Didn't see one of these in the catalog, so post yours and r8/h8 others'.
5'11" (~180cm) 160lbs (~73kg)
>tfw starting to make gains
6'1
Press 210
Bench 255
Squat 400
Diddly 455
>>41196695
5ft 11
175lb
>>41196686
time lifting?
>>41196811
6 months walking + 30 lb. dumbbells
6 months walking + 90 lb. dumbbells
12 months Planet Fitness (Smith Machines)
9 months Anytime Fitness (Freeweight Barbells)
>>41196896
Where's the deadlift?
a-am I going to make it?
I'm on SL
>>41196582
Oyy lmao
link?
>>41196896
>Dat press
>>41196935
never maxed diddy
>>41196950
not on that shitshow of a program
also ur fat
>>41196582
>symmetry
>implying
>>41196582
My deadlift is trash desu