Thoughts about dirty bulks?

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stupidity

btw mcdonalds literally paid him to do this publicity stunt

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>>41193798
You'll just get fat
But clean bulking is like eating the unhealthy garbage that everyone hates to an extreme amount
I have grown a hate for grilled chicken

>>41193798
what is that brown square bottom middle, i don't eat macdonalds, is it a brownie?

>>41193875
Yea

>>41193875
>>41193884
Wtf since when does McDonald's serve brownies?

>>41193851
I think he'll just have a stroke and die, that's an unhealthy amount of mc'ds.

>>41193851
grilled chicken seems so dry -- maybe you should try baking it senpai

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>>41193875
>>41193908
that's no brownie

McDonald chicken and burgers dont really count as dirty bulk. When people talk about that they mean swiss cake rols, doritos, etc.. stuff with no real ingredients

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>>41193939

>>41193943
Yes they do, I get physically Ill when i eat McDonald its literal garbage.

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>>41193939

As long as your macros work and you watch the sugar who gives a fuck? "Clean bulking" is a fucking meme so long as you are hitting your protein, fat, and carb goals without going over on calories it literally doesn't matter. Avoid overly processed stuff and sugar when you can and all is good.

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>>41193969

>I get physically Ill when i eat McDonald its literal garbage.

maybe you're just a pussy?

>>41194024
I also get sick on McDonald's. There is something very wrong with the food or the way it's prepared.

The answer is not to build up a tolerance or immunity, the answer is to find out what the fuck is wrong with the food.

>>41194053
It could be the high levels of salt and fat. People can stomachs very sensitive to them if they generally eat a low salt low fat diet

Also McDonald's can smells awful. Worst thing is going into a 24hr McDonald's in the morning. That bang of big Mac sauce makes my stomach turn

https://www.youtube.com/watch?v=h03GVRxDKcE

>>41194147
this. i guess if u just would eat the burgers you are fine if you are not cutting. french fries are whats realy dirty, and everything with panade

I dirty bulked, and I'm much stronger now. I'm also a fat piece of shit now.

I haven't eaten mcdonalds in 6 years

beat that

>>41193848
Ah wtf why are they so sad. I would eat pizza with you nan nan and pop pop