Stop hating on short guys

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>>41206359
Long way to go before you look like this

>>41206381
so much oil but didnt bother to inject into traps lmao

>mfw rack pulls above the the knee are legit
>every time I do them my traps get sore as fuck the next morning
>traps look bigger every time I look in the mirror
only downside is my back is now outgrowing my front by a huge margin

Say what you want about him but he does give good training advice.

>>41206420
>>41206420
bench heavier

>>41206458
Yeah I'm working on it but my chest just doesn't seem to grow. My back fucking blew up since I started lifting.

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>>41206381
>arms bigger than neck
What mode is this?

>>41206472
im the opposite, my lats and traps havent grown at all but my chest and tris are getting bigger from benching.
Even tho I do heavy pull ups, pendlay rows and T-bar rows my back wont grow =(

>>41206509
oil mode

>>41206359
he looks great and gives good advice. only dyel lanklets hate him

>>41206359
I have just as good of a physique as him and I'm extraordinarily weaker. His methods are flawed.

>>41206359
how did he achieve that beard his facial hair used to be shit

>>41206509
curl bro

>>41207414
minoxodil topical solution f a m i l y

>>41206535
Try Kroc pulls

>>41206359
This dude isn't even big why is he posted here so much?

>>41209644
>This dude isn't even big
he's bigger than most people are gonna get without drugs (because he's like 5'5 or some shit, somebody 5'11 with his training time won't look as big). Your expectations are distorted from people taking steroids and lying about it on the internet.

>>41209772
Probably because he needs to cut he's got like 15%bf