest folder

File: $RA9I96C.png (132KB, 788x287px) Image search: [Google]

132KB, 788x287px

4th in greentext folder

File: 1463930165330.png (67KB, 181x201px) Image search: [Google]

67KB, 181x201px

>>41212960
/fit/ goals

File: 1476138694366.jpg (87KB, 1080x1080px) Image search: [Google]

87KB, 1080x1080px

HNNNNNNG

File: crossfit.webm (2MB, 426x426px) Image search: [Google]

2MB, 426x426px

>>41210728

File: 1460327866819.jpg (824KB, 634x1438px) Image search: [Google]

824KB, 634x1438px

>>41212960
no way thats a transgender woman. Ive seen a lot of traps in my day.

File: Bingo.png (2MB, 1380x1746px) Image search: [Google]

2MB, 1380x1746px

>>41210728
I'm not making this shit up

>>41210883
Does this mean squats strengthen the PCL only if you go past parallel?

File: 1458313237335.jpg (647KB, 2448x2448px) Image search: [Google]

647KB, 2448x2448px

>>41210728

File: 1489351370953.jpg (851KB, 2296x4176px) Image search: [Google]

851KB, 2296x4176px

>>41210728

File: IMG_0661.jpg (515KB, 670x1179px) Image search: [Google]

515KB, 670x1179px

>>41210728

File: 1491453815515.jpg (71KB, 750x560px) Image search: [Google]

71KB, 750x560px

>>41210728

File: blobha.jpg (90KB, 852x438px) Image search: [Google]

90KB, 852x438px

>>41210728

>>41216335
cute kid.

>>41216335
kiddos nice

>>41217095
>that figure
>no tits
What a fucking waste.

>>41216335
FK

File: 1453149195374.png (94KB, 400x400px) Image search: [Google]

94KB, 400x400px

>>41210728

File: 1481080601316.jpg (80KB, 768x960px) Image search: [Google]

80KB, 768x960px

>>41210728

>>41216335
kek

File: 1458938511771.jpg (362KB, 1360x882px) Image search: [Google]

362KB, 1360x882px

>>41210728

File: IMG_1146.jpg (298KB, 1024x807px) Image search: [Google]

298KB, 1024x807px

>>41210728
Tren gave zyzz dat bog chin

File: 1467379601823.jpg (481KB, 1050x1584px) Image search: [Google]

481KB, 1050x1584px

>>41210728

File: 14606318_1216840815075439_5798364006541613809_n.jpg (55KB, 543x720px) Image search: [Google]

55KB, 543x720px

>>41216335
fu

>>41216335
Got me therebson

File: nanomachines dahnald.jpg (96KB, 799x443px) Image search: [Google]

96KB, 799x443px

THE BARBELEGATES DAHNALD

>>41215171
Holy fuck he's just asking for injury

File: 1474823221462.png (13KB, 94x151px) Image search: [Google]

13KB, 94x151px

>>41216335
REEEEEEEE

>>41213082
that /fit/ pose thread was fucking glorious

>>41216335
sad!

>>41217832
source pls

File: 1473619969541.jpg (2MB, 850x7299px) Image search: [Google]

2MB, 850x7299px

>>41210728
#4, there you go

>>41216335
damnit i fucking hate these

File: 1473964375439.png (2MB, 1440x2560px) Image search: [Google]

2MB, 1440x2560px

>>41210728

File: 1428398283213.png (300KB, 1004x625px) Image search: [Google]

300KB, 1004x625px

>>41210728

>>41216335
I like her eyes

>>41216335
damn it

>>41216335
fuck you

File: hes here.png (71KB, 1385x525px) Image search: [Google]

71KB, 1385x525px

>>41210728
i got no /fit/ folder.
Its all mixed up

>>41216335
momma pls

>>41210740
>>41210883
>>41210886
>>41211668
>>41212274
>>41216505
We should have a helpful pics thread too.

>>41213082
oh the nostalgia, it warms my cold heart

>>41216335
pls no

>>41215171
Never have I judged AND mired something so hard before.

File: chad.jpg (687KB, 1932x2576px) Image search: [Google]

687KB, 1932x2576px

>>41210728

File: 1361760434063.gif (758KB, 300x139px) Image search: [Google]

758KB, 300x139px

>>41216335
CUNT

>>41216462
Source? N-no homo.

