Do you re-rack the weight after benching /fit/?
>>41209354
yeah wtf?
>>41209354
I rest it on my throat for neck gains
only betas fucking rerack their bar
>>41209375
>not leaving it on the floor
beta
>>41209375
Something tells me this is a failed attempt at an sqt.. at least I hope it is for OP's sake
>>41209381
only right answer desu
>>41209354
I try and rerack everything right after I finish, just depends on time constraints. Personal trainers and blacks never rerack their shit, thought
>this guy
>this size
>benching 135
yeah.... next time post a better pic related...
>>41209381
nigga.... tf
>be me
>skeleton mode
>faggot didn't rerack
>weights are too heavy for me to move
>>41209354
>Be me
>Training for football(murican)
>Training for bench press contest (how much can you 2pl8)
>Coach tells me to pull it down and bounce it back up
>Get 2.5pl8 for 14 that way, beat my best of 8
>Go to work my upper chest because my chest dropes like a fat girl.
>I am thicc so this problem should not be caused by fat.
>Decide to work upper chest.
>Curl bro wide receiver tells me that guillotine press works upper pecs.
>Decide to bounce like coach says
>Load up 2 plates
>Scream "light weight baby" to pump be up
>Throw bar down at upper chest.
>Wake up, jaked mudslimes around me
>Miring.jpg
>Now i workout with zyzz.
>Made it
>>41209354
Yes, but I put the weights on the wrong rack, occasionally mixing up smaller and larger weights, maybe slip a 5lb behind a 45lb.
>>41210833
Satan is that you?
>>41209538
>counting the bar