>>41216335
You cheekie cunt

File: 1397262322677.jpg (127KB, 504x470px) Image search: [Google]

127KB, 504x470px

>>41211664
>you will never look this good

File: alpha test.jpg (272KB, 1780x1000px) Image search: [Google]

272KB, 1780x1000px

>>41210728

>>41210904
ughhhhh i can never get enough of this shit it's so dumb
>>41211066
kek
>>41211476
i can't stand this guy's dumb face
>>41211664
this dude hot as fuck
>>41211698
bottom right pic is hilarious. i am very amused
>>41211725
p gud content
>>41213030
this shit is absolutely insane. i see her all the time on this board. who is that
>>41213375
fucking boots
>>41213384
awesome

great thread OP

>>41221923
>oh look it's another "that faggot who replies to half the thread because he for some goddamn reason thinks we care about his approval or critique" episode

>>41221955
i'm just having fun on my fun website bro cool off

>>41216335
Nice teeth. Please dont kill my mum

>>41216335
ass

>>41216335
Fine

File: 531.png (45KB, 354x528px) Image search: [Google]

45KB, 354x528px

>>41222244

I could eat like 10 of those. Good to know.

File: 1477765763707.jpg (39KB, 309x266px) Image search: [Google]

39KB, 309x266px

>>41213030
GOD FUCKING DAMMIT IT'S SUPPOSED TO BE AN OFF DAY AND SEEING THIS SPECIMEN KICKED MY GYM BONER INTO MAXIMUM OVERDRIVE

File: 1480876818937.png (282KB, 1080x1316px) Image search: [Google]

282KB, 1080x1316px

>>41210728

>>41216335
obligatory

File: 5qA8QIc.png (428KB, 453x459px) Image search: [Google]

428KB, 453x459px

>implying I have folders for each board
its all a 2 thousand image wasteland i will never clean

>>41212960
BLACKED

File: ghetto_basketball.jpg (70KB, 481x318px) Image search: [Google]

70KB, 481x318px

>>41225041
>only 2000
you are like a little baby

watch this

>>41210744
Underrated kek

>>41219820
kek

File: crabreps.webm (553KB, 320x320px) Image search: [Google]

553KB, 320x320px

>>41210728

>>41219762
best sipp meme

>>41225095
siqq form

>>41216335
fuck man

File: 1492924123355.png (166KB, 276x321px) Image search: [Google]

166KB, 276x321px

>>41216335
well shit

>>41212692
PLAYED COLLEGE BALL YA KNOW

>>41225041
I unironically have had a reminder/note to sort my folder going off every two months for the last six years.

>>41212274
Minimum sessions per week is 5.....
So if I do upper lower you want me to die from overworking?

>>41221769
B R E H S
R
E
H
S

>>41226307
ULxULxU
LUxLUxL
repeat

how is this remotely overtraining you weak faggot, mondays might be harsh but they mostly are even without lifting lel

>>41219338

avg 2,5/5 norwegian students

File: RoastieDoesntReadTheSticky.png (251KB, 700x3287px) Image search: [Google]

251KB, 700x3287px

>>41210728

>>41213082
you can buy 8lbs buckets of oats?

File: stop-it-boner.png (30KB, 214x200px) Image search: [Google]

30KB, 214x200px

>>41217781
>tfw goal body is either of those

>>41226675
this still forces tremendous keks out of me every time I see it. beautiful

>>41221686
Chajeet

>>41226750
up to 15lbs around here, after that they come in huge bags which is inconvenient

File: Chekd.png (105KB, 600x600px) Image search: [Google]

105KB, 600x600px

>>41221166
my body is ready.

>>41216335
fuk u

>>41217781
>you'll never have a ripped body with burned skin

what even is the point

>>41221990
You can do that without letting us know.

File: 1488661441045.gif (2MB, 488x291px) Image search: [Google]

2MB, 488x291px

>>41211698
...Is that grandma deadlifting 3PL8?

File: 6 month progress.png (895KB, 1162x480px) Image search: [Google]

895KB, 1162x480px

>>41210728

File: 1463188147646.jpg (173KB, 480x1600px) Image search: [Google]

173KB, 480x1600px

>>41210728

>>41228433
wrong order

>>41216335
kys

File: 1460665943160.jpg (40KB, 660x440px) Image search: [Google]

40KB, 660x440px

>>41210728
lol

>>41228799
>ganging up on a guy because your side is losing
pussy shit.

>>41216335

File: nggers.jpg (40KB, 640x494px) Image search: [Google]

40KB, 640x494px

>>41228799
emancipation was a mistake

>>41216335
very cheeky

>>41212692
NANOMACHINES SON

>>41216335
Fuck you.

>>41216335
haha

File: Angry1.gif (529KB, 480x360px) Image search: [Google]

529KB, 480x360px

>>41230131
>the socks are the pink part of her "leg" too

>>41215171
kill bill

File: 1287270143758.jpg (155KB, 581x800px) Image search: [Google]

155KB, 581x800px

>>41221729
gets me every time

>>41230131
Is there more of this?

File: sweat_01.png (419KB, 300x900px) Image search: [Google]

419KB, 300x900px

>>41230131

>>41230253
>Is there more of this?
found it
"Jellybeannose. She's in youtube as a dancer and has an ASMR channel as well."

>>41212274
What if I do strength 3 days with muscle mass accessories?

>>41230295
damn I know her channel, the dancing is cringeworthy
didn't realize it was her when I can't see her face
thank you anon

>>41230253
with no clothes pls. or just panties but no bra pls

File: JawlineWorkout.gif (500KB, 247x182px) Image search: [Google]

500KB, 247x182px

>>41210728

File: 8e5fd91713502e2c23a3b14126d52a2b.jpg (10KB, 236x314px) Image search: [Google]

10KB, 236x314px

>>41210728
Robert Cheeke, vegan natty bodybuilder who's been training 20 years.

>>41224922
Imagine being such a bitter manlet as to making this.

>>41230131
I've watched this for the fifth time in a row now and I don't even know why

>>41230131
wow
wow

File: 1492612135469.jpg (79KB, 912x713px) Image search: [Google]

79KB, 912x713px

>>41210728

>>41210852

it's like the id of /fit/posting

>>41211079
the calf bulge on the body builder is a nice touch

>>41230538
>getting a faggy tattoo to outline your pecs so they stand out more
holy fuck can you be more insecure?

>>41216335
hmm..

File: 9f5.jpg (25KB, 500x280px) Image search: [Google]

25KB, 500x280px

>>41216335

File: 1490407798799.jpg (494KB, 1639x2321px) Image search: [Google]

494KB, 1639x2321px

>>41210728

File: cleveland knows whats up.jpg (59KB, 500x553px) Image search: [Google]

59KB, 500x553px

>>41210728

>>41217330
>i have this too

File: 1484572079641.jpg (84KB, 1024x683px) Image search: [Google]

84KB, 1024x683px

>>41210728

>>41211742
I want to put my penis inside the woman pictured

>>41216335
Thats rude......

>>41231327
a rare picture, taken mid 9+ on the richter scale earthquake

>>41212973
>Is Elliot Hulse
kek

>>41216335
fack off

>>41222244
holy shit

File: back nov 2016.jpg (16KB, 279x224px) Image search: [Google]

16KB, 279x224px

>>41210728
4th one is this. Not my best picture.

File: 1470165456121.jpg (1MB, 767x3669px) Image search: [Google]

1MB, 767x3669px

>>41210728

File: 1430222199795.jpg (454KB, 500x2225px) Image search: [Google]

454KB, 500x2225px

>>41210728

>>41216335
would bang her

>>41215171
Say what you will, but that's good balance right there.

>>41216335
>reading this text negates all of your immunities
You can't just do that. Immunity dog can't be negated.

File: the laugh that cured cancer.gif (4MB, 700x298px) Image search: [Google]

4MB, 700x298px

>>41217643
Holy shit that is glorious.
>D.Ndu
>Winston
My sides will never be the same

>>41230967
The answer to that question depends entirely on how horny I am at the time.

File: 1491088108472.png (1MB, 962x1112px) Image search: [Google]

1MB, 962x1112px

>>41210728

>>41216335
whelp

>>41230131
Brb

>>41215240
Natty Dan the skateboard man.

File: yes.gif (2MB, 550x309px) Image search: [Google]

2MB, 550x309px

>>41232630

>>41216335
fak you anon

>>41216335
fucker

>>41221769
Why does her nipples look like a peperoni

>>41216335
fug u

>>41216335
Fuck you

Come back Zyzz...

File: 1488404008536.jpg (142KB, 780x916px) Image search: [Google]

142KB, 780x916px

>>41210728

>>41216335
Fuck

>>41216335
ree

>>41216335
Asshole

>>41211636
fuuuuuark how are olympic guys so ripped

>>41216335
Fuu

>>41216335
fuck off

>>41216335
fucken die

>>41211079
Notice how the two big guys are bald.

>>41219196
the quality of the girls are so terrible

>>41212469
someone explain

>>41216335
Fuck u

>>41216335
at least the baby is white

>>41216335
faggit

>>41216335
fuck ogff

>>41216335
cute baby

>>41216335
hm

>>41216335
pee

>>41234807
bodybuilder is too, just wearing a cap to hide it lel

>>41210728
Who is this manchild?

>>41216335
YOu dick.

>>41216335
got em

>>41213030
Post workout sweaty girls drive me crazy

>>41221825
Huh I got semi alpha. Didn't expect that desu.

>>41216335
kek

>>41216335
Damn it